Workout of the Day
« January 14, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Baer Baer | 30 | CHN | 5,276m | 1:59.4 | ||
352 | Peter Chatwell | 45 | Rochester | GBR | 5,275m | 1:59.4 | |
353 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 5,274m | 1:59.4 | |
354 | Jeremy Johnson | 47 | USA | 5,273m | 1:59.4 | ||
354 | Dean Davis | 55 | Decatur, IL | USA | 5,273m | 1:59.4 | |
356 | Tijmen Van Elst | 49 | NED | 5,272m | 1:59.4 | ||
357 | Matteo Bertocchi | 41 | THA | 5,269m | 1:59.5 | ||
358 | Simone Montegiorgio | 39 | ITA | 5,266m | 1:59.6 | ||
359 | Scott Goldie | 48 | SA | AUS | 5,264m | 1:59.6 | |
360 | Christos Kalamaras | 28 | GRE | 5,263m | 1:59.7 | ||
361 | Danny Clemens | 51 | GER | 5,262m | 1:59.7 | ||
362 | Ted Clark | 44 | Winooski, VT | USA | 5,261m | 1:59.7 | |
363 | James Bryant | 52 | Houston , TX | USA | 5,259m | 1:59.7 | |
363 | Joshua Turnbow | 44 | USA | 5,259m | 1:59.7 | ||
365 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 5,257m | 1:59.8 | |
366 | James Timmerman | 56 | Sparks, MD | USA | 5,256m | 1:59.8 | |
366 | David Parvin | 42 | GBR | 5,256m | 1:59.8 | ||
366 | Jiri Kubisch | 52 | Jihlava | CZE | 5,256m | 1:59.8 | |
369 | Henning Wiehe | 53 | Frankfurt | GER | 5,254m | 1:59.9 | |
369 | Robert Bernardo | 41 | OH | USA | 5,254m | 1:59.9 | |
371 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 5,251m | 1:59.9 | |
372 | Christoph D. | 53 | GER | 5,250m | 2:00.0 | ||
373 | JF Blais | 41 | CAN | 5,249m | 2:00.0 | ||
374 | Charles Warren-Codrington | 36 | RSA | 5,247m | 2:00.0 | ||
375 | Ben Siffleet | 37 | NZL | 5,245m | 2:00.1 | ||
376 | Brian Thomas | 47 | USA | 5,243m | 2:00.1 | ||
377 | John Veysey | 49 | Washington, DC | USA | Yale University | 5,242m | 2:00.1 |
378 | Edwin Er | 41 | SIN | 5,241m | 2:00.2 | ||
378 | Dmitrij Karavaj | 35 | Vigra | NOR | 5,241m | 2:00.2 | |
378 | Calum Calderwood | 33 | GBR | 5,241m | 2:00.2 | ||
378 | Brandon Howe | 28 | USA | 5,241m | 2:00.2 | ||
382 | Adam Huber | 43 | GBR | 5,239m | 2:00.2 | ||
383 | Ryan McKelley | 47 | USA | 5,238m | 2:00.2 | ||
384 | James Jaundrell | 30 | GBR | Royal Air Force (UK) | 5,237m | 2:00.2 | |
384 | Colin Sanderson | 56 | Plymouth | GBR | Plymouth Amateur Rowing Club | 5,237m | 2:00.2 |
384 | John Stump | 43 | Vandalia , OH | USA | 5,237m | 2:00.2 | |
387 | Claudio Andrés Ojeda González | 37 | Corrientes | ARG | 5,235m | 2:00.3 | |
388 | Jo Butterfill | 50 | GBR | British Army | 5,233m | 2:00.3 | |
389 | Oskars Dauksts | 28 | USA | 5,232m | 2:00.4 | ||
390 | Grant Van eeckhoven | 36 | USA | 5,231m | 2:00.4 | ||
390 | Paul Wild | 65 | USA | 5,231m | 2:00.4 | ||
392 | Ben Slater | 39 | AUS | 5,229m | 2:00.4 | ||
393 | Ben Hiatt | 56 | NSW | AUS | 5,228m | 2:00.5 | |
393 | Nils Sørensen | 38 | GER | 5,228m | 2:00.5 | ||
395 | James Hill | 43 | VA | USA | University of Notre Dame | 5,225m | 2:00.5 |
396 | Grady Grimes | 19 | CAN | 5,223m | 2:00.6 | ||
396 | Jonathan Shumeyko | 46 | USA | 5,223m | 2:00.6 | ||
398 | McKay Ballstaedt | 38 | USA | 5,221m | 2:00.6 | ||
399 | Mathieu Robitaille | 35 | CAN | 5,220m | 2:00.6 | ||
400 | James Blume | 45 | USA | 5,219m | 2:00.7 |