Workout of the Day

« January 14, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
351 Baer Baer 30 CHN 5,276m 1:59.4
352 Peter Chatwell 45 GBR 5,275m 1:59.4
353 Marko Saarijärvi 49 FIN 5,274m 1:59.4
354 Jeremy Johnson 47 USA 5,273m 1:59.4
354 Dean Davis 55 USA 5,273m 1:59.4
356 Tijmen Van Elst 49 NED 5,272m 1:59.4
357 Matteo Bertocchi 41 THA 5,269m 1:59.5
358 Simone Montegiorgio 39 ITA 5,266m 1:59.6
359 Scott Goldie 48 AUS 5,264m 1:59.6
360 Christos Kalamaras 28 GRE 5,263m 1:59.7
361 Danny Clemens 51 GER 5,262m 1:59.7
362 Ted Clark 44 USA 5,261m 1:59.7
363 James Bryant 52 USA 5,259m 1:59.7
363 Joshua Turnbow 44 USA 5,259m 1:59.7
365 Stephen Seeler - USA 5,257m 1:59.8
366 James Timmerman 56 USA 5,256m 1:59.8
366 David Parvin 42 GBR 5,256m 1:59.8
366 Jiri Kubisch 52 CZE 5,256m 1:59.8
369 Henning Wiehe 53 GER 5,254m 1:59.9
369 Robert Bernardo 41 USA 5,254m 1:59.9
371 Mike Wertheimer 59 USA 5,251m 1:59.9
372 Christoph D. 53 GER 5,250m 2:00.0
373 JF Blais 41 CAN 5,249m 2:00.0
374 Charles Warren-Codrington 36 RSA 5,247m 2:00.0
375 Ben Siffleet 37 NZL 5,245m 2:00.1
376 Brian Thomas 47 USA 5,243m 2:00.1
377 John Veysey 49 USA 5,242m 2:00.1
378 Edwin Er 41 SIN 5,241m 2:00.2
378 Dmitrij Karavaj 35 NOR 5,241m 2:00.2
378 Calum Calderwood 33 GBR 5,241m 2:00.2
378 Brandon Howe 28 USA 5,241m 2:00.2
382 Adam Huber 43 GBR 5,239m 2:00.2
383 Ryan McKelley 47 USA 5,238m 2:00.2
384 James Jaundrell 30 GBR 5,237m 2:00.2
384 Colin Sanderson 56 GBR 5,237m 2:00.2
384 John Stump 43 USA 5,237m 2:00.2
387 Claudio Andrés Ojeda González 37 ARG 5,235m 2:00.3
388 Jo Butterfill 50 GBR 5,233m 2:00.3
389 Oskars Dauksts 28 USA 5,232m 2:00.4
390 Grant Van eeckhoven 36 USA 5,231m 2:00.4
390 Paul Wild 65 USA 5,231m 2:00.4
392 Ben Slater 39 AUS 5,229m 2:00.4
393 Ben Hiatt 56 AUS 5,228m 2:00.5
393 Nils Sørensen 38 GER 5,228m 2:00.5
395 James Hill 43 USA 5,225m 2:00.5
396 Grady Grimes 19 CAN 5,223m 2:00.6
396 Jonathan Shumeyko 46 USA 5,223m 2:00.6
398 McKay Ballstaedt 38 USA 5,221m 2:00.6
399 Mathieu Robitaille 35 CAN 5,220m 2:00.6
400 James Blume 45 USA 5,219m 2:00.7