Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Mike Maukstad | 40 | MN | USA | 14:58.2 | 2:08.3 | |
| 602 | Frank Gulia | 60 | USA | 14:58.3 | 2:08.3 | ||
| 602 | Andrzej Skirycz | 40 | POL | 14:58.3 | 2:08.3 | ||
| 604 | Marco De Stabile | 53 | ITA | 14:58.7 | 2:08.3 | ||
| 605 | Daniel Nedelchev | 36 | BUL | 14:58.9 | 2:08.4 | ||
| 606 | Taylor Hansen | 34 | CAN | 14:59.1 | 2:08.4 | ||
| 607 | Drew Sheets | 30 | USA | 14:59.2 | 2:08.4 | ||
| 608 | Jordan Harris | 41 | AUS | 14:59.6 | 2:08.5 | ||
| 609 | Marius Lunskis | 36 | Panevezys | LTU | 14:59.7 | 2:08.5 | |
| 610 | Charles Licata | 46 | MI | USA | 14:59.8 | 2:08.5 | |
| 611 | Jennifer Daniel | 53 | USA | 14:59.9 | 2:08.5 | ||
| 612 | Kirk Paff | 49 | Dumfries, VA | USA | 15:00.0 | 2:08.5 | |
| 613 | Tim Kane | 62 | MD | USA | 15:00.1 | 2:08.5 | |
| 614 | Augstnorth Lin | 41 | TPE | 15:00.3 | 2:08.6 | ||
| 615 | Tommy Hill | 60 | IRL | 15:00.8 | 2:08.6 | ||
| 615 | Pat Dougherty | 32 | USA | 15:00.8 | 2:08.6 | ||
| 617 | Jeff Lzinga | 34 | CAN | 15:00.9 | 2:08.7 | ||
| 618 | Marco Scholz | 52 | München | GER | 15:01.2 | 2:08.7 | |
| 619 | David Parsons | 65 | GBR | 15:01.3 | 2:08.7 | ||
| 620 | Brandon Hood | 46 | USA | 15:01.6 | 2:08.8 | ||
| 621 | Chris Coleman | 34 | GBR | 15:01.7 | 2:08.8 | ||
| 622 | Travis Reznik | 41 | USA | 15:01.8 | 2:08.8 | ||
| 622 | Fries Heinis | 56 | NED | 15:01.8 | 2:08.8 | ||
| 624 | Thomas Bjørn Thommesen | 69 | NOR | 15:02.1 | 2:08.8 | ||
| 624 | Sam Gooder | 43 | London | GBR | 15:02.1 | 2:08.8 | |
| 626 | Risto Lammi | 68 | Tampere 🇫🇮 | FIN | 15:02.2 | 2:08.8 | |
| 627 | Raymond Duignam | 58 | IRL | 15:02.8 | 2:08.9 | ||
| 627 | Gianluca Greguoldo | 34 | ITA | 15:02.8 | 2:08.9 | ||
| 629 | Curtis Burgess | 58 | USA | 15:02.9 | 2:08.9 | ||
| 630 | John Weil | 74 | New Orleans, LA | USA | 15:03.0 | 2:09.0 | |
| 631 | Andreas Enderborg | 30 | SWE | 15:03.6 | 2:09.0 | ||
| 632 | Julie Lanear | 55 | Middleton, WI | USA | 15:04.0 | 2:09.1 | |
| 633 | Damian Doyle | 61 | GBR | 15:04.7 | 2:09.2 | ||
| 634 | Britt Jensen | 47 | GBR | 15:04.8 | 2:09.2 | ||
| 635 | Matt Erby | 54 | Avalon Beach | AUS | 15:05.8 | 2:09.4 | |
| 636 | Kanyanan Rakpraparsit | 48 | THA | 15:05.9 | 2:09.4 | ||
| 637 | Michael Tarrant | 51 | Thatcham | GBR | 15:06.0 | 2:09.4 | |
| 638 | Lars Holmström | 55 | Köping | SWE | 15:06.5 | 2:09.5 | |
| 639 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 15:07.0 | 2:09.5 |
| 640 | Shaun Olson | 56 | AUS | 15:08.6 | 2:09.8 | ||
| 640 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 15:08.6 | 2:09.8 |
| 642 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:08.7 | 2:09.8 |
| 643 | Andreas Oberst | 39 | GER | 15:09.0 | 2:09.8 | ||
| 643 | Natascha Johnen | 43 | GER | 15:09.0 | 2:09.8 | ||
| 645 | Jason Hackney | 49 | San Carlos, CA | USA | 15:09.4 | 2:09.9 | |
| 646 | Jim Coyne | 71 | Concord, MA | USA | Community Rowing Inc. | 15:09.5 | 2:09.9 |
| 647 | Susanne Kokozinski | 60 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 15:10.0 | 2:10.0 |
| 648 | Jim Dunlap | 56 | USA | 15:10.3 | 2:10.0 | ||
| 649 | Mikel Garcia Garcia | 71 | ESP | 15:10.5 | 2:10.0 | ||
| 650 | Shanie Singo | 52 | AUS | 15:11.1 | 2:10.1 |