Workout of the Day

« January 15, 2025

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
751 Daniel Corkish 35 GBR 14:49.1 2:07.0
752 Pål Martin Eid 51 NOR 14:49.3 2:07.0
752 Jeff A 49 USA 14:49.3 2:07.0
754 Matthew Sluggett 37 AUS 14:49.8 2:07.1
755 Greg Birnie 54 AUS 14:49.9 2:07.1
756 Gábor Zoltán Nagy 41 HUN 14:50.4 2:07.2
757 Roy Bechand 68 USA 14:50.5 2:07.2
758 Laura Frei 34 SUI 14:51.0 2:07.2
759 Dave Maniscalco 40 USA 14:51.4 2:07.3
759 Jonathan Poore 61 GBR 14:51.4 2:07.3
761 Jörg Götte 48 GBR 14:51.7 2:07.3
762 Luca Bonventi 48 ITA 14:52.2 2:07.4
762 Valentin Bößenecker 35 GER 14:52.2 2:07.4
762 Anders Damgaard 44 DEN 14:52.2 2:07.4
765 Thomas Kratz 57 GER 14:52.4 2:07.4
765 Alexander Kugler 54 USA 14:52.4 2:07.4
765 Peter Luhowy 54 USA 14:52.4 2:07.4
765 Andreas Jeske 37 GER 14:52.4 2:07.4
769 Jan Jong 59 NED 14:54.2 2:07.7
770 Hello Hi 34 USA 14:54.3 2:07.7
770 Chris Bennett 61 GBR 14:54.3 2:07.7
772 Jeff Foster 59 USA 14:54.4 2:07.7
773 Jules Bardwell 54 GBR 14:54.6 2:07.8
774 Lukas Schmitz 28 GER 14:54.7 2:07.8
775 Dmitrij Karavaj 35 NOR 14:54.9 2:07.8
776 Lewis Sweet 36 AUS 14:55.0 2:07.8
777 GEUNJE KIM 46 KOR 14:55.2 2:07.8
778 Gus findlay 61 GBR 14:55.4 2:07.9
778 John Wingerter 45 USA 14:55.4 2:07.9
780 Gert-Jan Coevert 48 NED 14:55.5 2:07.9
780 David Foster 66 GBR 14:55.5 2:07.9
780 Tony Ward 60 GBR 14:55.5 2:07.9
783 Bata Bata3 44 GER 14:55.8 2:07.9
784 Paul Nicholson 61 GBR 14:55.9 2:07.9
785 Turby Wright 70 USA 14:56.9 2:08.1
786 Peter Ansell 65 GBR 14:57.0 2:08.1
787 Chanelle Gaspari 40 AUS 14:57.1 2:08.1
787 건우 김 46 KOR 14:57.1 2:08.1
789 Robert Beamish 48 GBR 14:57.4 2:08.2
790 Troy Boudreau 25 USA 14:57.5 2:08.2
791 Michael Weiß 51 GER 14:58.0 2:08.2
792 Mike Maukstad 40 USA 14:58.2 2:08.3
793 Frank Gulia 60 USA 14:58.3 2:08.3
793 Andrzej Skirycz 40 POL 14:58.3 2:08.3
795 Marco De Stabile 53 ITA 14:58.7 2:08.3
795 Geert Westerveld 58 NED 14:58.7 2:08.3
797 Daniel Nedelchev 36 BUL 14:58.9 2:08.4
798 Taylor Hansen 34 CAN 14:59.1 2:08.4
799 Drew Sheets 30 USA 14:59.2 2:08.4
800 David Barkaway 60 GBR 14:59.4 2:08.4