Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 298 | Mark Cardy | 59 | GBR | 2,255 | 1:46.4 | ||
| 302 | Todd Glick | 49 | Garden City, NY | USA | 2,254 | 1:46.4 | |
| 303 | Kevin Ray | 46 | GBR | 2,253 | 1:46.5 | ||
| 304 | Zee L | 34 | SGP | 2,252 | 1:46.5 | ||
| 305 | Tom Hughes | 42 | Haywards Heath | GBR | 2,251 | 1:46.6 | |
| 306 | Russell Hall | 45 | GBR | 2,250 | 1:46.6 | ||
| 306 | Rory Linehan | 47 | Del Mar, CA | USA | 2,250 | 1:46.6 | |
| 306 | Jeff Fairchild | 44 | Hawthorne, NJ | USA | Columbia University | 2,250 | 1:46.6 |
| 306 | Wesley Tait | 35 | USA | 2,250 | 1:46.6 | ||
| 310 | David Lieberman | 60 | USA | 2,249 | 1:46.7 | ||
| 311 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 2,246 | 1:46.8 |
| 312 | Travis Piesker | 48 | USA | 2,245 | 1:46.9 | ||
| 313 | Franck Schaller | 40 | SGP | 2,244 | 1:46.9 | ||
| 314 | Andrew Humbert | 35 | USA | 2,243 | 1:46.9 | ||
| 314 | Pete Greene | 61 | USA | 2,243 | 1:46.9 | ||
| 316 | Carl Holmsen | 38 | USA | 2,242 | 1:47.0 | ||
| 317 | Stephen Harvey | 68 | GBR | 2,239 | 1:47.1 | ||
| 317 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 2,239 | 1:47.1 |
| 319 | Kristina Karavaj | 43 | NOR | 2,238 | 1:47.2 | ||
| 319 | Arne Solheim | 49 | NOR | 2,238 | 1:47.2 | ||
| 319 | martin sigmund | 47 | Linz | AUT | 2,238 | 1:47.2 | |
| 322 | Joe Johnson | 55 | USA | 2,237 | 1:47.2 | ||
| 323 | Hakim Outtighir | 42 | FRA | 2,236 | 1:47.3 | ||
| 323 | Konrad von Dreck | 42 | GER | 2,236 | 1:47.3 | ||
| 325 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 2,235 | 1:47.3 |
| 325 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 2,235 | 1:47.3 | |
| 327 | Tudor Brujac | 28 | ROU | 2,234 | 1:47.4 | ||
| 328 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 2,233 | 1:47.4 | |
| 328 | Martin Richard | 55 | Basel | SUI | 2,233 | 1:47.4 | |
| 330 | Eric Peterson | 42 | USA | 2,232 | 1:47.5 | ||
| 331 | Alex Luera | 33 | USA | 2,231 | 1:47.5 | ||
| 332 | Norbert Bachmann | 55 | Mering | GER | 2,230 | 1:47.6 | |
| 332 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 2,230 | 1:47.6 |
| 334 | Matthieu Pichaud | 47 | FRA | 2,229 | 1:47.6 | ||
| 334 | Sabrina Sack | 46 | GER | 2,229 | 1:47.6 | ||
| 334 | Justin Evans | 45 | USA | 2,229 | 1:47.6 | ||
| 337 | Reece Green | 57 | AUS | 2,227 | 1:47.7 | ||
| 338 | Chad Russell | 55 | USA | USAF Retired | 2,225 | 1:47.8 | |
| 338 | Gordon King | 67 | GBR | 2,225 | 1:47.8 | ||
| 338 | Joe Oliver | 72 | Hamilton | USA | The Diamonds (Over Sixties Erging Group) | 2,225 | 1:47.8 |
| 338 | Scott Trusty | 60 | MO | USA | 2,225 | 1:47.8 | |
| 338 | Frédéric Germain | 20 | CAN | 2,225 | 1:47.8 | ||
| 338 | Robin Marth | 45 | USA | 2,225 | 1:47.8 | ||
| 344 | Matthias Leirich | 31 | GER | 2,224 | 1:47.9 | ||
| 344 | Joel Hilgenberg | 63 | Iowa City, IA | USA | 2,224 | 1:47.9 | |
| 346 | Andrew Main | 48 | SUI | 2,223 | 1:47.9 | ||
| 346 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 2,223 | 1:47.9 | |
| 348 | Rafa Sospedra | - | NOR | 2,222 | 1:48.0 | ||
| 349 | Jack Kemp | 29 | AUS | 2,221 | 1:48.0 | ||
| 349 | Mike Shelkin | 66 | Alexandria, VA | USA | 2,221 | 1:48.0 |