Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Matthew Hill | 44 | CHN | 12:36.1 | 2:06.0 | ||
| 702 | Jorge Rojas Ortega | 28 | USA | 12:36.2 | 2:06.0 | ||
| 703 | Emily Harcombe | 28 | AUS | 12:36.5 | 2:06.0 | ||
| 703 | Richard Lowe | 59 | Ascot Vale, VIC | AUS | 12:36.5 | 2:06.0 | |
| 705 | Haydn Board | 42 | AUS | 12:37.0 | 2:06.1 | ||
| 705 | Henk Wismeijer | 68 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 12:37.0 | 2:06.1 |
| 705 | Martin Hacker | 52 | GER | 12:37.0 | 2:06.1 | ||
| 708 | Sim McDonald | 56 | AUS | 12:37.1 | 2:06.1 | ||
| 709 | George Rockett | 69 | Schwenksville, PA | USA | 12:37.3 | 2:06.2 | |
| 710 | Amir Miladi | 42 | GER | 12:37.9 | 2:06.3 | ||
| 710 | Steve Chetcuti | 45 | USA | 12:37.9 | 2:06.3 | ||
| 712 | Havana Stafford | 24 | AUS | 12:38.2 | 2:06.3 | ||
| 713 | Birkir Arnaldsson | 47 | ISL | 12:38.8 | 2:06.4 | ||
| 713 | Raul XX | 40 | MEX | 12:38.8 | 2:06.4 | ||
| 713 | Svein Bratteggen | 50 | NOR | 12:38.8 | 2:06.4 | ||
| 716 | Adam Ressel | 42 | Paris, ON | CAN | 12:39.0 | 2:06.5 | |
| 717 | Tommy Hill | 61 | IRL | 12:39.6 | 2:06.6 | ||
| 718 | Marc Courtney | 55 | NZL | 12:39.9 | 2:06.6 | ||
| 719 | Frank Block III | 40 | DC, MD | USA | 12:40.4 | 2:06.7 | |
| 720 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 12:40.6 | 2:06.7 | |
| 721 | Pete Zimmerman | 46 | Berwyn Heights, MD | USA | Washington Rowing School | 12:40.7 | 2:06.7 |
| 721 | Bill Hughes | 68 | OH | USA | 12:40.7 | 2:06.7 | |
| 721 | Rob Shurety | 61 | Woodbridge | GBR | 12:40.7 | 2:06.7 | |
| 724 | Wayne Gebert | 49 | Melbourne, VIC | AUS | Mercantile Rowing Club | 12:41.0 | 2:06.8 |
| 725 | Mercédesz Szeli | 31 | HUN | 12:41.2 | 2:06.8 | ||
| 726 | Michael Albano | 72 | West Hartford, CT | USA | The Diamonds (Over Sixties Erging Group) | 12:41.5 | 2:06.9 |
| 727 | Thomas Schoefer | 59 | Wien | AUT | 12:41.9 | 2:06.9 | |
| 728 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.4 | 2:07.0 |
| 729 | Joachim Ramacher | 66 | GER | 12:42.5 | 2:07.0 | ||
| 730 | James Cox | 29 | Gold Coast, QLD | AUS | 12:42.6 | 2:07.1 | |
| 731 | Jack Horseman | 48 | QC | CAN | 12:42.8 | 2:07.1 | |
| 732 | Richard Longland | 65 | Huntingdon | GBR | 12:42.9 | 2:07.1 | |
| 733 | Paul Berkers | 60 | CAN | 12:43.1 | 2:07.1 | ||
| 733 | Theresa Hamacher | 40 | GER | 12:43.1 | 2:07.1 | ||
| 735 | David Langelaan | 60 | St. Catharines, ON | CAN | 12:43.4 | 2:07.2 | |
| 736 | Stuart Leslie | 47 | GBR | 12:43.9 | 2:07.3 | ||
| 737 | Camilla Puggaard | 44 | DEN | 12:44.0 | 2:07.3 | ||
| 737 | Stephanie Suits | 40 | USA | 12:44.0 | 2:07.3 | ||
| 739 | Anastasios Makridopoulos | 31 | GRE | 12:44.4 | 2:07.4 | ||
| 740 | Darryl Eden | 36 | CAN | 12:44.7 | 2:07.4 | ||
| 741 | VASILEIOS SIALARIS | 40 | Kalliani | GRE | 12:45.1 | 2:07.5 | |
| 742 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:45.3 | 2:07.5 |
| 743 | Valerio Satulli | 33 | ITA | 12:45.5 | 2:07.5 | ||
| 744 | Marco Gabel | 54 | GER | 12:45.9 | 2:07.6 | ||
| 745 | Dylan Palmer-Givan | 34 | AUS | 12:46.0 | 2:07.6 | ||
| 745 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 12:46.0 | 2:07.6 |
| 747 | Clint Fleming | 39 | USA | 12:46.1 | 2:07.6 | ||
| 747 | Eva Sturgeon | 33 | USA | 12:46.1 | 2:07.6 | ||
| 749 | Renato Soliva | 49 | Dubai | SUI | 12:46.4 | 2:07.7 | |
| 750 | Greg Boothroyd | 58 | Vancouver, BC | CAN | 12:46.5 | 2:07.7 |