Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Joachim Ramacher | 66 | GER | 12:42.5 | 2:07.0 | ||
| 602 | James Cox | 29 | Gold Coast, QLD | AUS | 12:42.6 | 2:07.1 | |
| 603 | Jack Horseman | 48 | QC | CAN | 12:42.8 | 2:07.1 | |
| 604 | Richard Longland | 65 | Huntingdon | GBR | 12:42.9 | 2:07.1 | |
| 605 | Paul Berkers | 60 | CAN | 12:43.1 | 2:07.1 | ||
| 606 | David Langelaan | 60 | St. Catharines, ON | CAN | 12:43.4 | 2:07.2 | |
| 607 | Camilla Puggaard | 44 | DEN | 12:44.0 | 2:07.3 | ||
| 608 | Anastasios Makridopoulos | 31 | GRE | 12:44.4 | 2:07.4 | ||
| 609 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:45.3 | 2:07.5 |
| 610 | Valerio Satulli | 33 | ITA | 12:45.5 | 2:07.5 | ||
| 611 | Dylan Palmer-Givan | 34 | AUS | 12:46.0 | 2:07.6 | ||
| 611 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 12:46.0 | 2:07.6 |
| 613 | Clint Fleming | 39 | USA | 12:46.1 | 2:07.6 | ||
| 614 | Renato Soliva | 49 | Dubai | SUI | 12:46.4 | 2:07.7 | |
| 615 | James Stine | 73 | USA | 12:47.0 | 2:07.8 | ||
| 616 | Anna Bjärby | 52 | SWE | 12:47.1 | 2:07.8 | ||
| 617 | Willow Thomas | 45 | GBR | 12:47.9 | 2:07.9 | ||
| 618 | Jay Lawrence | 43 | GBR | 12:48.0 | 2:08.0 | ||
| 619 | Sigve Saltveit | 46 | NOR | 12:48.1 | 2:08.0 | ||
| 620 | 驶向幸福 RowToHappiness | 52 | CHN | 12:48.4 | 2:08.0 | ||
| 621 | Ade Brass | 61 | GBR | 12:48.8 | 2:08.1 | ||
| 622 | Tom Grace | 57 | USA | 12:48.9 | 2:08.1 | ||
| 623 | Nigel Beagarie | 72 | GBR | 12:49.0 | 2:08.1 | ||
| 624 | Parcival Willems | 55 | Amersfoort | NED | 12:49.1 | 2:08.1 | |
| 625 | Danuel Reader | 30 | GBR | 12:49.3 | 2:08.2 | ||
| 626 | Nico Beans | 47 | FRA | 12:49.7 | 2:08.2 | ||
| 627 | francesco resmini | 43 | Milano | ITA | 12:49.8 | 2:08.3 | |
| 627 | Michael Williams | 54 | GBR | 12:49.8 | 2:08.3 | ||
| 629 | scott diego | 56 | USA | 12:49.9 | 2:08.3 | ||
| 630 | Tillo Meijer | 50 | NED | 12:50.3 | 2:08.3 | ||
| 630 | sam park | 47 | KOR | RowingDang | 12:50.3 | 2:08.3 | |
| 632 | Brian O Halloran | 35 | GBR | 12:50.4 | 2:08.4 | ||
| 633 | Xuewen He | 41 | CHN | 12:50.6 | 2:08.4 | ||
| 633 | Demarcus Jester | 39 | USA | 12:50.6 | 2:08.4 | ||
| 633 | Samantha Rose | 48 | USA | 12:50.6 | 2:08.4 | ||
| 636 | Alain Guierre | 61 | Beausoleil | FRA | Société Nautique de Monaco | 12:50.7 | 2:08.4 |
| 637 | Nathan Stout | 64 | Overland Park, KS | USA | 12:50.8 | 2:08.4 | |
| 638 | Darin Armbruster | 56 | USA | 12:51.0 | 2:08.5 | ||
| 639 | Kyle Greene | 59 | USA | 12:51.1 | 2:08.5 | ||
| 639 | Andreas Drebenstedt | 44 | GER | 12:51.1 | 2:08.5 | ||
| 641 | Sez Mog | 40 | AUS | 12:51.2 | 2:08.5 | ||
| 642 | Jo Woodley | 66 | Appledore | GBR | 12:51.5 | 2:08.5 | |
| 642 | F B | 28 | GER | 12:51.5 | 2:08.5 | ||
| 644 | Jed DeJong | 67 | Lambeth, ON | CAN | 12:51.6 | 2:08.6 | |
| 645 | Jonathan Werner | 43 | SUI | 12:51.8 | 2:08.6 | ||
| 646 | Jeffrey Floyd | 52 | USA | 12:52.0 | 2:08.6 | ||
| 646 | Luis Linares-Roake | 37 | CAN | 12:52.0 | 2:08.6 | ||
| 648 | Marcus Smith | 63 | NZL | 12:53.0 | 2:08.8 | ||
| 649 | Eying Wee | 43 | SGP | 12:53.4 | 2:08.9 | ||
| 650 | Matt Bielich | 42 | Seattle, WA | USA | Mount Baker Crew | 12:53.6 | 2:08.9 |