Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Tristan Fujimura | 25 | USA | 12:31.4 | 2:05.2 | ||
| 550 | Austin Mott | 26 | USA | 12:31.4 | 2:05.2 | ||
| 553 | Howard Moate | 60 | Selby | GBR | 12:31.5 | 2:05.2 | |
| 554 | forest park | 39 | USA | 12:31.7 | 2:05.2 | ||
| 555 | Scott Williams | 46 | USA | 12:31.9 | 2:05.3 | ||
| 556 | Charles Stetson | 61 | USA | 12:32.4 | 2:05.4 | ||
| 557 | Thomas Kieliba | 54 | Würzburg | GER | 12:32.9 | 2:05.4 | |
| 557 | Suzanne McCoy | 57 | GBR | 12:32.9 | 2:05.4 | ||
| 559 | Samantha Eddon | 46 | GBR | 12:33.2 | 2:05.5 | ||
| 560 | Nicholas Enos | 25 | USA | 12:33.3 | 2:05.5 | ||
| 561 | Chip Magid | 64 | USA | 12:33.4 | 2:05.5 | ||
| 562 | Tyler Padden | 38 | Richmond, VA | USA | 12:33.7 | 2:05.6 | |
| 563 | Graham Fisk | 46 | USA | 12:33.9 | 2:05.6 | ||
| 564 | James Dunnicliffe | 52 | GBR | 12:34.2 | 2:05.7 | ||
| 564 | Cameron Murray | 49 | AUS | 12:34.2 | 2:05.7 | ||
| 566 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 12:34.4 | 2:05.7 |
| 567 | Akira MERCUS CORVETTE | 43 | Kakamigahara | JPN | 12:34.7 | 2:05.7 | |
| 568 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 12:34.8 | 2:05.8 | |
| 569 | Pieter Ceu | 41 | Asse | BEL | 12:35.3 | 2:05.8 | |
| 570 | Bart Van den Bossche | 45 | BEL | 12:35.4 | 2:05.9 | ||
| 571 | J B | 50 | USA | 12:35.5 | 2:05.9 | ||
| 572 | tony russell | 68 | Doha | QAT | 12:35.6 | 2:05.9 | |
| 572 | T T | 46 | USA | 12:35.6 | 2:05.9 | ||
| 572 | Reginald Daniels | 56 | USA | 12:35.6 | 2:05.9 | ||
| 575 | Thomas Walther | 70 | GER | 12:35.8 | 2:05.9 | ||
| 576 | Matthew Hill | 44 | CHN | 12:36.1 | 2:06.0 | ||
| 577 | Emily Harcombe | 28 | AUS | 12:36.5 | 2:06.0 | ||
| 577 | Richard Lowe | 59 | Ascot Vale, VIC | AUS | 12:36.5 | 2:06.0 | |
| 579 | Haydn Board | 42 | AUS | 12:37.0 | 2:06.1 | ||
| 579 | Henk Wismeijer | 68 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 12:37.0 | 2:06.1 |
| 579 | Martin Hacker | 52 | GER | 12:37.0 | 2:06.1 | ||
| 582 | Sim McDonald | 56 | AUS | 12:37.1 | 2:06.1 | ||
| 583 | George Rockett | 69 | Schwenksville, PA | USA | 12:37.3 | 2:06.2 | |
| 584 | Amir Miladi | 42 | GER | 12:37.9 | 2:06.3 | ||
| 584 | Steve Chetcuti | 45 | USA | 12:37.9 | 2:06.3 | ||
| 586 | Havana Stafford | 24 | AUS | 12:38.2 | 2:06.3 | ||
| 587 | Birkir Arnaldsson | 47 | ISL | 12:38.8 | 2:06.4 | ||
| 587 | Raul XX | 40 | MEX | 12:38.8 | 2:06.4 | ||
| 589 | Adam Ressel | 42 | Paris, ON | CAN | 12:39.0 | 2:06.5 | |
| 590 | Tommy Hill | 61 | IRL | 12:39.6 | 2:06.6 | ||
| 591 | Marc Courtney | 55 | NZL | 12:39.9 | 2:06.6 | ||
| 592 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 12:40.6 | 2:06.7 | |
| 593 | Pete Zimmerman | 46 | Berwyn Heights, MD | USA | Washington Rowing School | 12:40.7 | 2:06.7 |
| 593 | Bill Hughes | 68 | OH | USA | 12:40.7 | 2:06.7 | |
| 595 | Wayne Gebert | 49 | Melbourne, VIC | AUS | Mercantile Rowing Club | 12:41.0 | 2:06.8 |
| 596 | Mercédesz Szeli | 31 | HUN | 12:41.2 | 2:06.8 | ||
| 597 | Michael Albano | 72 | West Hartford, CT | USA | The Diamonds (Over Sixties Erging Group) | 12:41.5 | 2:06.9 |
| 598 | Thomas Schöfer | 59 | AUT | 12:41.9 | 2:06.9 | ||
| 599 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.4 | 2:07.0 |
| 600 | Joachim Ramacher | 66 | GER | 12:42.5 | 2:07.0 |