Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Dan Bustuc | 43 | ROU | 12:20.6 | 2:03.4 | ||
| 402 | John Parkinson | 45 | GBR | 12:21.1 | 2:03.5 | ||
| 403 | Tony Curtis | 61 | GBR | 12:21.5 | 2:03.5 | ||
| 404 | Tobias Stöhr | 39 | GER | 12:21.7 | 2:03.6 | ||
| 405 | Mark Brinkman | 41 | USA | 12:22.1 | 2:03.6 | ||
| 405 | Scott Derby | 62 | USA | 12:22.1 | 2:03.6 | ||
| 407 | Amy Wiles | 40 | GBR | 12:22.3 | 2:03.7 | ||
| 408 | David Merriman | 58 | Witney, Oxfordshire | GBR | 50Plus | 12:22.5 | 2:03.7 |
| 409 | James Purdy | 40 | GBR | 12:23.0 | 2:03.8 | ||
| 410 | Dennis Eelkema | 46 | USA | US Army | 12:23.3 | 2:03.8 | |
| 411 | Jeff Scott | 40 | MAS | 12:23.4 | 2:03.9 | ||
| 412 | Harald Kühn | 56 | Vienna | AUT | 12:23.6 | 2:03.9 | |
| 413 | BD Fleece | 44 | CO | USA | 12:23.7 | 2:03.9 | |
| 414 | Michael Knight | 40 | GBR | 12:24.6 | 2:04.1 | ||
| 415 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 12:24.7 | 2:04.1 |
| 416 | Lance Ridgely | 56 | Earlham, IA | USA | 12:24.8 | 2:04.1 | |
| 417 | Nico Van de Keere | 49 | Kaprijke | BEL | 12:24.9 | 2:04.1 | |
| 418 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 12:25.0 | 2:04.1 | |
| 418 | Gabriel Dion | 39 | CAN | 12:25.0 | 2:04.1 | ||
| 420 | McLean Beto | 37 | USA | 12:25.1 | 2:04.1 | ||
| 421 | Nathan Clark | 30 | USA | 12:25.9 | 2:04.3 | ||
| 422 | Sean Sargeant | 58 | USA | 12:26.1 | 2:04.3 | ||
| 423 | Tim Drudge | 56 | USA | 12:26.8 | 2:04.4 | ||
| 424 | Dominik Adams | 47 | GER | 12:26.9 | 2:04.4 | ||
| 425 | Ege Acar | 28 | TUR | 12:27.1 | 2:04.5 | ||
| 426 | Palle Dinesen | 55 | DEN | 12:28.1 | 2:04.6 | ||
| 427 | Michał Uszpolewicz | 40 | LDZ | POL | 12:28.3 | 2:04.7 | |
| 427 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 12:28.3 | 2:04.7 |
| 429 | Grant Flamig | 42 | USA | 12:29.4 | 2:04.9 | ||
| 430 | Nils Knepper | 40 | Cologne | GER | 12:29.7 | 2:04.9 | |
| 431 | Christian Müller | 62 | Dieblich | GER | 12:29.9 | 2:04.9 | |
| 432 | Steve Moss | 46 | USA | 12:30.2 | 2:05.0 | ||
| 433 | Jason Nunn | 50 | Halesowen | GBR | 12:30.5 | 2:05.0 | |
| 434 | Brent Toombs | 43 | ON | CAN | 12:30.8 | 2:05.1 | |
| 434 | Kevin Mackenzie | 56 | USA | 12:30.8 | 2:05.1 | ||
| 436 | Mike Kamorski | 61 | ME | USA | 12:30.9 | 2:05.1 | |
| 437 | Alexa Edwards | 38 | USA | 12:31.4 | 2:05.2 | ||
| 437 | Tristan Fujimura | 25 | USA | 12:31.4 | 2:05.2 | ||
| 437 | Austin Mott | 26 | USA | 12:31.4 | 2:05.2 | ||
| 440 | Howard Moate | 60 | Selby | GBR | 12:31.5 | 2:05.2 | |
| 441 | forest park | 39 | USA | 12:31.7 | 2:05.2 | ||
| 442 | Thomas Kieliba | 54 | Würzburg | GER | 12:32.9 | 2:05.4 | |
| 442 | Suzanne McCoy | 57 | GBR | 12:32.9 | 2:05.4 | ||
| 444 | Samantha Eddon | 46 | GBR | 12:33.2 | 2:05.5 | ||
| 445 | Nicholas Enos | 25 | USA | 12:33.3 | 2:05.5 | ||
| 446 | Chip Magid | 64 | USA | 12:33.4 | 2:05.5 | ||
| 447 | Tyler Padden | 38 | Richmond, VA | USA | 12:33.7 | 2:05.6 | |
| 448 | Graham Fisk | 46 | USA | 12:33.9 | 2:05.6 | ||
| 449 | James Dunnicliffe | 52 | GBR | 12:34.2 | 2:05.7 | ||
| 449 | Cameron Murray | 49 | AUS | 12:34.2 | 2:05.7 |