Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Jay Lawrence | 43 | GBR | 12:48.0 | 2:08.0 | ||
| 752 | Sigve Saltveit | 46 | NOR | 12:48.1 | 2:08.0 | ||
| 753 | 驶向幸福 RowToHappiness | 52 | CHN | 12:48.4 | 2:08.0 | ||
| 754 | Ade Brass | 61 | GBR | 12:48.8 | 2:08.1 | ||
| 755 | Tom Grace | 57 | USA | 12:48.9 | 2:08.1 | ||
| 756 | Nigel Beagarie | 72 | GBR | 12:49.0 | 2:08.1 | ||
| 757 | Parcival Willems | 55 | Amersfoort | NED | 12:49.1 | 2:08.1 | |
| 757 | Jean-Luc DELBECQUE | 57 | FRA | 12:49.1 | 2:08.1 | ||
| 759 | Danuel Reader | 30 | GBR | 12:49.3 | 2:08.2 | ||
| 760 | Nico Beans | 47 | FRA | 12:49.7 | 2:08.2 | ||
| 761 | francesco resmini | 43 | Milano | ITA | 12:49.8 | 2:08.3 | |
| 761 | Michael Williams | 54 | GBR | 12:49.8 | 2:08.3 | ||
| 763 | scott diego | 56 | USA | 12:49.9 | 2:08.3 | ||
| 764 | Tillo Meijer | 50 | NED | 12:50.3 | 2:08.3 | ||
| 764 | sam park | 47 | KOR | RowingDang | 12:50.3 | 2:08.3 | |
| 766 | Brian O Halloran | 35 | GBR | 12:50.4 | 2:08.4 | ||
| 767 | Xuewen He | 41 | CHN | 12:50.6 | 2:08.4 | ||
| 767 | Demarcus Jester | 39 | USA | 12:50.6 | 2:08.4 | ||
| 767 | Samantha Rose | 48 | USA | 12:50.6 | 2:08.4 | ||
| 770 | Alain Guierre | 61 | Beausoleil | FRA | Société Nautique de Monaco | 12:50.7 | 2:08.4 |
| 771 | Nathan Stout | 64 | Overland Park, KS | USA | 12:50.8 | 2:08.4 | |
| 771 | Dziki Brodacz | 45 | Wrząsowice | POL | 12:50.8 | 2:08.4 | |
| 773 | Darin Armbruster | 56 | USA | 12:51.0 | 2:08.5 | ||
| 774 | Kyle Greene | 59 | USA | 12:51.1 | 2:08.5 | ||
| 774 | Andreas Drebenstedt | 44 | GER | 12:51.1 | 2:08.5 | ||
| 774 | Dan Möller | 44 | FIN | 12:51.1 | 2:08.5 | ||
| 777 | Sez Mog | 40 | AUS | 12:51.2 | 2:08.5 | ||
| 778 | Klaus Maier | 43 | AUT | 12:51.3 | 2:08.5 | ||
| 779 | Jo Woodley | 66 | Appledore | GBR | 12:51.5 | 2:08.5 | |
| 779 | F B | 28 | GER | 12:51.5 | 2:08.5 | ||
| 781 | Jed DeJong | 67 | Lambeth, ON | CAN | 12:51.6 | 2:08.6 | |
| 782 | Jonathan Werner | 43 | SUI | 12:51.8 | 2:08.6 | ||
| 783 | Jeffrey Floyd | 52 | USA | 12:52.0 | 2:08.6 | ||
| 783 | Luis Linares-Roake | 37 | CAN | 12:52.0 | 2:08.6 | ||
| 785 | Travis Church | 47 | USA | U.S. Air Force Veteran | 12:52.8 | 2:08.8 | |
| 786 | Marcus Smith | 63 | NZL | 12:53.0 | 2:08.8 | ||
| 787 | Eying Wee | 43 | SGP | 12:53.4 | 2:08.9 | ||
| 788 | Matt Bielich | 42 | Seattle, WA | USA | Mount Baker Crew | 12:53.6 | 2:08.9 |
| 789 | Matt Lindemeier | 54 | USA | 12:53.8 | 2:08.9 | ||
| 790 | Andrew Madge | 48 | AUS | 12:53.9 | 2:08.9 | ||
| 791 | Stefan Toniato | 34 | AUS | 12:54.1 | 2:09.0 | ||
| 791 | paula wheaton | 56 | AUS | 12:54.1 | 2:09.0 | ||
| 793 | Guojun Wu | 52 | CHN | Rowing Pro Shanghai | 12:54.5 | 2:09.0 | |
| 794 | Kevin McGaughey | 65 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 12:54.8 | 2:09.1 |
| 794 | Stine Persson | 41 | DEN | 12:54.8 | 2:09.1 | ||
| 796 | John Clarke | 60 | Ottawa, ON | CAN | 12:55.2 | 2:09.2 | |
| 797 | Britt Cassidy | 36 | CAN | 12:55.6 | 2:09.2 | ||
| 798 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 12:55.7 | 2:09.2 |
| 799 | Vince Fanning | 55 | GBR | 12:55.8 | 2:09.3 | ||
| 799 | Bruce Campbell | 58 | GBR | 12:55.8 | 2:09.3 |