Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Lance Ridgely | 56 | Earlham, IA | USA | 12:24.8 | 2:04.1 | |
| 802 | Nico Van de Keere | 49 | Kaprijke | BEL | 12:24.9 | 2:04.1 | |
| 802 | Meike Kajs | 45 | DEN | 12:24.9 | 2:04.1 | ||
| 804 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 12:25.0 | 2:04.1 | |
| 804 | Gabriel Dion | 39 | CAN | 12:25.0 | 2:04.1 | ||
| 804 | Vincent Hsu | 57 | Orlando, FL | USA | 12:25.0 | 2:04.1 | |
| 807 | McLean Beto | 37 | USA | 12:25.1 | 2:04.1 | ||
| 808 | Geoff Steffee | 56 | Elizabethton, TN | USA | 12:25.8 | 2:04.3 | |
| 809 | Nathan Clark | 30 | USA | 12:25.9 | 2:04.3 | ||
| 810 | Matt Downing | 54 | USA | 12:26.0 | 2:04.3 | ||
| 811 | Sean Sargeant | 58 | USA | 12:26.1 | 2:04.3 | ||
| 812 | Craig Wu | 46 | Washington, DC | USA | DC Strokes | 12:26.5 | 2:04.4 |
| 813 | Lionel Deltenre | 35 | BEL | 12:26.7 | 2:04.4 | ||
| 814 | Tim Drudge | 56 | USA | 12:26.8 | 2:04.4 | ||
| 814 | Todd Brown | 58 | USA | 12:26.8 | 2:04.4 | ||
| 816 | Dominik Adams | 47 | GER | 12:26.9 | 2:04.4 | ||
| 817 | Ege Acar | 28 | TUR | 12:27.1 | 2:04.5 | ||
| 818 | Mark Morimoto | 54 | Los Angeles , CA | USA | 12:27.3 | 2:04.5 | |
| 819 | Jay Gruber | 63 | USA | 12:27.4 | 2:04.5 | ||
| 819 | Anne Pawletta | 48 | GER | 12:27.4 | 2:04.5 | ||
| 821 | Jessica Kranz | 27 | GER | 12:28.0 | 2:04.6 | ||
| 822 | Palle Dinesen | 55 | DEN | 12:28.1 | 2:04.6 | ||
| 823 | Michał Uszpolewicz | 40 | LDZ | POL | 12:28.3 | 2:04.7 | |
| 823 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 12:28.3 | 2:04.7 |
| 825 | Jon Gaynor | 39 | MINNEAPOLIS, MN | USA | 12:28.4 | 2:04.7 | |
| 826 | Marcus Wills | 59 | GBR | 12:28.9 | 2:04.8 | ||
| 827 | Igor Marin | 36 | GBR | 12:29.0 | 2:04.8 | ||
| 828 | Barry John Griffiths | 52 | GBR | 12:29.2 | 2:04.8 | ||
| 829 | Grant Flamig | 42 | USA | 12:29.4 | 2:04.9 | ||
| 830 | Zvonimir Popović | 42 | CRO | 12:29.6 | 2:04.9 | ||
| 831 | Nils Knepper | 40 | Cologne | GER | 12:29.7 | 2:04.9 | |
| 831 | Steve Robertson | 52 | CAN | Island Lake Rowing Club | 12:29.7 | 2:04.9 | |
| 833 | Pavlos Giannikopoulos | 50 | USA | 12:29.8 | 2:04.9 | ||
| 834 | Christian Müller | 62 | Dieblich | GER | 12:29.9 | 2:04.9 | |
| 835 | Steve Moss | 46 | USA | 12:30.2 | 2:05.0 | ||
| 836 | Jason Nunn | 50 | Halesowen | GBR | 12:30.5 | 2:05.0 | |
| 836 | Domenico Giorlando | 37 | ITA | 12:30.5 | 2:05.0 | ||
| 838 | Brent Toombs | 43 | ON | CAN | 12:30.8 | 2:05.1 | |
| 838 | Kevin Mackenzie | 56 | USA | 12:30.8 | 2:05.1 | ||
| 840 | Mike Kamorski | 61 | ME | USA | 12:30.9 | 2:05.1 | |
| 840 | Bernd Binnewies | 58 | GER | 12:30.9 | 2:05.1 | ||
| 842 | Carsten Scheuer | 41 | GER | 12:31.2 | 2:05.2 | ||
| 843 | Alexa Edwards | 38 | USA | 12:31.4 | 2:05.2 | ||
| 843 | Tristan Fujimura | 25 | USA | 12:31.4 | 2:05.2 | ||
| 843 | Austin Mott | 26 | USA | 12:31.4 | 2:05.2 | ||
| 846 | Howard Moate | 60 | Selby | GBR | 12:31.5 | 2:05.2 | |
| 846 | Anthony Jones | 45 | Hereford | GBR | 12:31.5 | 2:05.2 | |
| 848 | Jamie Anderson | 50 | Middletown, MD | USA | 12:31.6 | 2:05.2 | |
| 849 | forest park | 39 | USA | 12:31.7 | 2:05.2 | ||
| 849 | Theo Vermeulen | 68 | NED | 12:31.7 | 2:05.2 |