Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jeroen Van der HAM | 53 | NED | 11:51.0 | 1:58.5 | ||
| 802 | Iain Arseneau | 38 | CAN | 11:51.1 | 1:58.5 | ||
| 803 | Jesse LaBuhn | 48 | MI | USA | 11:51.5 | 1:58.5 | |
| 804 | Jacob J | 45 | USA | 11:51.6 | 1:58.6 | ||
| 805 | Doug Curtin | 30 | USA | 11:51.7 | 1:58.6 | ||
| 805 | Scott Turner | 43 | USA | 11:51.7 | 1:58.6 | ||
| 805 | Hidde Hugenholtz | 69 | FRA | 11:51.7 | 1:58.6 | ||
| 808 | Henning Wiehe | 54 | Frankfurt | GER | 11:51.9 | 1:58.6 | |
| 808 | Jason Nicolai | 60 | Yorktown, VA | USA | 11:51.9 | 1:58.6 | |
| 810 | Elise Allbritton | 38 | USA | 11:52.0 | 1:58.6 | ||
| 810 | Dave Tearpak | 47 | Sutter Creek, CA | USA | 11:52.0 | 1:58.6 | |
| 812 | Ali Herold | 52 | SUI | 11:52.3 | 1:58.7 | ||
| 812 | Erik Hagman | 56 | Lambertville, NJ | USA | 11:52.3 | 1:58.7 | |
| 814 | Karl Shackelford | 54 | USA | 11:52.6 | 1:58.7 | ||
| 814 | andy Jones | 56 | GBR | 11:52.6 | 1:58.7 | ||
| 814 | Matt Tapia | 56 | USA | 11:52.6 | 1:58.7 | ||
| 817 | Neil Dobson | 57 | GBR | East Essex Triathlon Club | 11:52.7 | 1:58.7 | |
| 817 | Steve Crosgrove | 62 | Franklin, ID | USA | Age Without Limits | 11:52.7 | 1:58.7 |
| 819 | Andrew McDowell | 32 | Armstrong Creek, VIC | AUS | 11:52.9 | 1:58.8 | |
| 820 | Charles Lepeut | 39 | Okinawa | JPN | 11:53.0 | 1:58.8 | |
| 821 | Beth Hazen | 39 | USA | 11:53.2 | 1:58.8 | ||
| 821 | Luc Martens | 48 | BEL | 11:53.2 | 1:58.8 | ||
| 821 | andy Ellwood | 52 | GBR | 11:53.2 | 1:58.8 | ||
| 821 | Patrick Armstrong | 38 | USA | 11:53.2 | 1:58.8 | ||
| 825 | Greg Reese | 58 | USA | Comal County Sheriff's Office | 11:53.3 | 1:58.8 | |
| 826 | Mark Wilson | 51 | GBR | 11:53.4 | 1:58.9 | ||
| 827 | Dominic Gosling | 35 | GBR | 11:53.5 | 1:58.9 | ||
| 828 | Tim Row | 49 | USA | 11:53.7 | 1:58.9 | ||
| 828 | Maurizio Salvadori | 48 | ITA | 11:53.7 | 1:58.9 | ||
| 828 | Daryl Bender | 50 | USA | 11:53.7 | 1:58.9 | ||
| 828 | David Comeau | 45 | USA | 11:53.7 | 1:58.9 | ||
| 832 | Dries Saerens | 33 | BEL | 11:53.8 | 1:58.9 | ||
| 833 | Martin Edser | 63 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 11:53.9 | 1:58.9 |
| 833 | Tor Gautestad | 59 | Porsgrunn | NOR | 11:53.9 | 1:58.9 | |
| 835 | Callum Carr | 29 | GBR | 11:54.0 | 1:59.0 | ||
| 836 | Dan Crow | 44 | USA | 11:54.1 | 1:59.0 | ||
| 837 | Nick Soden | 42 | AUS | 11:54.3 | 1:59.0 | ||
| 838 | Jean Paul Jeanneau | 64 | FRA | 11:54.4 | 1:59.0 | ||
| 839 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 11:54.5 | 1:59.0 |
| 839 | David Carty | 50 | GBR | 11:54.5 | 1:59.0 | ||
| 839 | Martin Willert | 47 | GER | 11:54.5 | 1:59.0 | ||
| 839 | Jordan Martin | 30 | GBR | 11:54.5 | 1:59.0 | ||
| 843 | Chris Enns | 46 | CAN | 11:54.6 | 1:59.1 | ||
| 844 | Guy Bailey | 59 | Perth, WA | AUS | 11:54.7 | 1:59.1 | |
| 845 | Soohwan Kim | 52 | Yongin | KOR | 11:55.0 | 1:59.1 | |
| 846 | Ulrich Alt | 52 | GER | 11:55.2 | 1:59.2 | ||
| 847 | Henry Jordan | 42 | USA | 11:55.3 | 1:59.2 | ||
| 847 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 11:55.3 | 1:59.2 |
| 849 | Phil Janusz | 48 | Centennial , CO | USA | 11:55.4 | 1:59.2 | |
| 850 | Tim Greenwell | 70 | VIC | AUS | 11:55.5 | 1:59.2 |