Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Tom James | 56 | USA | 14:22.9 | 2:23.8 | ||
| 952 | Rachel Kristy | 54 | Dumfries, VA | USA | 14:23.0 | 2:23.8 | |
| 953 | Zongyao Liu | 35 | CHN | 14:23.1 | 2:23.8 | ||
| 954 | Steve Cole | - | Glenview, IL | USA | 14:23.5 | 2:23.9 | |
| 955 | Mitri Ryce | 36 | NJ | USA | 14:23.6 | 2:23.9 | |
| 956 | Ron Foreman | 56 | USA | 14:23.8 | 2:23.9 | ||
| 957 | John Reho | 41 | USA | 14:24.1 | 2:24.0 | ||
| 958 | Stuart Cunniffe | 61 | York | GBR | 14:24.6 | 2:24.1 | |
| 959 | Flo Elkins | 51 | Forney, TX | USA | 14:24.9 | 2:24.1 | |
| 960 | Jill Zubrzycki | 53 | WA | AUS | Western Australia Police | 14:25.5 | 2:24.2 |
| 960 | Matthias Rausch | 48 | Kirchdorf | AUT | 14:25.5 | 2:24.2 | |
| 962 | Theo M. van den Akker | 80 | Utrecht | NED | 14:26.0 | 2:24.3 | |
| 963 | Timo Jouttijärvi | 61 | FIN | 14:26.2 | 2:24.3 | ||
| 964 | Evan Lezar | 43 | Berlin | GER | 14:26.3 | 2:24.3 | |
| 965 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 14:27.1 | 2:24.5 |
| 965 | Chad Willimon | 56 | TX | USA | 14:27.1 | 2:24.5 | |
| 965 | Erica McAdam | 33 | AFG | 14:27.1 | 2:24.5 | ||
| 968 | Tashia Esseltine | 39 | CAN | 14:27.6 | 2:24.6 | ||
| 969 | VIT NAM CHIN | 41 | Seoul | KOR | 14:28.1 | 2:24.6 | |
| 970 | Catherine Krout | 50 | USA | 14:28.2 | 2:24.7 | ||
| 971 | Andi Wörrlein | 35 | Geslau | GER | 14:28.6 | 2:24.7 | |
| 972 | Karen Walker | 59 | Champaign, IL | USA | 14:29.1 | 2:24.8 | |
| 973 | Juan Pablo Pilorget | 38 | FRA | 14:29.2 | 2:24.8 | ||
| 974 | Rohit Khanna | 45 | Tampa, FL | USA | 14:29.3 | 2:24.8 | |
| 975 | Mary Vadnal | 71 | USA | 14:30.0 | 2:25.0 | ||
| 976 | Emma Mrkonic | 34 | ITA | 14:30.1 | 2:25.0 | ||
| 976 | AnnMarie Bloomer | 32 | USA | 14:30.1 | 2:25.0 | ||
| 976 | Helena Laupstad | 28 | NOR | 14:30.1 | 2:25.0 | ||
| 979 | Matthew Parsons | 40 | USA | 14:30.4 | 2:25.0 | ||
| 980 | Siegfried Olzok | 62 | GER | 14:30.7 | 2:25.1 | ||
| 981 | Frédéric NOUS | 63 | FRA | 14:30.9 | 2:25.1 | ||
| 982 | Kevin Donaghy | 50 | USA | 14:31.0 | 2:25.1 | ||
| 983 | Naresh Chaurushi | 63 | Surat | IND | Athlecross | 14:31.1 | 2:25.1 |
| 983 | Helmut Tshiunza | 40 | RSA | 14:31.1 | 2:25.1 | ||
| 985 | Florian Ye | 36 | AUT | 14:31.2 | 2:25.2 | ||
| 986 | Michael Fitzpatrick | 66 | GBR | 14:31.9 | 2:25.3 | ||
| 987 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:32.1 | 2:25.3 | |
| 988 | Deb Ludban | 49 | USA | 14:32.5 | 2:25.4 | ||
| 989 | Jennifer Brevorka | 46 | USA | 14:32.7 | 2:25.4 | ||
| 989 | steve lohr | 82 | lexington, SC | USA | 14:32.7 | 2:25.4 | |
| 991 | Roger Tapio | 73 | Schuylerville, NY | USA | 14:32.8 | 2:25.4 | |
| 992 | Tamar Coleman | 65 | GBR | 14:33.3 | 2:25.5 | ||
| 993 | Nikola P | 38 | CRO | 14:34.0 | 2:25.6 | ||
| 994 | John Bigelow | 66 | USA | 14:34.2 | 2:25.7 | ||
| 995 | Barclay Braithwaite | 77 | Aberdeen | GBR | 14:34.3 | 2:25.7 | |
| 995 | Lisa Larson | 48 | Ridgefield, WA | USA | 14:34.3 | 2:25.7 | |
| 997 | Leticia Lemos | 33 | CAN | 14:34.6 | 2:25.7 | ||
| 998 | Calvados Young | 43 | CHN | 14:34.7 | 2:25.7 | ||
| 999 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:35.0 | 2:25.8 | |
| 1000 | Saem Mun | 38 | KOR | 14:35.2 | 2:25.8 |