Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Kevin Ray | 68 | South Jordan, UT | USA | 13:02.8 | 2:10.4 | |
| 1052 | Hannah Cleminson | 43 | GBR | 13:03.1 | 2:10.5 | ||
| 1052 | Andrej Pohlmann | 44 | GER | 13:03.1 | 2:10.5 | ||
| 1052 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 13:03.1 | 2:10.5 |
| 1055 | Adarsh Mysore | 43 | IND | 13:03.5 | 2:10.5 | ||
| 1055 | Paul Walters | 56 | USA | 13:03.5 | 2:10.5 | ||
| 1057 | Darren Carlton | 56 | USA | 13:03.6 | 2:10.6 | ||
| 1058 | 白龙 张 | 37 | CHN | 13:04.0 | 2:10.6 | ||
| 1059 | Greg MacNeil | 50 | USA | 13:04.1 | 2:10.6 | ||
| 1059 | Andrew O’Sullivan | 34 | USA | 13:04.1 | 2:10.6 | ||
| 1059 | Matthias Ritz | 45 | GER | 13:04.1 | 2:10.6 | ||
| 1062 | Ginny Cataldi | 51 | USA | 13:04.8 | 2:10.8 | ||
| 1063 | Julie Stevenson | 54 | GBR | 13:05.0 | 2:10.8 | ||
| 1064 | Lise Bleuse | 43 | FRA | 13:05.3 | 2:10.8 | ||
| 1065 | Alex Hernandez | 41 | USA | 13:06.1 | 2:11.0 | ||
| 1066 | William Crawford | 33 | USA | 13:06.2 | 2:11.0 | ||
| 1066 | Claire McKay | 38 | GBR | 13:06.2 | 2:11.0 | ||
| 1068 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 13:06.5 | 2:11.0 |
| 1069 | Mauricio Alanís | 54 | MEX | 13:06.6 | 2:11.1 | ||
| 1070 | frex Q | 51 | qingdao | CHN | 13:06.8 | 2:11.1 | |
| 1070 | ali ritter | 50 | Sammamish, WA | NZL | 13:06.8 | 2:11.1 | |
| 1072 | Charles Yu | 47 | SEOUL | KOR | 13:07.0 | 2:11.1 | |
| 1072 | Adam Celentano | 45 | NY | USA | 13:07.0 | 2:11.1 | |
| 1074 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 13:07.2 | 2:11.2 |
| 1074 | Brandon Provolt | 45 | USA | 13:07.2 | 2:11.2 | ||
| 1076 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 13:07.7 | 2:11.2 |
| 1076 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 13:07.7 | 2:11.2 | |
| 1076 | S Tang | 51 | NED | 13:07.7 | 2:11.2 | ||
| 1076 | Felix Dario Lang | 34 | IRL | 13:07.7 | 2:11.2 | ||
| 1080 | Cedric Jacobs | 34 | BEL | 13:07.9 | 2:11.3 | ||
| 1081 | John Slavonic | 70 | USA | 13:08.3 | 2:11.3 | ||
| 1082 | Bart Nagels | 58 | BEL | 13:08.7 | 2:11.4 | ||
| 1083 | Courtney Faber | 37 | USA | 13:09.1 | 2:11.5 | ||
| 1084 | Walter Boynton | 59 | Rensselaer, NY | USA | Albany Rowing Center | 13:09.4 | 2:11.5 |
| 1085 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 13:09.5 | 2:11.5 |
| 1086 | Hyunseung Lee | 44 | KOR | 13:09.7 | 2:11.6 | ||
| 1087 | Sheldon Noel | 44 | GRN | 13:10.4 | 2:11.7 | ||
| 1087 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 13:10.4 | 2:11.7 |
| 1089 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 13:10.6 | 2:11.7 | |
| 1090 | Michelle Decorte | 26 | DEN | 13:10.8 | 2:11.8 | ||
| 1090 | Julie Wallace | 40 | USA | 13:10.8 | 2:11.8 | ||
| 1092 | Eric Broekhuis | 62 | Austin , MI | USA | 13:10.9 | 2:11.8 | |
| 1092 | Colin Court | 62 | GBR | 13:10.9 | 2:11.8 | ||
| 1094 | Damian Meland | 60 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:11.1 | 2:11.8 |
| 1094 | Andrea Davies | 51 | GBR | Dolphin Rowing Club | 13:11.1 | 2:11.8 | |
| 1096 | Fabien Surgand | 47 | FRA | 13:11.4 | 2:11.9 | ||
| 1097 | John Nelson | 63 | Lebanon, TN | USA | 13:11.5 | 2:11.9 | |
| 1098 | Chris Goldbach | 42 | USA | 13:11.7 | 2:11.9 | ||
| 1099 | Philipp Bergedieck | 35 | GER | 13:11.8 | 2:11.9 | ||
| 1100 | Silu Mla | 34 | NED | 13:11.9 | 2:11.9 |