Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Stefán Haukur Hjörleifsson | 33 | ISL | 12:16.3 | 2:02.7 | ||
| 1052 | Jesper Pedersen | 41 | DEN | 12:16.5 | 2:02.7 | ||
| 1053 | David Coulson | 69 | GBR | 12:16.6 | 2:02.7 | ||
| 1054 | Arkadiusz Wachala | 56 | Gdansk | POL | 12:16.7 | 2:02.7 | |
| 1055 | Matt Fales | 58 | USA | 12:16.8 | 2:02.8 | ||
| 1056 | Caleb Towles | 26 | USA | 12:16.9 | 2:02.8 | ||
| 1056 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 12:16.9 | 2:02.8 |
| 1058 | Tom Brown | 59 | GBR | 12:17.0 | 2:02.8 | ||
| 1059 | Jason Tonne | 47 | USA | 12:17.1 | 2:02.8 | ||
| 1060 | Alessandro Colomba | 52 | Copertino | ITA | 12:17.3 | 2:02.8 | |
| 1061 | Vlad Lazurenko | 29 | UKR | 12:17.4 | 2:02.9 | ||
| 1062 | Joseph Gomis | 45 | FRA | 12:17.5 | 2:02.9 | ||
| 1062 | Harrison Mann | 36 | USA | 12:17.5 | 2:02.9 | ||
| 1064 | Andrew Deichman | 46 | USA | 12:17.9 | 2:02.9 | ||
| 1064 | Justin Gates | 40 | USA | 12:17.9 | 2:02.9 | ||
| 1066 | Dave Walker | 48 | CAN | 12:18.0 | 2:03.0 | ||
| 1066 | Christian Jumpertz | 43 | GER | 12:18.0 | 2:03.0 | ||
| 1066 | Joel Zilio | 36 | USA | 12:18.0 | 2:03.0 | ||
| 1069 | Daniel B. | 42 | GER | 12:18.1 | 2:03.0 | ||
| 1070 | Michael Furnival | 46 | GBR | 12:18.2 | 2:03.0 | ||
| 1071 | PJO Mainiac | 53 | ME | USA | 12:18.3 | 2:03.0 | |
| 1072 | Paul Denholm | 72 | Bournemouth | GBR | 12:18.4 | 2:03.0 | |
| 1072 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 12:18.4 | 2:03.0 | |
| 1072 | Pascal MARGUERITAT | 59 | COUPVRAY | FRA | 12:18.4 | 2:03.0 | |
| 1075 | Thomas Lundstrom | 55 | Fall River, MA | USA | 12:18.5 | 2:03.0 | |
| 1075 | Thomas Atack | 41 | USA | 12:18.5 | 2:03.0 | ||
| 1077 | Kent McKinney | 73 | Kerrville, TX | USA | 12:18.6 | 2:03.1 | |
| 1078 | John Morgan | 49 | CAN | 12:18.9 | 2:03.1 | ||
| 1079 | Andrea Biasi | 46 | ITA | 12:19.0 | 2:03.1 | ||
| 1080 | David Keane | 59 | ex Clare | GBR | 12:19.4 | 2:03.2 | |
| 1080 | Anthony Santabarbara | 56 | NY | USA | 12:19.4 | 2:03.2 | |
| 1082 | Caroline Morris | 41 | GBR | 12:19.5 | 2:03.2 | ||
| 1083 | Zhen Lu | 46 | GBR | 12:19.6 | 2:03.2 | ||
| 1084 | Martin Brandt | 39 | DEN | 12:19.8 | 2:03.3 | ||
| 1085 | Sean Farrell | 38 | USA | 12:19.9 | 2:03.3 | ||
| 1086 | Michael Young | 56 | GBR | 12:20.0 | 2:03.3 | ||
| 1087 | Claus Jensen | 61 | DEN | 12:20.5 | 2:03.4 | ||
| 1088 | Dan Bustuc | 43 | ROU | 12:20.6 | 2:03.4 | ||
| 1088 | Bernhard Friebl | 39 | AUT | 12:20.6 | 2:03.4 | ||
| 1088 | Aaron Meadows | 39 | USA | 12:20.6 | 2:03.4 | ||
| 1091 | Richie Wong | 33 | GBR | 12:20.9 | 2:03.4 | ||
| 1091 | Edward Yakovlev | 51 | Odessa | UKR | 12:20.9 | 2:03.4 | |
| 1093 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 12:21.0 | 2:03.5 |
| 1094 | John Parkinson | 45 | GBR | 12:21.1 | 2:03.5 | ||
| 1095 | Jason Seidman | 43 | USA | 12:21.3 | 2:03.5 | ||
| 1096 | Brett Unks | 49 | USA | 12:21.4 | 2:03.5 | ||
| 1096 | Neil STOKES | 42 | USA | 12:21.4 | 2:03.5 | ||
| 1098 | Tony Curtis | 61 | GBR | 12:21.5 | 2:03.5 | ||
| 1099 | Tobias Stöhr | 39 | GER | 12:21.7 | 2:03.6 | ||
| 1099 | chris paraskevaides | 65 | Pelham , NY | USA | Pelham Community Rowing Association | 12:21.7 | 2:03.6 |