Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Mika Mämmelä | 59 | FIN | 12:16.1 | 2:02.6 | ||
| 1052 | Stefán Haukur Hjörleifsson | 33 | ISL | 12:16.3 | 2:02.7 | ||
| 1053 | Jesper Pedersen | 41 | DEN | 12:16.5 | 2:02.7 | ||
| 1054 | David Coulson | 69 | GBR | 12:16.6 | 2:02.7 | ||
| 1055 | Arkadiusz Wachala | 56 | Gdansk | POL | 12:16.7 | 2:02.7 | |
| 1056 | Matt Fales | 58 | USA | 12:16.8 | 2:02.8 | ||
| 1057 | Caleb Towles | 26 | USA | 12:16.9 | 2:02.8 | ||
| 1057 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 12:16.9 | 2:02.8 |
| 1059 | Tom Brown | 59 | GBR | 12:17.0 | 2:02.8 | ||
| 1060 | Jason Tonne | 47 | USA | 12:17.1 | 2:02.8 | ||
| 1061 | Alessandro Colomba | 52 | Copertino | ITA | 12:17.3 | 2:02.8 | |
| 1062 | Vlad Lazurenko | 29 | UKR | 12:17.4 | 2:02.9 | ||
| 1063 | Joseph Gomis | 45 | FRA | 12:17.5 | 2:02.9 | ||
| 1063 | Harrison Mann | 36 | USA | 12:17.5 | 2:02.9 | ||
| 1065 | Andrew Deichman | 46 | USA | 12:17.9 | 2:02.9 | ||
| 1065 | Justin Gates | 40 | USA | 12:17.9 | 2:02.9 | ||
| 1067 | Dave Walker | 48 | CAN | 12:18.0 | 2:03.0 | ||
| 1067 | Christian Jumpertz | 43 | GER | 12:18.0 | 2:03.0 | ||
| 1067 | Joel Zilio | 36 | USA | 12:18.0 | 2:03.0 | ||
| 1070 | Daniel B. | 42 | GER | 12:18.1 | 2:03.0 | ||
| 1071 | Michael Furnival | 46 | GBR | 12:18.2 | 2:03.0 | ||
| 1072 | PJO Mainiac | 53 | ME | USA | 12:18.3 | 2:03.0 | |
| 1073 | Paul Denholm | 72 | Bournemouth | GBR | 12:18.4 | 2:03.0 | |
| 1073 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 12:18.4 | 2:03.0 | |
| 1073 | Pascal MARGUERITAT | 59 | COUPVRAY | FRA | 12:18.4 | 2:03.0 | |
| 1076 | Thomas Lundstrom | 55 | Fall River, MA | USA | 12:18.5 | 2:03.0 | |
| 1076 | Thomas Atack | 41 | USA | 12:18.5 | 2:03.0 | ||
| 1078 | Kent McKinney | 73 | Kerrville, TX | USA | 12:18.6 | 2:03.1 | |
| 1079 | John Morgan | 49 | CAN | 12:18.9 | 2:03.1 | ||
| 1080 | Andrea Biasi | 46 | ITA | 12:19.0 | 2:03.1 | ||
| 1081 | David Keane | 59 | ex Clare | GBR | 12:19.4 | 2:03.2 | |
| 1081 | Anthony Santabarbara | 56 | NY | USA | 12:19.4 | 2:03.2 | |
| 1083 | Caroline Morris | 41 | GBR | 12:19.5 | 2:03.2 | ||
| 1084 | Zhen Lu | 46 | GBR | 12:19.6 | 2:03.2 | ||
| 1085 | Martin Brandt | 39 | DEN | 12:19.8 | 2:03.3 | ||
| 1086 | Sean Farrell | 38 | USA | 12:19.9 | 2:03.3 | ||
| 1087 | Michael Young | 56 | GBR | 12:20.0 | 2:03.3 | ||
| 1088 | Claus Jensen | 61 | DEN | 12:20.5 | 2:03.4 | ||
| 1089 | Dan Bustuc | 43 | ROU | 12:20.6 | 2:03.4 | ||
| 1089 | Bernhard Friebl | 39 | AUT | 12:20.6 | 2:03.4 | ||
| 1089 | Aaron Meadows | 39 | USA | 12:20.6 | 2:03.4 | ||
| 1092 | Richie Wong | 33 | GBR | 12:20.9 | 2:03.4 | ||
| 1092 | Edward Yakovlev | 51 | Odessa | UKR | 12:20.9 | 2:03.4 | |
| 1094 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 12:21.0 | 2:03.5 |
| 1095 | John Parkinson | 45 | GBR | 12:21.1 | 2:03.5 | ||
| 1096 | Jason Seidman | 43 | USA | 12:21.3 | 2:03.5 | ||
| 1097 | Brett Unks | 49 | USA | 12:21.4 | 2:03.5 | ||
| 1097 | Neil STOKES | 42 | USA | 12:21.4 | 2:03.5 | ||
| 1099 | Tony Curtis | 61 | GBR | 12:21.5 | 2:03.5 | ||
| 1100 | Tobias Stöhr | 39 | GER | 12:21.7 | 2:03.6 |