Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Alexander Möbes | 54 | GER | 13:38.1 | 2:16.3 | ||
| 1001 | Aubrey Granner | 43 | VA | USA | U.S. Army | 13:38.1 | 2:16.3 |
| 1001 | Janell Vaughan | 64 | USA | 13:38.1 | 2:16.3 | ||
| 1004 | Abba Shankar | 30 | AUS | 13:38.2 | 2:16.3 | ||
| 1004 | Jennifer Warren | 47 | USA | 13:38.2 | 2:16.3 | ||
| 1006 | Jesse Barnum | 43 | USA | 13:38.3 | 2:16.3 | ||
| 1007 | Ricardo Freire | 44 | BRA | 13:38.8 | 2:16.4 | ||
| 1008 | Nadine Huthmacher | 43 | GER | 13:39.1 | 2:16.5 | ||
| 1009 | Salvatore Seminerio | 64 | Kettering | GBR | 13:39.9 | 2:16.6 | |
| 1010 | Rebecca Stevens | 37 | AUS | 13:40.3 | 2:16.7 | ||
| 1010 | Anthony Rayome | 47 | Lake Bluff, IL | USA | United States Marine Corps | 13:40.3 | 2:16.7 |
| 1012 | Angelika Snyders | 38 | GER | 13:40.4 | 2:16.7 | ||
| 1013 | James Gobbett | 85 | Rovereto | ITA | 13:40.6 | 2:16.7 | |
| 1014 | Emma Armstrong | 33 | GBR | 13:40.7 | 2:16.7 | ||
| 1015 | Joe Evans | 46 | GBR | 13:41.0 | 2:16.8 | ||
| 1015 | Jeff LaPoint | 59 | NY | USA | 13:41.0 | 2:16.8 | |
| 1017 | Cassie Herda | 24 | USA | 13:41.1 | 2:16.8 | ||
| 1017 | Gemma Sheridan | 46 | GBR | 13:41.1 | 2:16.8 | ||
| 1019 | lynn carpenter | 59 | Cleveland, OH | USA | Western Reserve Rowing Association | 13:41.2 | 2:16.8 |
| 1020 | B Black | 62 | USA | 13:41.6 | 2:16.9 | ||
| 1021 | Lawrence Wood | 53 | Muscat | OMA | 13:42.3 | 2:17.0 | |
| 1021 | Άγγελος Σκαγιάς | 43 | Μυκονος | GRE | 13:42.3 | 2:17.0 | |
| 1023 | Ulrich Risse | 68 | GER | 13:42.6 | 2:17.1 | ||
| 1023 | Ken Eshler | 59 | USA | 13:42.6 | 2:17.1 | ||
| 1025 | Jon Shaw | 58 | GBR | 13:42.7 | 2:17.1 | ||
| 1026 | Katie Buchanan | 43 | GBR | 13:42.8 | 2:17.1 | ||
| 1026 | Henrik Eskildsen | 58 | FRO | 13:42.8 | 2:17.1 | ||
| 1028 | Colin Wicker | 50 | USA | 13:43.0 | 2:17.1 | ||
| 1029 | Sean Fitzsimons | 59 | GBR | 13:43.1 | 2:17.1 | ||
| 1030 | Anthony Ellis | 61 | USA | 13:43.4 | 2:17.2 | ||
| 1031 | Jonatas De Sa | 43 | Al Ain | UAE | 13:43.8 | 2:17.3 | |
| 1032 | Peter Carroll | 53 | USA | 13:44.0 | 2:17.3 | ||
| 1032 | Jonathan Woodcome | 43 | USA | 13:44.0 | 2:17.3 | ||
| 1034 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 13:44.2 | 2:17.3 | |
| 1035 | Sarah Wright | - | GBR | 13:44.3 | 2:17.3 | ||
| 1035 | Renato Almeida | 37 | CAN | 13:44.3 | 2:17.3 | ||
| 1037 | Christian Neubauer | 42 | GER | 13:44.5 | 2:17.4 | ||
| 1038 | B S | - | AZ | USA | 13:44.7 | 2:17.4 | |
| 1039 | Ellie Enghofer | 36 | WI | USA | 13:44.9 | 2:17.4 | |
| 1040 | Stephan Beddoe | 65 | St Helier | GBR | 13:45.2 | 2:17.5 | |
| 1041 | Kristy Seymour | 46 | Evesham, NJ | USA | 13:45.6 | 2:17.6 | |
| 1042 | Wayne Grimes | 52 | USA | 13:46.0 | 2:17.6 | ||
| 1043 | ilseok Jeong | 46 | KOR | 13:46.1 | 2:17.6 | ||
| 1043 | Emma Sakhauva | 45 | AIN | 13:46.1 | 2:17.6 | ||
| 1045 | Jules Edmonds | 43 | NZL | 13:46.3 | 2:17.7 | ||
| 1046 | John Underwood | 52 | USA | 13:47.2 | 2:17.8 | ||
| 1047 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:47.5 | 2:17.9 | |
| 1048 | Mark Arnold | 40 | GER | 13:47.8 | 2:17.9 | ||
| 1049 | Oliver Bishop | 50 | SUI | 13:47.9 | 2:17.9 | ||
| 1050 | Cristel Craig | 50 | NZL | 13:48.3 | 2:18.0 |