Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Brian Browning | 57 | Brownsville, KY | USA | 12:21.9 | 2:03.6 | |
| 1102 | Mark Brinkman | 41 | USA | 12:22.1 | 2:03.6 | ||
| 1102 | Scott Derby | 62 | USA | 12:22.1 | 2:03.6 | ||
| 1102 | Maximilien Lucas | 31 | FRA | 12:22.1 | 2:03.6 | ||
| 1105 | Amy Wiles | 40 | GBR | 12:22.3 | 2:03.7 | ||
| 1106 | David Merriman | 58 | Witney, Oxfordshire | GBR | 50Plus | 12:22.5 | 2:03.7 |
| 1106 | Michael Ferstl | 57 | GER | 12:22.5 | 2:03.7 | ||
| 1108 | Martin Andersson | 45 | SWE | 12:22.8 | 2:03.8 | ||
| 1109 | Josh Hildebrand | 42 | USA | 12:22.9 | 2:03.8 | ||
| 1110 | James Purdy | 40 | GBR | 12:23.0 | 2:03.8 | ||
| 1111 | Dennis Eelkema | 46 | USA | 12:23.3 | 2:03.8 | ||
| 1111 | Jim Lavine | 60 | USA | 12:23.3 | 2:03.8 | ||
| 1113 | Jeff Scott | 40 | MAS | 12:23.4 | 2:03.9 | ||
| 1114 | Harald Kühn | 56 | Vienna | AUT | 12:23.6 | 2:03.9 | |
| 1114 | Steffen Augner | 32 | GER | 12:23.6 | 2:03.9 | ||
| 1116 | BD Fleece | 44 | CO | USA | 12:23.7 | 2:03.9 | |
| 1116 | Tom Timmons | 69 | OH | USA | TEAM MELALEUCA | 12:23.7 | 2:03.9 |
| 1116 | Colleen Duerr | 50 | USA | 12:23.7 | 2:03.9 | ||
| 1119 | Philip Hosse | 59 | BEL | 12:23.8 | 2:03.9 | ||
| 1119 | Thomas Mortensen | 58 | Lindenborg Roklub | DEN | 12:23.8 | 2:03.9 | |
| 1121 | Chris Davis | 39 | USA | 12:23.9 | 2:03.9 | ||
| 1122 | Marie-Noël Ouellet | 50 | CAN | 12:24.0 | 2:04.0 | ||
| 1123 | Gina Shaw | 41 | GBR | 12:24.5 | 2:04.0 | ||
| 1124 | Michael Knight | 40 | GBR | 12:24.6 | 2:04.1 | ||
| 1125 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 12:24.7 | 2:04.1 |
| 1126 | Lance Ridgely | 56 | Earlham, IA | USA | 12:24.8 | 2:04.1 | |
| 1127 | Nico Van de Keere | 49 | Kaprijke | BEL | 12:24.9 | 2:04.1 | |
| 1127 | Meike Kajs | 45 | DEN | 12:24.9 | 2:04.1 | ||
| 1127 | Ole Halland | 35 | NOR | 12:24.9 | 2:04.1 | ||
| 1130 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 12:25.0 | 2:04.1 | |
| 1130 | Gabriel Dion | 39 | CAN | 12:25.0 | 2:04.1 | ||
| 1130 | Vincent Hsu | 57 | Orlando, FL | USA | 12:25.0 | 2:04.1 | |
| 1133 | McLean Beto | 37 | USA | 12:25.1 | 2:04.1 | ||
| 1134 | Bill Manix | 58 | USA | 12:25.3 | 2:04.2 | ||
| 1135 | jianean witkin | 50 | USA | 12:25.4 | 2:04.2 | ||
| 1136 | Geoff Steffee | 56 | Elizabethton, TN | USA | 12:25.8 | 2:04.3 | |
| 1137 | Nathan Clark | 30 | USA | 12:25.9 | 2:04.3 | ||
| 1137 | Pierre Watzlawik | 40 | GER | 12:25.9 | 2:04.3 | ||
| 1137 | SIVASAGAR PALAGIRI | 39 | TX | USA | 12:25.9 | 2:04.3 | |
| 1140 | Matt Downing | 54 | USA | 12:26.0 | 2:04.3 | ||
| 1141 | Sean Sargeant | 58 | USA | 12:26.1 | 2:04.3 | ||
| 1142 | Laura Moody | 56 | Lake George, NY | USA | Queensbury Rowing Center | 12:26.3 | 2:04.3 |
| 1143 | Craig Wu | 46 | Washington, DC | USA | DC Strokes | 12:26.5 | 2:04.4 |
| 1144 | Patrick De Deyne | 68 | USA | Baltimore Community Rowing | 12:26.6 | 2:04.4 | |
| 1145 | Lionel Deltenre | 35 | BEL | 12:26.7 | 2:04.4 | ||
| 1146 | Tim Drudge | 56 | USA | 12:26.8 | 2:04.4 | ||
| 1146 | Todd Brown | 58 | USA | 12:26.8 | 2:04.4 | ||
| 1148 | Dominik Adams | 47 | GER | 12:26.9 | 2:04.4 | ||
| 1149 | Ege Acar | 28 | TUR | 12:27.1 | 2:04.5 | ||
| 1149 | Neil Rabideau | 62 | Rockingham Co, NH | USA | 12:27.1 | 2:04.5 |