Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1247 | Jack England | 31 | GBR | 12:37.0 | 2:06.1 | ||
| 1252 | Sim McDonald | 56 | AUS | 12:37.1 | 2:06.1 | ||
| 1252 | Mark Fitch | 71 | USA | 12:37.1 | 2:06.1 | ||
| 1254 | Tom Chiari | 56 | Braintree, MA | USA | 12:37.2 | 2:06.2 | |
| 1255 | George Rockett | 69 | Schwenksville, PA | USA | 12:37.3 | 2:06.2 | |
| 1256 | Matthew Smith | 39 | Cochrane, AB | CAN | 12:37.6 | 2:06.2 | |
| 1257 | Amir Miladi | 42 | GER | 12:37.9 | 2:06.3 | ||
| 1257 | Steve Chetcuti | 45 | USA | 12:37.9 | 2:06.3 | ||
| 1259 | Joachim Zender | 65 | GER | 12:38.1 | 2:06.3 | ||
| 1259 | Chad Benner | 40 | USA | 12:38.1 | 2:06.3 | ||
| 1261 | Havana Stafford | 24 | AUS | 12:38.2 | 2:06.3 | ||
| 1262 | Thierry Beaufort | 63 | FRA | 12:38.7 | 2:06.4 | ||
| 1262 | Michael Perkins | 38 | SC | USA | 12:38.7 | 2:06.4 | |
| 1264 | Birkir Arnaldsson | 47 | ISL | 12:38.8 | 2:06.4 | ||
| 1264 | Raul XX | 40 | MEX | 12:38.8 | 2:06.4 | ||
| 1264 | Svein Bratteggen | 50 | NOR | 12:38.8 | 2:06.4 | ||
| 1267 | Adam Ressel | 42 | Paris, ON | CAN | 12:39.0 | 2:06.5 | |
| 1267 | Roland Alford | 55 | GBR | 12:39.0 | 2:06.5 | ||
| 1269 | Stephen Sherfy | 34 | USA | 12:39.1 | 2:06.5 | ||
| 1270 | Martin Lafreniere | 43 | CAN | 12:39.2 | 2:06.5 | ||
| 1271 | Tommy Hill | 61 | IRL | 12:39.6 | 2:06.6 | ||
| 1272 | Charlotte Miller | 31 | GBR | 12:39.8 | 2:06.6 | ||
| 1272 | Bob Moreels | 48 | BEL | 12:39.8 | 2:06.6 | ||
| 1274 | Marc Courtney | 55 | NZL | 12:39.9 | 2:06.6 | ||
| 1275 | Colby Scialla | 33 | USA | 12:40.0 | 2:06.6 | ||
| 1276 | Jessica Browning | 37 | USA | 12:40.1 | 2:06.6 | ||
| 1277 | Frank Block III | 40 | DC, MD | USA | 12:40.4 | 2:06.7 | |
| 1277 | Marissa Evans | 31 | Saint Paul, MN | USA | Minneapolis Rowing Club | 12:40.4 | 2:06.7 |
| 1279 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 12:40.6 | 2:06.7 | |
| 1280 | Pete Zimmerman | 46 | Berwyn Heights, MD | USA | Washington Rowing School | 12:40.7 | 2:06.7 |
| 1280 | Bill Hughes | 68 | OH | USA | 12:40.7 | 2:06.7 | |
| 1280 | Rob Shurety | 61 | Woodbridge | GBR | 12:40.7 | 2:06.7 | |
| 1283 | Wayne Gebert | 49 | Melbourne, VIC | AUS | Mercantile Rowing Club | 12:41.0 | 2:06.8 |
| 1283 | Rena Zurn | 64 | Tiburon, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:41.0 | 2:06.8 |
| 1285 | Mercédesz Szeli | 31 | HUN | 12:41.2 | 2:06.8 | ||
| 1285 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:41.2 | 2:06.8 |
| 1285 | Graham Tooker | 35 | USA | 12:41.2 | 2:06.8 | ||
| 1288 | Dominic Charlebois | 37 | CAN | 12:41.3 | 2:06.8 | ||
| 1288 | Doug Campbell | 60 | Boerne, TX | USA | 12:41.3 | 2:06.8 | |
| 1290 | Alison Hafez | 32 | USA | 12:41.4 | 2:06.9 | ||
| 1290 | Patrick Burrus | 55 | San Diego, CA | USA | 12:41.4 | 2:06.9 | |
| 1292 | Michael Albano | 72 | West Hartford, CT | USA | The Diamonds (Over Sixties Erging Group) | 12:41.5 | 2:06.9 |
| 1293 | Andrew Schlegel | 44 | GBR | 12:41.7 | 2:06.9 | ||
| 1294 | Peter Camburn | 48 | USA | 12:41.8 | 2:06.9 | ||
| 1295 | Thomas Schoefer | 59 | Wien | AUT | 12:41.9 | 2:06.9 | |
| 1295 | Derek Nakamura | 38 | USA | 12:41.9 | 2:06.9 | ||
| 1297 | Natalie Malfi | 52 | USA | 12:42.2 | 2:07.0 | ||
| 1298 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.4 | 2:07.0 |
| 1298 | Nick Dendekker | 44 | Windsor, ON | CAN | 12:42.4 | 2:07.0 | |
| 1300 | Joachim Ramacher | 66 | Ludwigsburg | GER | 12:42.5 | 2:07.0 |