Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Renato Almeida | 37 | CAN | 13:44.3 | 2:17.3 | ||
| 1252 | Christian Neubauer | 42 | GER | 13:44.5 | 2:17.4 | ||
| 1252 | Nick Wesley | 53 | GBR | 13:44.5 | 2:17.4 | ||
| 1252 | Ružica Mažar | 49 | Sveta Nedelja | CRO | 13:44.5 | 2:17.4 | |
| 1255 | B S | - | AZ | USA | 13:44.7 | 2:17.4 | |
| 1256 | Ellie Enghofer | 36 | WI | USA | 13:44.9 | 2:17.4 | |
| 1257 | Juergen Schneider | 51 | GER | 13:45.0 | 2:17.5 | ||
| 1258 | Stephan Beddoe | 65 | St Helier | GBR | 13:45.2 | 2:17.5 | |
| 1259 | Kristy Seymour | 46 | Evesham, NJ | USA | 13:45.6 | 2:17.6 | |
| 1260 | Wayne Grimes | 52 | USA | 13:46.0 | 2:17.6 | ||
| 1261 | ilseok Jeong | 46 | KOR | 13:46.1 | 2:17.6 | ||
| 1261 | Emma Sakhauva | 45 | AIN | 13:46.1 | 2:17.6 | ||
| 1263 | Jules Edmonds | 43 | NZL | 13:46.3 | 2:17.7 | ||
| 1264 | John Underwood | 52 | USA | 13:47.2 | 2:17.8 | ||
| 1265 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:47.5 | 2:17.9 | |
| 1266 | Mark Arnold | 40 | GER | 13:47.8 | 2:17.9 | ||
| 1267 | Oliver Bishop | 50 | SUI | 13:47.9 | 2:17.9 | ||
| 1268 | Sjoerd Tiemstra | 69 | NED | 13:48.1 | 2:18.0 | ||
| 1269 | Cristel Craig | 50 | NZL | 13:48.3 | 2:18.0 | ||
| 1269 | Billy Brooks | 49 | USA | 13:48.3 | 2:18.0 | ||
| 1269 | Henry Bulteel | 46 | NED | 13:48.3 | 2:18.0 | ||
| 1269 | Lennart Werner | 28 | GER | 13:48.3 | 2:18.0 | ||
| 1273 | Paul Sherry | 64 | Columbus , OH | USA | 13:48.5 | 2:18.0 | |
| 1274 | Michael Hilgers | 50 | AUT | 13:48.6 | 2:18.1 | ||
| 1275 | Jeff Craig | 52 | USA | 13:48.7 | 2:18.1 | ||
| 1275 | Deb Gardner | 66 | Indianapolis, IN | USA | The Diamonds (Over Sixties Erging Group) | 13:48.7 | 2:18.1 |
| 1277 | Jonathan Hampton | 34 | USA | 13:48.8 | 2:18.1 | ||
| 1277 | Bob Noakes | 68 | GBR | 13:48.8 | 2:18.1 | ||
| 1277 | Ken Norland | 78 | OR | USA | 13:48.8 | 2:18.1 | |
| 1280 | Elizabeth Clifford | 48 | GBR | 13:48.9 | 2:18.1 | ||
| 1281 | Alane Blondel | 46 | FRA | 13:49.1 | 2:18.1 | ||
| 1282 | X Wang | 40 | CHN | 13:49.9 | 2:18.3 | ||
| 1283 | Mari Beth | 44 | USA | 13:50.2 | 2:18.3 | ||
| 1284 | Damon Ginns | 49 | VIC | AUS | 13:50.3 | 2:18.3 | |
| 1285 | Steven VanderVeen | 69 | USA | 13:50.9 | 2:18.4 | ||
| 1286 | Jeff Hough | 58 | USA | 13:51.4 | 2:18.5 | ||
| 1287 | Tyson Fennern | 38 | USA | 13:51.5 | 2:18.5 | ||
| 1287 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 13:51.5 | 2:18.5 |
| 1289 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:51.7 | 2:18.6 |
| 1290 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 13:51.9 | 2:18.6 |
| 1290 | Sebastian Kramarski | 37 | AUS | 13:51.9 | 2:18.6 | ||
| 1292 | Bryce Clapham | 43 | PLW | 13:52.5 | 2:18.7 | ||
| 1292 | Jim Devlin | 64 | IRL | 13:52.5 | 2:18.7 | ||
| 1292 | cookie lee | 32 | CHN | 13:52.5 | 2:18.7 | ||
| 1295 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:52.7 | 2:18.7 |
| 1296 | John Dabbar | 63 | Houston, TX | USA | SUNY Maritime College | 13:53.0 | 2:18.8 |
| 1297 | Delphine Cantié | 53 | FRA | 13:53.4 | 2:18.9 | ||
| 1297 | Josh Wells | 51 | USA | 13:53.4 | 2:18.9 | ||
| 1299 | Stephen Zebley | 55 | USA | 13:53.6 | 2:18.9 | ||
| 1300 | Joni Laser | 47 | USA | 13:54.1 | 2:19.0 |