Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | James Cox | 29 | Gold Coast, QLD | AUS | 12:42.6 | 2:07.1 | |
| 1302 | Jack Horseman | 48 | QC | CAN | 12:42.8 | 2:07.1 | |
| 1302 | Vanessa Furman | 39 | Winchester, VA | USA | reddit /r/ rowing | 12:42.8 | 2:07.1 |
| 1304 | Richard Longland | 65 | Huntingdon | GBR | 12:42.9 | 2:07.1 | |
| 1305 | Paul Berkers | 60 | ON | CAN | 12:43.1 | 2:07.1 | |
| 1305 | Theresa Hamacher | 40 | GER | 12:43.1 | 2:07.1 | ||
| 1307 | Douwe Wieberdink | 45 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 12:43.2 | 2:07.2 |
| 1307 | Arturo Castillo | 42 | CRC | 12:43.2 | 2:07.2 | ||
| 1309 | David Langelaan | 60 | St. Catharines, ON | CAN | 12:43.4 | 2:07.2 | |
| 1310 | Rouben Khatchadourian | 53 | CAN | 12:43.7 | 2:07.2 | ||
| 1310 | Logan Massie | 24 | USA | 12:43.7 | 2:07.2 | ||
| 1312 | Stuart Leslie | 47 | GBR | 12:43.9 | 2:07.3 | ||
| 1312 | Mike Rich | 51 | USA | 12:43.9 | 2:07.3 | ||
| 1314 | Camilla Puggaard | 44 | DEN | 12:44.0 | 2:07.3 | ||
| 1314 | Stephanie Suits | 40 | USA | 12:44.0 | 2:07.3 | ||
| 1316 | Jonny todd | 50 | GBR | 12:44.3 | 2:07.3 | ||
| 1317 | Anastasios Makridopoulos | 31 | GRE | 12:44.4 | 2:07.4 | ||
| 1317 | Hans van Herwijnen | 60 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 12:44.4 | 2:07.4 |
| 1319 | Darryl Eden | 36 | CAN | 12:44.7 | 2:07.4 | ||
| 1319 | Katie Breene | 45 | USA | 12:44.7 | 2:07.4 | ||
| 1319 | Robert Nagi | 57 | USA | 12:44.7 | 2:07.4 | ||
| 1322 | Andrew Tuck | 60 | Port Alberni, BC | CAN | The Diamonds (Over Sixties Erging Group) | 12:45.0 | 2:07.5 |
| 1323 | VASILEIOS SIALARIS | 40 | Kalliani | GRE | 12:45.1 | 2:07.5 | |
| 1323 | george bogue | 68 | VT | USA | 12:45.1 | 2:07.5 | |
| 1325 | Gregory Perusse | 41 | USA | 12:45.2 | 2:07.5 | ||
| 1325 | Chris Burke | 51 | USA | 12:45.2 | 2:07.5 | ||
| 1327 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:45.3 | 2:07.5 |
| 1328 | Valerio Satulli | 33 | ITA | 12:45.5 | 2:07.5 | ||
| 1329 | Marco Gabel | 54 | GER | 12:45.9 | 2:07.6 | ||
| 1330 | Dylan Palmer-Givan | 34 | AUS | 12:46.0 | 2:07.6 | ||
| 1330 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 12:46.0 | 2:07.6 |
| 1332 | Clint Fleming | 39 | USA | 12:46.1 | 2:07.6 | ||
| 1332 | Eva Sturgeon | 33 | USA | 12:46.1 | 2:07.6 | ||
| 1334 | Steven Donovan | 43 | USA | 12:46.2 | 2:07.7 | ||
| 1335 | Renato Soliva | 49 | Dubai | SUI | 12:46.4 | 2:07.7 | |
| 1336 | Greg Boothroyd | 58 | Vancouver, BC | CAN | 12:46.5 | 2:07.7 | |
| 1336 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 12:46.5 | 2:07.7 | |
| 1336 | Nick Gunther | 33 | USA | 12:46.5 | 2:07.7 | ||
| 1339 | Dennis Cochran | 62 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 12:46.7 | 2:07.7 |
| 1339 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:46.7 | 2:07.7 |
| 1341 | DW Johnston | 70 | USA | 12:46.8 | 2:07.8 | ||
| 1342 | James Stine | 73 | USA | 12:47.0 | 2:07.8 | ||
| 1343 | Anna Bjärby | 52 | SWE | 12:47.1 | 2:07.8 | ||
| 1344 | Markku Allison | 62 | ON | CAN | SCULLHOUSE Rowing | 12:47.2 | 2:07.8 |
| 1345 | Charlie Morrall | 62 | USA | 12:47.5 | 2:07.9 | ||
| 1346 | Andreas Thun | 58 | GER | 12:47.6 | 2:07.9 | ||
| 1346 | Mark Young | 61 | USA | 12:47.6 | 2:07.9 | ||
| 1348 | Michael A | 45 | San Francisco, CA | USA | 12:47.8 | 2:07.9 | |
| 1349 | Willow Thomas | 45 | GBR | 12:47.9 | 2:07.9 | ||
| 1350 | Jay Lawrence | 43 | GBR | 12:48.0 | 2:08.0 |