Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Damon Clifford | 55 | GBR | 13:54.2 | 2:19.0 | ||
| 1302 | Christopher Brown | 38 | USA | 13:54.3 | 2:19.0 | ||
| 1303 | Michael Schoenen | 44 | GER | 13:54.6 | 2:19.1 | ||
| 1304 | Tom Markee | 60 | Okemos, MI | USA | 13:54.8 | 2:19.1 | |
| 1304 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 13:54.8 | 2:19.1 |
| 1306 | Michelle Lee | 42 | USA | 13:55.0 | 2:19.1 | ||
| 1306 | liang Fangyu | 33 | CHN | 13:55.0 | 2:19.1 | ||
| 1308 | Sue Buboltz | 64 | USA | 13:55.2 | 2:19.2 | ||
| 1308 | Joseph Chaves | 40 | USA | 13:55.2 | 2:19.2 | ||
| 1308 | Matt Friedman | 32 | USA | 13:55.2 | 2:19.2 | ||
| 1311 | Bob Cooley | 78 | Westminster, CO | USA | 13:55.3 | 2:19.2 | |
| 1312 | Xander Skoulis | 35 | USA | 13:55.6 | 2:19.2 | ||
| 1313 | JL Tarr | 57 | USA | 13:55.7 | 2:19.2 | ||
| 1314 | Tobias Habermehl | 50 | Kelkheim | GER | 13:55.8 | 2:19.3 | |
| 1315 | Justin Brehm | 48 | Chapel Hill, NC | USA | 13:55.9 | 2:19.3 | |
| 1316 | Shannon Milliken | 56 | Denver, CO | USA | 13:56.4 | 2:19.4 | |
| 1317 | 명 윤 | 54 | KOR | 13:56.6 | 2:19.4 | ||
| 1318 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 13:56.7 | 2:19.4 |
| 1319 | Adrian Alfonso | 40 | USA | 13:56.8 | 2:19.4 | ||
| 1320 | Wilson Palacios | 57 | Andover, MA | USA | 13:56.9 | 2:19.4 | |
| 1321 | Ian Tims | 43 | Plymouth, MI | USA | Ann Arbor Rowing Club | 13:57.0 | 2:19.5 |
| 1321 | Gary Lingen | 44 | USA | 13:57.0 | 2:19.5 | ||
| 1323 | Roland Johann | 53 | AUT | 13:57.1 | 2:19.5 | ||
| 1324 | Oane Huisman | 66 | Marsum | NED | 13:57.2 | 2:19.5 | |
| 1325 | Holotta Nutbutter | 46 | USA | 13:57.7 | 2:19.6 | ||
| 1326 | Cliff McCall | 41 | USA | 13:58.0 | 2:19.6 | ||
| 1327 | Lars-Olov Thyberg | 68 | Skoghall | SWE | 13:58.4 | 2:19.7 | |
| 1327 | G Paisley | 55 | USA | US Navy Veteran | 13:58.4 | 2:19.7 | |
| 1327 | Sheri McMullen | 47 | CAN | 13:58.4 | 2:19.7 | ||
| 1327 | J B | 52 | GBR | 13:58.4 | 2:19.7 | ||
| 1331 | Ulrich Vogelsang | 63 | GER | 13:59.1 | 2:19.8 | ||
| 1331 | Amanda Colestock | 36 | USA | 13:59.1 | 2:19.8 | ||
| 1333 | Mike Greene | 61 | GBR | 13:59.3 | 2:19.8 | ||
| 1334 | Stéphane Weppe | 47 | Gravelines | FRA | 13:59.4 | 2:19.9 | |
| 1335 | Yvette Pereyra | 33 | USA | 13:59.5 | 2:19.9 | ||
| 1336 | Taylor Morrow | 30 | USA | 13:59.6 | 2:19.9 | ||
| 1337 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 13:59.7 | 2:19.9 |
| 1338 | Anne Marije Van Andel | 52 | NED | 13:59.8 | 2:19.9 | ||
| 1339 | Jill Percival | 46 | County Durham | GBR | 14:00.0 | 2:20.0 | |
| 1340 | Blaine OBrien | 60 | USA | 14:00.1 | 2:20.0 | ||
| 1341 | Cécile Rigault | 41 | FRA | 14:00.3 | 2:20.0 | ||
| 1342 | R2 Dzwo | 47 | GER | 14:00.4 | 2:20.0 | ||
| 1343 | Sébastien LEFRANC | 44 | FRA | 14:00.5 | 2:20.0 | ||
| 1343 | Chris Mandernach | 46 | Olathe | USA | 14:00.5 | 2:20.0 | |
| 1343 | Ryley Strand | 34 | CAN | 14:00.5 | 2:20.0 | ||
| 1346 | Chris Goodwin | 40 | USA | 14:01.0 | 2:20.1 | ||
| 1347 | Dave Therrien | 69 | USA | 14:01.1 | 2:20.1 | ||
| 1347 | Laurens van Oorschot | 33 | NED | 14:01.1 | 2:20.1 | ||
| 1347 | Mark Mallin | 51 | Cape Town | RSA | 14:01.1 | 2:20.1 | |
| 1350 | Kristin Larson | 53 | Boulder, CO | USA | 14:01.2 | 2:20.2 |