Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Greg Pinter | 43 | USA | 10:26.5 | 1:44.4 | ||
| 102 | Joseph Dingle | 30 | AUS | Corio Bay Rowing Club, Geelong | 10:27.6 | 1:44.6 | |
| 102 | Tyler Anderson | 40 | USA | 10:27.6 | 1:44.6 | ||
| 104 | Dominic Goodyer | 57 | AUS | 10:27.7 | 1:44.6 | ||
| 104 | Erik ter Brake | 46 | NED | 10:27.7 | 1:44.6 | ||
| 106 | Alastair Lagrange | 40 | USA | 10:27.9 | 1:44.6 | ||
| 107 | Liam Messam | 41 | NZL | 10:28.6 | 1:44.7 | ||
| 107 | Bradley Demers | 42 | Oxford, ME | USA | 10:28.6 | 1:44.7 | |
| 109 | Justin McQueen | 49 | USA | 10:28.8 | 1:44.8 | ||
| 109 | Yevgueniy IZBASH | 42 | Nimes | UKR | 10:28.8 | 1:44.8 | |
| 111 | Ryan Crowther | 40 | NZL | 10:28.9 | 1:44.8 | ||
| 112 | Léonard Van Voorthuysen | 42 | Lyon | FRA | 10:29.1 | 1:44.8 | |
| 113 | Mathieu FONTELA | 43 | FRA | 10:29.6 | 1:44.9 | ||
| 114 | Eamon Kromka | 39 | USA | 10:29.8 | 1:44.9 | ||
| 115 | Cedric Martin | 46 | SUI | Aviron Romand Zürich | 10:29.9 | 1:44.9 | |
| 116 | Jon Isaacs | 35 | GBR | 10:30.0 | 1:45.0 | ||
| 116 | Richard Abrahamsson | 49 | Knivsta | SWE | Lidingö Roddklubb | 10:30.0 | 1:45.0 |
| 116 | Dan Smith | 33 | USA | 10:30.0 | 1:45.0 | ||
| 119 | Ignacio Martin Jimenez | 32 | ARG | 10:30.1 | 1:45.0 | ||
| 119 | Graham Reid | 64 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 10:30.1 | 1:45.0 |
| 121 | Ged Fraser | 47 | Bayonne | FRA | 10:30.9 | 1:45.1 | |
| 122 | Michele Di Pardo | 54 | ITA | 10:31.0 | 1:45.1 | ||
| 123 | Emre Ozd | 39 | TUR | 10:31.6 | 1:45.2 | ||
| 124 | Márton Limpek | 27 | HUN | 10:31.9 | 1:45.3 | ||
| 125 | Matt Keller | 45 | USA | 10:32.1 | 1:45.3 | ||
| 125 | Brian Mitchell | 40 | USA | 10:32.1 | 1:45.3 | ||
| 127 | Andrew Ward | 55 | Brisbane, QLD | AUS | 10:32.7 | 1:45.4 | |
| 128 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 10:33.2 | 1:45.5 |
| 129 | Eric Kelleher | 46 | IRL | 10:33.4 | 1:45.5 | ||
| 130 | Phil Shaw | 69 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 10:33.9 | 1:45.6 |
| 131 | Michael Muessig | 45 | USA | 10:34.2 | 1:45.7 | ||
| 132 | Emre Karaosmanoğlu | 36 | TUR | 10:34.5 | 1:45.7 | ||
| 133 | Jonny Eldridge | 39 | GBR | 10:34.9 | 1:45.8 | ||
| 134 | Richard Newland | 45 | GBR | 10:35.0 | 1:45.8 | ||
| 135 | Jaret Fish | 44 | USA | 10:35.3 | 1:45.8 | ||
| 136 | Gaetano Mora | 39 | ITA | 10:36.0 | 1:46.0 | ||
| 137 | Loïc Saujot | 36 | FRA | 10:36.2 | 1:46.0 | ||
| 138 | Aaron Fiske | 33 | USA | 10:37.3 | 1:46.2 | ||
| 139 | Сергей Павлий | 48 | Ставрополь | AIN | 10:37.4 | 1:46.2 | |
| 139 | Craig Nicholson | 29 | GBR | 10:37.4 | 1:46.2 | ||
| 141 | Kev Thomas | 54 | GBR | 10:38.1 | 1:46.3 | ||
| 141 | Allen Dixon | 62 | Hereford | GBR | SUB-7 IRC | 10:38.1 | 1:46.3 |
| 141 | Maciej Laszczyk | 43 | POL | 10:38.1 | 1:46.3 | ||
| 144 | Enrico Lari | 33 | ITA | 10:38.2 | 1:46.3 | ||
| 144 | Zach Kilburn | 39 | Portland, OR | USA | Willamette Rowing Club | 10:38.2 | 1:46.3 |
| 146 | Kim joar Larsen | 36 | NOR | 10:38.9 | 1:46.4 | ||
| 147 | Daniel Levis | 46 | Shanghai | CHN | 10:39.0 | 1:46.5 | |
| 148 | Joe Krakker | 40 | USA | 10:39.1 | 1:46.5 | ||
| 148 | Mohamed Boudalia | 30 | ALG | 10:39.1 | 1:46.5 | ||
| 150 | Piotr Zieliński | 46 | POL | 10:39.2 | 1:46.5 |