Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Jeff Johnson | 61 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 13:10.3 | 2:11.7 |
| 1551 | David Boren | 40 | USA | 13:10.3 | 2:11.7 | ||
| 1553 | Sheldon Noel | 44 | GRN | 13:10.4 | 2:11.7 | ||
| 1553 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 13:10.4 | 2:11.7 |
| 1555 | Katherine Lapointe | 35 | CAN | 13:10.5 | 2:11.7 | ||
| 1556 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 13:10.6 | 2:11.7 | |
| 1557 | Matthew Lombardi | 61 | Seattle, WA | USA | Rowing with Ataxia | 13:10.7 | 2:11.7 |
| 1558 | Michelle Decorte | 26 | DEN | 13:10.8 | 2:11.8 | ||
| 1558 | Julie Wallace | 40 | USA | 13:10.8 | 2:11.8 | ||
| 1560 | Eric Broekhuis | 62 | Austin , MI | USA | 13:10.9 | 2:11.8 | |
| 1560 | Colin Court | 62 | GBR | 13:10.9 | 2:11.8 | ||
| 1562 | Damian Meland | 60 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:11.1 | 2:11.8 |
| 1562 | Andrea Davies | 51 | GBR | Dolphin Rowing Club | 13:11.1 | 2:11.8 | |
| 1564 | Scott Mowrey | 58 | Yakima, WA | USA | 13:11.2 | 2:11.8 | |
| 1565 | Fabien Surgand | 47 | FRA | 13:11.4 | 2:11.9 | ||
| 1566 | John Nelson | 63 | Lebanon, TN | USA | 13:11.5 | 2:11.9 | |
| 1567 | Chris Goldbach | 42 | USA | 13:11.7 | 2:11.9 | ||
| 1568 | Philipp Bergedieck | 35 | GER | 13:11.8 | 2:11.9 | ||
| 1569 | Silu Mla | 34 | NED | 13:11.9 | 2:11.9 | ||
| 1570 | Ryan Reeves | 39 | USA | 13:12.2 | 2:12.0 | ||
| 1570 | Bob Perry | 63 | WALTHAM, MA | USA | 13:12.2 | 2:12.0 | |
| 1572 | Totiro Clark II | 37 | TX | USA | U.S. Army Reserve Veterans | 13:12.3 | 2:12.0 |
| 1573 | Chris Jacques | 59 | USA | 13:12.4 | 2:12.0 | ||
| 1574 | Erik Garcia | 46 | USA | 13:12.6 | 2:12.1 | ||
| 1574 | Lindsay B | 49 | CAN | Team Canada | 13:12.6 | 2:12.1 | |
| 1576 | Bara H | 37 | CZE | 13:12.8 | 2:12.1 | ||
| 1577 | Edward Resnick | 57 | USA | 13:12.9 | 2:12.1 | ||
| 1577 | Jefferson Davis | 48 | USA | 13:12.9 | 2:12.1 | ||
| 1579 | adam rogerson | 55 | St Lawrence, Jersey | GBR | 13:13.0 | 2:12.1 | |
| 1580 | Corentin Le Bastard | 32 | Nantes | FRA | 13:13.1 | 2:12.1 | |
| 1580 | Alex Malone | 33 | USA | 13:13.1 | 2:12.1 | ||
| 1582 | Mark Bishop | 35 | USA | 13:13.3 | 2:12.2 | ||
| 1583 | Olaf Markschat | 58 | DEN | 13:13.5 | 2:12.2 | ||
| 1583 | Kennedy McAuliffe | 17 | USA | 13:13.5 | 2:12.2 | ||
| 1583 | Joshua Andersen | 47 | Mountain House, CA | USA | Comcast Media Center | 13:13.5 | 2:12.2 |
| 1586 | rla gotjd | 42 | KOR | 13:13.7 | 2:12.2 | ||
| 1587 | Daniel Fernández | 42 | ESP | 13:14.1 | 2:12.3 | ||
| 1588 | Aoife Searles | 44 | AUS | 13:14.2 | 2:12.3 | ||
| 1588 | Angelika Wilken | 65 | Elmshorn 👋 | GER | 13:14.2 | 2:12.3 | |
| 1590 | Jonathan Fegan | 52 | USA | 13:14.5 | 2:12.4 | ||
| 1590 | Mike Cooper | 35 | POL | 13:14.5 | 2:12.4 | ||
| 1592 | Alec Dean | 32 | USA | 13:14.7 | 2:12.4 | ||
| 1592 | Nathan Wheatley | 48 | GBR | 13:14.7 | 2:12.4 | ||
| 1594 | Craig Kinross | 53 | AUS | 13:14.8 | 2:12.4 | ||
| 1595 | Ian Buzer | 54 | GBR | 13:14.9 | 2:12.4 | ||
| 1596 | Christian Bunk | 51 | GER | 13:15.2 | 2:12.5 | ||
| 1597 | Scott Heisler | 67 | Gold River, CA | USA | 13:15.3 | 2:12.5 | |
| 1597 | Alex Swift | 51 | GBR | 13:15.3 | 2:12.5 | ||
| 1599 | Salvadore Brandt | 51 | Berlin | GER | 13:15.5 | 2:12.5 | |
| 1600 | Pete Round | 64 | Bedale | GBR | 13:15.6 | 2:12.6 |