Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Claudia Strewe | 46 | GER | 14:07.0 | 2:21.1 | ||
| 1552 | Jason Brown | 47 | USA | 14:07.4 | 2:21.2 | ||
| 1553 | Claire Aikins | 26 | USA | 14:07.8 | 2:21.3 | ||
| 1554 | Ina Hell | 41 | GER | 14:07.9 | 2:21.3 | ||
| 1555 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 14:08.9 | 2:21.4 |
| 1555 | Tina Rasmussen | 57 | DEN | 14:08.9 | 2:21.4 | ||
| 1557 | Terry Dymek | 66 | USA | 14:09.4 | 2:21.5 | ||
| 1558 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 14:10.0 | 2:21.6 |
| 1559 | Bob Wilson | 64 | USA | 14:10.2 | 2:21.7 | ||
| 1560 | Keith Stout | 66 | USA | 14:10.4 | 2:21.7 | ||
| 1561 | I-Hua Huang | 52 | USA | 14:10.5 | 2:21.7 | ||
| 1561 | Jerry Marks | 83 | USA | 14:10.5 | 2:21.7 | ||
| 1563 | Thomas Zimmer | 57 | GER | 14:10.7 | 2:21.7 | ||
| 1564 | Lauri Martignetti | 50 | USA | 14:11.0 | 2:21.8 | ||
| 1565 | claudia romero | 58 | MEX | Rowingym arcos Guadalajara mx | 14:11.5 | 2:21.9 | |
| 1566 | Anwar Ferguson | 44 | USA | 14:11.6 | 2:21.9 | ||
| 1566 | Payton Jeffers | 31 | USA | 14:11.6 | 2:21.9 | ||
| 1566 | Landon Beck | 31 | USA | 14:11.6 | 2:21.9 | ||
| 1566 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 14:11.6 | 2:21.9 |
| 1570 | Leo Thangaraj | 49 | IND | 14:11.7 | 2:21.9 | ||
| 1571 | Matt Francisco | 57 | QLD | AUS | 14:12.2 | 2:22.0 | |
| 1572 | Dwight Powery | 63 | USA | 14:12.5 | 2:22.0 | ||
| 1572 | Chris 3h | 43 | GER | 14:12.5 | 2:22.0 | ||
| 1574 | Charles Babin | 52 | Acadieville, NB | CAN | 14:12.7 | 2:22.1 | |
| 1575 | Ching fang Chi | 48 | TPE | mERGmaids | 14:12.9 | 2:22.1 | |
| 1576 | William Doby | 52 | Southlake, TX | USA | 14:13.0 | 2:22.1 | |
| 1576 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:13.0 | 2:22.1 |
| 1578 | Sarah Gregory | 38 | USA | 14:13.4 | 2:22.2 | ||
| 1579 | Trym Skaar | 51 | NOR | 14:13.8 | 2:22.3 | ||
| 1579 | Michael Kjeldgaard | 67 | Chattanooga, TN | USA | 14:13.8 | 2:22.3 | |
| 1581 | Alicia Mazzone | 40 | USA | 14:14.1 | 2:22.3 | ||
| 1582 | Andrew Ohlwiler | 39 | USA | Navy | 14:14.7 | 2:22.4 | |
| 1582 | Nick Manzi | 57 | Salisbury | GBR | 14:14.7 | 2:22.4 | |
| 1584 | Aurore BARBIER | 24 | FRA | 14:14.8 | 2:22.4 | ||
| 1584 | Juan Vallmitjana | 65 | SUI | 14:14.8 | 2:22.4 | ||
| 1586 | Özgür Yılmaz | 44 | TUR | 14:14.9 | 2:22.4 | ||
| 1586 | K M | 25 | USA | 14:14.9 | 2:22.4 | ||
| 1588 | Samantha Ross | 34 | USA | 14:15.0 | 2:22.5 | ||
| 1589 | Kevin Jordan | 62 | GBR | 14:15.6 | 2:22.6 | ||
| 1590 | Neil Moss | 64 | Aldridge | GBR | 14:16.0 | 2:22.6 | |
| 1590 | Charles Cyr | 65 | Underhill, VT | USA | 14:16.0 | 2:22.6 | |
| 1592 | Bob Akerly | 64 | Erie, PA | USA | 14:16.1 | 2:22.6 | |
| 1593 | Matt Woolner | 54 | GBR | 14:16.6 | 2:22.7 | ||
| 1594 | Liz Hall | 62 | Denver, CO | USA | 14:16.7 | 2:22.7 | |
| 1595 | Carson Davis | 41 | USA | 14:16.9 | 2:22.8 | ||
| 1596 | Myron Rogers | 68 | AUS | 14:17.3 | 2:22.8 | ||
| 1597 | B Roche | 70 | USA | 14:18.5 | 2:23.0 | ||
| 1598 | Peter Vandersmissen | 46 | BEL | 14:18.7 | 2:23.1 | ||
| 1599 | Alberto Alarcon | 40 | MEX | 14:19.0 | 2:23.1 | ||
| 1600 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 14:19.1 | 2:23.1 |