Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Geoff Cook | 66 | GBR | 14:19.5 | 2:23.2 | ||
| 1602 | Michael Davis | 55 | USA | The Old Breed | 14:19.8 | 2:23.3 | |
| 1603 | Ron Rinehart | 46 | USA | 14:20.1 | 2:23.3 | ||
| 1604 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 14:20.3 | 2:23.3 |
| 1605 | Naoki Hasegawa | 43 | JPN | 14:20.8 | 2:23.4 | ||
| 1606 | Linda Barnhouse | 64 | Elkridge, MD | USA | 14:20.9 | 2:23.4 | |
| 1607 | Nate Hanna | 45 | USA | 14:21.0 | 2:23.5 | ||
| 1608 | Adrian Jones | 55 | GBR | 14:21.3 | 2:23.5 | ||
| 1609 | Jess N | 49 | CAN | 14:22.0 | 2:23.6 | ||
| 1610 | Rosemary H | 67 | ACT | AUS | 14:22.2 | 2:23.7 | |
| 1610 | Ginger Salinas | 33 | USA | 14:22.2 | 2:23.7 | ||
| 1612 | Flor CK | 37 | USA | 14:22.4 | 2:23.7 | ||
| 1613 | T H | 51 | GER | 14:22.5 | 2:23.7 | ||
| 1614 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 14:22.8 | 2:23.8 |
| 1615 | Tom James | 56 | USA | 14:22.9 | 2:23.8 | ||
| 1616 | Rachel Kristy | 54 | Dumfries, VA | USA | 14:23.0 | 2:23.8 | |
| 1617 | Zongyao Liu | 35 | CHN | 14:23.1 | 2:23.8 | ||
| 1618 | Tyna Eloundou | 32 | USA | 14:23.4 | 2:23.9 | ||
| 1619 | Steve Cole | - | Glenview, IL | USA | 14:23.5 | 2:23.9 | |
| 1619 | Werner Hofer | 50 | Tirol | AUT | 14:23.5 | 2:23.9 | |
| 1621 | Mitri Ryce | 36 | NJ | USA | 14:23.6 | 2:23.9 | |
| 1622 | Lars Oster | 42 | GER | 14:23.7 | 2:23.9 | ||
| 1622 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:23.7 | 2:23.9 |
| 1624 | Ron Foreman | 56 | USA | 14:23.8 | 2:23.9 | ||
| 1625 | John Reho | 41 | USA | 14:24.1 | 2:24.0 | ||
| 1626 | Stuart Cunniffe | 61 | York | GBR | 14:24.6 | 2:24.1 | |
| 1627 | Katy Seitzler | 43 | USA | 14:24.8 | 2:24.1 | ||
| 1628 | Flo Elkins | 51 | Forney, TX | USA | 14:24.9 | 2:24.1 | |
| 1629 | Angela Britton | 61 | USA | 14:25.3 | 2:24.2 | ||
| 1630 | tine fla | 53 | GER | 14:25.4 | 2:24.2 | ||
| 1631 | Jill Zubrzycki | 53 | WA | AUS | Western Australia Police | 14:25.5 | 2:24.2 |
| 1631 | Matthias Rausch | 48 | Kirchdorf | AUT | 14:25.5 | 2:24.2 | |
| 1633 | Theo M. van den Akker | 80 | Utrecht | NED | 14:26.0 | 2:24.3 | |
| 1634 | Timo Jouttijärvi | 61 | FIN | 14:26.2 | 2:24.3 | ||
| 1635 | Evan Lezar | 43 | Berlin | GER | 14:26.3 | 2:24.3 | |
| 1636 | Michelle Foster | 57 | GBR | 14:26.4 | 2:24.4 | ||
| 1637 | David Liggat | 71 | CAN | 14:26.5 | 2:24.4 | ||
| 1638 | Bill Hannan | 42 | NY | USA | 14:26.6 | 2:24.4 | |
| 1639 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 14:27.1 | 2:24.5 |
| 1639 | Chad Willimon | 56 | TX | USA | 14:27.1 | 2:24.5 | |
| 1639 | Erica McAdam | 33 | AFG | 14:27.1 | 2:24.5 | ||
| 1642 | Tashia Esseltine | 39 | CAN | 14:27.6 | 2:24.6 | ||
| 1643 | VIT NAM CHIN | 41 | Seoul | KOR | 14:28.1 | 2:24.6 | |
| 1643 | Alex Mahy | 50 | CAN | 14:28.1 | 2:24.6 | ||
| 1645 | Catherine Krout | 50 | USA | 14:28.2 | 2:24.7 | ||
| 1646 | Jordan Eusebio | 38 | USA | 14:28.5 | 2:24.7 | ||
| 1647 | Andi Wörrlein | 35 | Geslau | GER | 14:28.6 | 2:24.7 | |
| 1648 | Kurt Stolz | 65 | SUI | 14:28.7 | 2:24.7 | ||
| 1649 | Karen Walker | 59 | Champaign, IL | USA | 14:29.1 | 2:24.8 | |
| 1650 | Juan Pablo Pilorget | 38 | FRA | 14:29.2 | 2:24.8 |