Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Ron Rinehart | 46 | USA | 14:20.1 | 2:23.3 | ||
| 1702 | Kai Fischer | 41 | GER | 14:20.2 | 2:23.3 | ||
| 1703 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 14:20.3 | 2:23.3 |
| 1704 | Naoki Hasegawa | 43 | JPN | 14:20.8 | 2:23.4 | ||
| 1705 | Linda Barnhouse | 64 | Elkridge, MD | USA | 14:20.9 | 2:23.4 | |
| 1706 | Nate Hanna | 45 | USA | 14:21.0 | 2:23.5 | ||
| 1707 | Carol Marks | 59 | Huntsville, AL | USA | GARAGEATHLETE | 14:21.2 | 2:23.5 |
| 1708 | Adrian Jones | 55 | GBR | 14:21.3 | 2:23.5 | ||
| 1709 | Jess N | 49 | CAN | 14:22.0 | 2:23.6 | ||
| 1710 | Rosemary H | 67 | ACT | AUS | 14:22.2 | 2:23.7 | |
| 1710 | Ginger Salinas | 33 | USA | 14:22.2 | 2:23.7 | ||
| 1712 | Flor CK | 37 | USA | 14:22.4 | 2:23.7 | ||
| 1713 | T H | 51 | GER | 14:22.5 | 2:23.7 | ||
| 1714 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 14:22.8 | 2:23.8 |
| 1715 | Tom James | 56 | USA | 14:22.9 | 2:23.8 | ||
| 1716 | Rachel Kristy | 54 | Dumfries, VA | USA | 14:23.0 | 2:23.8 | |
| 1717 | Zongyao Liu | 35 | CHN | 14:23.1 | 2:23.8 | ||
| 1718 | Edward Gullo | 66 | USA | 14:23.2 | 2:23.8 | ||
| 1719 | Tyna Eloundou | 32 | USA | 14:23.4 | 2:23.9 | ||
| 1720 | Steve Cole | - | Glenview, IL | USA | 14:23.5 | 2:23.9 | |
| 1720 | Werner Hofer | 50 | Tirol | AUT | 14:23.5 | 2:23.9 | |
| 1722 | Mitri Ryce | 36 | NJ | USA | 14:23.6 | 2:23.9 | |
| 1723 | Lars Oster | 42 | GER | 14:23.7 | 2:23.9 | ||
| 1723 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:23.7 | 2:23.9 |
| 1725 | Ron Foreman | 56 | USA | 14:23.8 | 2:23.9 | ||
| 1726 | John Reho | 41 | USA | 14:24.1 | 2:24.0 | ||
| 1727 | Stuart Cunniffe | 61 | York | GBR | 14:24.6 | 2:24.1 | |
| 1728 | Katy Seitzler | 43 | USA | 14:24.8 | 2:24.1 | ||
| 1729 | Flo Elkins | 51 | Forney, TX | USA | 14:24.9 | 2:24.1 | |
| 1730 | Angela Britton | 61 | USA | 14:25.3 | 2:24.2 | ||
| 1731 | tine fla | 53 | GER | 14:25.4 | 2:24.2 | ||
| 1732 | Jill Zubrzycki | 53 | WA | AUS | Western Australia Police | 14:25.5 | 2:24.2 |
| 1732 | Matthias Rausch | 48 | Kirchdorf | AUT | 14:25.5 | 2:24.2 | |
| 1734 | Theo M. van den Akker | 80 | Utrecht | NED | 14:26.0 | 2:24.3 | |
| 1735 | Timo Jouttijärvi | 61 | FIN | 14:26.2 | 2:24.3 | ||
| 1736 | Evan Lezar | 43 | Berlin | GER | 14:26.3 | 2:24.3 | |
| 1737 | Michelle Foster | 57 | GBR | 14:26.4 | 2:24.4 | ||
| 1738 | David Liggat | 71 | CAN | 14:26.5 | 2:24.4 | ||
| 1739 | Bill Hannan | 42 | NY | USA | 14:26.6 | 2:24.4 | |
| 1740 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 14:27.1 | 2:24.5 |
| 1740 | Chad Willimon | 56 | TX | USA | 14:27.1 | 2:24.5 | |
| 1740 | Erica McAdam | 33 | AFG | 14:27.1 | 2:24.5 | ||
| 1743 | Tashia Esseltine | 39 | CAN | 14:27.6 | 2:24.6 | ||
| 1744 | VIT NAM CHIN | 41 | Seoul | KOR | 14:28.1 | 2:24.6 | |
| 1744 | Alex Mahy | 50 | CAN | 14:28.1 | 2:24.6 | ||
| 1746 | Catherine Krout | 50 | USA | 14:28.2 | 2:24.7 | ||
| 1747 | Jordan Eusebio | 38 | USA | 14:28.5 | 2:24.7 | ||
| 1748 | Andi Wörrlein | 35 | Geslau | GER | 14:28.6 | 2:24.7 | |
| 1749 | Kurt Stolz | 65 | SUI | 14:28.7 | 2:24.7 | ||
| 1750 | Diane Reedy | 60 | West Seneca , NY | USA | Buffalo River Rowing Club | 14:28.8 | 2:24.8 |