Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1850 | Tom Staton | 45 | USA | U.S. Navy | 13:44.4 | 2:17.4 | |
| 1852 | Christian Neubauer | 42 | GER | 13:44.5 | 2:17.4 | ||
| 1852 | Nick Wesley | 53 | GBR | 13:44.5 | 2:17.4 | ||
| 1852 | Ružica Mažar | 49 | Sveta Nedelja | CRO | 13:44.5 | 2:17.4 | |
| 1855 | B S | - | AZ | USA | 13:44.7 | 2:17.4 | |
| 1856 | Ellie Enghofer | 36 | WI | USA | 13:44.9 | 2:17.4 | |
| 1857 | Juergen Schneider | 51 | GER | 13:45.0 | 2:17.5 | ||
| 1858 | Stephan Beddoe | 65 | St Helier | GBR | 13:45.2 | 2:17.5 | |
| 1859 | Mike Dobbertin | 61 | USA | 13:45.3 | 2:17.5 | ||
| 1860 | Kristy Seymour | 46 | Evesham, NJ | USA | Fairmount Rowing Association | 13:45.6 | 2:17.6 |
| 1861 | Kendra Gilmour | 36 | USA | 13:45.8 | 2:17.6 | ||
| 1862 | Ruben Santaella | 68 | USA | 13:45.9 | 2:17.6 | ||
| 1863 | Wayne Grimes | 52 | USA | U.S. Army Retired | 13:46.0 | 2:17.6 | |
| 1864 | Eun's P. | 46 | KOR | 13:46.1 | 2:17.6 | ||
| 1864 | Emma Sakhauva | 45 | AIN | 13:46.1 | 2:17.6 | ||
| 1864 | Taylor Townsend | 34 | USA | 13:46.1 | 2:17.6 | ||
| 1867 | Jules Edmonds | 43 | NZL | 13:46.3 | 2:17.7 | ||
| 1868 | John Underwood | 52 | USA | 13:47.2 | 2:17.8 | ||
| 1869 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:47.5 | 2:17.9 | |
| 1869 | colin reynolds | 61 | prince edward island | CAN | UNB Ironmen RFC | 13:47.5 | 2:17.9 |
| 1869 | Sameer Patel | 53 | USA | 13:47.5 | 2:17.9 | ||
| 1872 | Mark Arnold | 40 | GER | 13:47.8 | 2:17.9 | ||
| 1873 | Oliver Bishop | 50 | SUI | 13:47.9 | 2:17.9 | ||
| 1874 | Maia Liaudois | 36 | PYF | Tahiti Rowing Team | 13:48.0 | 2:18.0 | |
| 1875 | Sjoerd Tiemstra | 69 | NED | 13:48.1 | 2:18.0 | ||
| 1876 | Cristel Craig | 50 | NZL | 13:48.3 | 2:18.0 | ||
| 1876 | Billy Brooks | 49 | USA | 13:48.3 | 2:18.0 | ||
| 1876 | Henry Bulteel | 46 | NED | 13:48.3 | 2:18.0 | ||
| 1876 | Lennart Werner | 28 | GER | 13:48.3 | 2:18.0 | ||
| 1880 | Ed Bkamp | 51 | USA | 13:48.4 | 2:18.0 | ||
| 1881 | Paul Sherry | 64 | Columbus , OH | USA | 13:48.5 | 2:18.0 | |
| 1881 | Paul Fernan | 64 | Arnold, MD | USA | 13:48.5 | 2:18.0 | |
| 1881 | Nick Monkman | 49 | USA | 13:48.5 | 2:18.0 | ||
| 1884 | Michael Hilgers | 50 | AUT | 13:48.6 | 2:18.1 | ||
| 1885 | Jeff Craig | 52 | USA | 13:48.7 | 2:18.1 | ||
| 1885 | Deb Gardner | 66 | Indianapolis, IN | USA | The Diamonds (Over Sixties Erging Group) | 13:48.7 | 2:18.1 |
| 1885 | Lance Nakamura | 56 | USA | 13:48.7 | 2:18.1 | ||
| 1888 | Jonathan Hampton | 34 | USA | 13:48.8 | 2:18.1 | ||
| 1888 | Bob Noakes | 68 | GBR | 13:48.8 | 2:18.1 | ||
| 1888 | Ken Norland | 78 | OR | USA | 13:48.8 | 2:18.1 | |
| 1888 | Eran Sandler | 44 | CA | USA | 13:48.8 | 2:18.1 | |
| 1892 | Elizabeth Clifford | 48 | GBR | 13:48.9 | 2:18.1 | ||
| 1893 | Alane Blondel | 46 | FRA | 13:49.1 | 2:18.1 | ||
| 1893 | Caleb Kelley | 38 | USA | 13:49.1 | 2:18.1 | ||
| 1895 | Evangelos Koiverakis | 42 | GRE | 13:49.3 | 2:18.2 | ||
| 1896 | D B | 26 | SWE | 13:49.4 | 2:18.2 | ||
| 1896 | Kathleen Czarny | 43 | USA | 13:49.4 | 2:18.2 | ||
| 1898 | X Wang | 40 | CHN | 13:49.9 | 2:18.3 | ||
| 1899 | Mari Beth | 44 | IA | USA | 13:50.2 | 2:18.3 | |
| 1899 | lea culshaw | 53 | GBR | 13:50.2 | 2:18.3 |