Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Brian Zimmerman | 60 | USA | 15:09.2 | 2:31.5 | ||
| 1902 | György Faragó | 45 | HUN | 15:09.3 | 2:31.5 | ||
| 1903 | Mariana Cardenas Hernandez | 21 | MEX | 15:09.4 | 2:31.5 | ||
| 1904 | Loni Ringhand | 45 | USA | 15:11.0 | 2:31.8 | ||
| 1905 | Sebastian Cordos | 16 | ROU | 15:12.5 | 2:32.0 | ||
| 1906 | Kevin Tiller | 62 | Madison, MS | USA | 15:13.0 | 2:32.1 | |
| 1907 | Raymond Meade | 49 | USA | 15:13.4 | 2:32.2 | ||
| 1908 | Patty Horgan | 65 | USA | Cape Cod Rowing | 15:13.7 | 2:32.2 | |
| 1909 | Allison Goldberg | 44 | USA | 15:15.4 | 2:32.5 | ||
| 1910 | Ditte Heilskov | 36 | DEN | 15:16.9 | 2:32.8 | ||
| 1911 | Miriam Whitten | 60 | USA | 15:17.3 | 2:32.8 | ||
| 1912 | Heidi Javanbakht | 46 | USA | 15:17.4 | 2:32.9 | ||
| 1913 | Greg Poda | 43 | USA | 15:17.5 | 2:32.9 | ||
| 1914 | Thomas Gwosdz | 60 | GER | 15:17.6 | 2:32.9 | ||
| 1915 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 15:18.6 | 2:33.1 | |
| 1916 | Nina Hölzel | 55 | GER | 15:19.0 | 2:33.1 | ||
| 1917 | Terry Cameron | 74 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:19.4 | 2:33.2 |
| 1918 | Kevin Bialas | 54 | USA | 15:20.3 | 2:33.3 | ||
| 1919 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 15:20.8 | 2:33.4 |
| 1920 | maria chandler | 60 | NZL | 15:20.9 | 2:33.4 | ||
| 1921 | David Frazier | 64 | USA | 15:21.4 | 2:33.5 | ||
| 1922 | Juan Carlos Garcia | 44 | USA | 15:22.9 | 2:33.8 | ||
| 1923 | Peter Schmid | 58 | GER | 15:23.0 | 2:33.8 | ||
| 1924 | Kimberly Augustine | 41 | USA | 15:23.6 | 2:33.9 | ||
| 1925 | Julian Delgado | 57 | USA | 15:23.7 | 2:33.9 | ||
| 1926 | Nathan Swanson | 43 | MO | USA | 15:23.9 | 2:33.9 | |
| 1927 | Dan Turner | 63 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 15:24.3 | 2:34.0 |
| 1928 | Kristin Ware | 44 | AUS | 15:24.4 | 2:34.0 | ||
| 1929 | Walter Smith | 70 | USA | 15:24.6 | 2:34.1 | ||
| 1930 | Chris Hatcher | 52 | Liberty twp, OH | USA | 15:24.8 | 2:34.1 | |
| 1931 | Michael Hüllenkremer | 70 | Stuttgart | GER | 15:25.0 | 2:34.1 | |
| 1932 | Kris Rodríguez | 23 | CHI | 15:25.3 | 2:34.2 | ||
| 1933 | Kaile Ferguson | 35 | Boulder , CO | USA | 15:25.5 | 2:34.2 | |
| 1934 | Michael Dean | 60 | USA | 15:25.9 | 2:34.3 | ||
| 1935 | Sanja Hodak | 43 | CRO | 15:26.5 | 2:34.4 | ||
| 1936 | Ali Denning | 36 | USA | U.S. Coast Guard | 15:26.9 | 2:34.4 | |
| 1937 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 15:27.2 | 2:34.5 |
| 1938 | Hahn J. Rhyoo | 51 | KOR | 15:27.6 | 2:34.6 | ||
| 1939 | greg page | 67 | USA | 15:29.7 | 2:34.9 | ||
| 1939 | Jim Belna | 68 | Claremont, CA | USA | 15:29.7 | 2:34.9 | |
| 1941 | Dave G | 53 | Longwood, FL | USA | 15:29.9 | 2:34.9 | |
| 1942 | Molly Gonzalez | 26 | USA | 15:30.0 | 2:35.0 | ||
| 1943 | Quinn Collins | 27 | USA | 15:30.8 | 2:35.1 | ||
| 1944 | Kevin Kolcheck | 36 | USA | 15:31.8 | 2:35.3 | ||
| 1945 | Patrick Nijs | 70 | Heist-op-den-Berg | BEL | Actarus Rowing Crew | 15:31.9 | 2:35.3 |
| 1946 | Karen Mulligan | 43 | USA | 15:32.0 | 2:35.3 | ||
| 1947 | Lauren Carroll | 41 | AUS | 15:32.5 | 2:35.4 | ||
| 1948 | Jess Noble | 19 | AUS | 15:32.8 | 2:35.4 | ||
| 1949 | M Kulina | 33 | USA | 15:32.9 | 2:35.4 | ||
| 1950 | Kirsty Nicholson | 40 | Glasgow | GBR | 15:33.2 | 2:35.5 |