Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 16:39.6 | 2:46.6 | |
| 2052 | 귀로 이 | 42 | KOR | 16:42.1 | 2:47.0 | ||
| 2053 | Darius Potts | 58 | IA | USA | 16:42.5 | 2:47.0 | |
| 2054 | Will Humphry | 51 | USA | 16:43.1 | 2:47.1 | ||
| 2055 | martino corneillie | 62 | BEL | 16:43.9 | 2:47.3 | ||
| 2055 | Brandy Delong-Casey | 39 | USA | 16:43.9 | 2:47.3 | ||
| 2057 | Patrick Harte | 69 | GBR | 16:44.2 | 2:47.3 | ||
| 2058 | Jay Bear | 26 | USA | 16:44.4 | 2:47.4 | ||
| 2059 | Rebecca Barber | 44 | GBR | 16:45.1 | 2:47.5 | ||
| 2060 | Anna Bruhn | 20 | GER | 16:46.8 | 2:47.8 | ||
| 2061 | Celine Meek | 35 | USA | 16:47.1 | 2:47.8 | ||
| 2062 | Guy Wood | 82 | Winnipeg, MB | CAN | 16:47.8 | 2:47.9 | |
| 2063 | Jessica Jensen | 43 | USA | 16:48.7 | 2:48.1 | ||
| 2064 | 00 6 | 33 | CHN | 16:49.7 | 2:48.2 | ||
| 2065 | Anne Hoehn | 62 | USA | 16:49.8 | 2:48.3 | ||
| 2066 | Jean-Marc Rollins | 60 | USA | 16:50.3 | 2:48.3 | ||
| 2066 | anja ojstersek | 42 | SLO | 16:50.3 | 2:48.3 | ||
| 2068 | Robert Alexander | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 16:50.4 | 2:48.4 |
| 2069 | Scott Dreher | 54 | St. Louis, MO | USA | 16:51.2 | 2:48.5 | |
| 2070 | Richard Connor | 65 | USA | The Diamonds (Over Sixties Erging Group) | 16:51.9 | 2:48.6 | |
| 2071 | Kathy R | 41 | USA | 16:53.1 | 2:48.8 | ||
| 2072 | Raquel Morales-Allen | 38 | USA | 16:57.6 | 2:49.6 | ||
| 2073 | Nancy Mullane | 47 | USA | 17:00.9 | 2:50.1 | ||
| 2074 | Oksana D | 39 | CAN | 17:01.0 | 2:50.1 | ||
| 2075 | Mercedes Eguizabal | 68 | Doerun, GA | USA | 17:02.1 | 2:50.3 | |
| 2076 | Rebecca Ødegaard | 48 | NOR | 17:02.8 | 2:50.4 | ||
| 2077 | Mrs Simms | 65 | GBR | 17:04.7 | 2:50.7 | ||
| 2078 | Guido Mende | 63 | GER | 17:05.0 | 2:50.8 | ||
| 2079 | Megan Herring | 50 | IN | USA | 17:05.2 | 2:50.8 | |
| 2080 | Rachell Nagorsen | 35 | USA | 17:05.9 | 2:50.9 | ||
| 2081 | Joi Cox | 62 | USA | 17:06.7 | 2:51.1 | ||
| 2082 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 17:08.1 | 2:51.3 |
| 2083 | Natalia Hilton | 29 | USA | 17:08.8 | 2:51.4 | ||
| 2084 | Jennifer Brach | 55 | USA | 17:09.0 | 2:51.5 | ||
| 2085 | Diamantino Ferreira | 77 | POR | 17:09.9 | 2:51.6 | ||
| 2086 | Steve Conner | 49 | TX | USA | 17:12.3 | 2:52.0 | |
| 2087 | MG Merwin | 74 | Augusta, GA | USA | 17:13.3 | 2:52.2 | |
| 2088 | Katie Drennan | 71 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:13.4 | 2:52.2 |
| 2089 | Dylan Mangrum | 56 | USA | 17:14.4 | 2:52.4 | ||
| 2090 | Dana Ebeling | 46 | Hamburg | GER | Team Ruderathlet | 17:16.0 | 2:52.6 |
| 2091 | Jarrod Jones | 36 | USA | 17:19.2 | 2:53.2 | ||
| 2092 | Karin Archer | 43 | CAN | 17:19.3 | 2:53.2 | ||
| 2093 | Jana Keil | 62 | Rising Fawn, GA | USA | 17:21.6 | 2:53.6 | |
| 2094 | Jonathan Tarter | 46 | USA | 17:23.3 | 2:53.8 | ||
| 2095 | Ngozi Osuagwu | 60 | USA | 17:23.6 | 2:53.9 | ||
| 2096 | Kriszta Ch | 28 | ROU | 17:23.7 | 2:53.9 | ||
| 2097 | John Jones | 59 | USA | 1000 Islands Rowing Club | 17:23.9 | 2:53.9 | |
| 2098 | Ryan S | 31 | USA | 17:26.1 | 2:54.3 | ||
| 2099 | Janne Larsen | 61 | DEN | 17:26.7 | 2:54.4 | ||
| 2100 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 17:27.3 | 2:54.5 |