Workout of the Day
« January 13, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Michelle Zheng | 34 | CAN | 15:38.3 | 2:36.3 | ||
| 2152 | Thomas Mauseth | 42 | SWE | 15:39.2 | 2:36.5 | ||
| 2153 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:39.5 | 2:36.5 |
| 2154 | Tom Klopfer | 67 | USA | 15:39.6 | 2:36.6 | ||
| 2155 | Anne H-J | 39 | GBR | 15:39.8 | 2:36.6 | ||
| 2156 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 15:40.2 | 2:36.7 | |
| 2157 | Katja Konnerth | 57 | GER | 15:40.7 | 2:36.7 | ||
| 2158 | elisabeth andrews | 58 | GBR | 15:41.1 | 2:36.8 | ||
| 2159 | Magnus Liljegren | 48 | SWE | 15:42.4 | 2:37.0 | ||
| 2160 | Chris Thomson | 32 | CAN | 15:43.7 | 2:37.2 | ||
| 2161 | Inger V | 33 | NOR | 15:43.9 | 2:37.3 | ||
| 2162 | Maggie Tavilla | 63 | GBR | 15:44.0 | 2:37.3 | ||
| 2163 | Michael F | 51 | USA | 15:44.4 | 2:37.4 | ||
| 2164 | Julia Aubrey | 38 | GBR | 15:44.5 | 2:37.4 | ||
| 2165 | maggie layman | 66 | USA | 15:46.3 | 2:37.7 | ||
| 2166 | J.P. Mayhew | 56 | Alexandria , VA | USA | 15:46.7 | 2:37.7 | |
| 2167 | Prawn Prawn | 42 | HKG | 15:47.5 | 2:37.9 | ||
| 2167 | Peter Cleary | 58 | USA | 15:47.5 | 2:37.9 | ||
| 2169 | Cynthia Boettger | 64 | Newark, DE | USA | 15:47.6 | 2:37.9 | |
| 2170 | Dave Brown | 63 | WA | USA | 15:48.0 | 2:38.0 | |
| 2171 | michael heifetz | 58 | USA | 15:48.2 | 2:38.0 | ||
| 2172 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 15:48.4 | 2:38.0 |
| 2173 | Sharon Durkin | 65 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 15:49.0 | 2:38.1 |
| 2174 | Paul Bradley | 68 | Bungay | GBR | 15:49.2 | 2:38.2 | |
| 2175 | Eva Solli | 47 | NOR | 15:49.3 | 2:38.2 | ||
| 2176 | Hiroshi Higashi | 67 | JPN | 15:49.4 | 2:38.2 | ||
| 2177 | Mo Me | 52 | AUT | 15:49.7 | 2:38.2 | ||
| 2178 | Amanda Clutter | 40 | WV | USA | 15:50.0 | 2:38.3 | |
| 2179 | Fiona Moloney | 36 | AUS | 15:51.7 | 2:38.6 | ||
| 2179 | Hans Pfeil | 62 | GER | Free Spirits | 15:51.7 | 2:38.6 | |
| 2179 | Sara Hoffee | 44 | USA | 15:51.7 | 2:38.6 | ||
| 2182 | Donna Prochoda | 64 | USA | 15:51.9 | 2:38.6 | ||
| 2183 | Jan-Hendrik Damer | 42 | GER | 15:52.3 | 2:38.7 | ||
| 2184 | Richard Andres | 54 | USA | 15:52.4 | 2:38.7 | ||
| 2185 | Jonathan R | 45 | Apex, NC | USA | 15:52.7 | 2:38.7 | |
| 2186 | Davinia B. | 46 | GBR | 15:53.2 | 2:38.8 | ||
| 2187 | Randall Bobby | 38 | USA | 15:53.4 | 2:38.9 | ||
| 2188 | Marcin Boroch | 45 | IRL | 15:53.7 | 2:38.9 | ||
| 2189 | KO aerosignal | 48 | SGP | 15:53.8 | 2:38.9 | ||
| 2190 | Paul Sheehan | 43 | AUS | 15:54.4 | 2:39.0 | ||
| 2191 | Kelli Mcmahan | 54 | USA | 15:54.6 | 2:39.1 | ||
| 2192 | Raeanna Tilly | 39 | USA | 15:55.0 | 2:39.1 | ||
| 2193 | Lindy Macaulay | 58 | AUS | 15:56.3 | 2:39.3 | ||
| 2194 | Thomas Scotton | 68 | Middletown, CT | USA | 15:57.4 | 2:39.5 | |
| 2194 | Valerie Blake | 72 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 15:57.4 | 2:39.5 |
| 2196 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 15:57.9 | 2:39.6 |
| 2197 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 15:58.6 | 2:39.7 | |
| 2198 | Ian Tillard | 71 | Halifax, NS | CAN | 15:59.5 | 2:39.9 | |
| 2199 | Flavio Iodice | 60 | Roma | ITA | 15:59.6 | 2:39.9 | |
| 2200 | Ryan Norman | 47 | USA | 15:59.7 | 2:39.9 |