Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Ben Whiteside | 36 | AUS | 14:51.2 | 2:28.5 | ||
| 2302 | Tim Lammens | 45 | BEL | 14:51.4 | 2:28.5 | ||
| 2303 | Cheryllynn Williams | 57 | USA | 14:52.2 | 2:28.7 | ||
| 2304 | Pedro Maia | 51 | POR | 14:52.3 | 2:28.7 | ||
| 2305 | Nathan McChristy | 43 | USA | 14:52.4 | 2:28.7 | ||
| 2306 | Bernadette Krause | 56 | GER | 14:52.6 | 2:28.7 | ||
| 2306 | Vee Plaza | 35 | USA | 14:52.6 | 2:28.7 | ||
| 2308 | John Gumm | 31 | AZ | USA | reddit /r/ rowing | 14:53.4 | 2:28.9 |
| 2309 | Jess M | 38 | USA | 14:53.5 | 2:28.9 | ||
| 2310 | Fayann Lewis | 69 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:53.6 | 2:28.9 |
| 2311 | Rene Maurer | 50 | Vorarlberg | AUT | 14:53.7 | 2:28.9 | |
| 2312 | Bob Basham | 74 | USA | 14:55.0 | 2:29.1 | ||
| 2312 | Ben Posten | 69 | USA | 14:55.0 | 2:29.1 | ||
| 2312 | Bruce Voyles | 57 | USA | 14:55.0 | 2:29.1 | ||
| 2315 | Lena Clerici | 26 | USA | 14:55.2 | 2:29.2 | ||
| 2316 | Steven Risch | 60 | USA | 14:55.3 | 2:29.2 | ||
| 2317 | Ivan Hurst | 25 | USA | 14:55.6 | 2:29.2 | ||
| 2318 | Rebecca Wheatley | 45 | GBR | 14:55.8 | 2:29.3 | ||
| 2319 | Monica Garza | 52 | USA | 14:55.9 | 2:29.3 | ||
| 2320 | Todd Ullestad | 49 | USA | 14:56.0 | 2:29.3 | ||
| 2321 | Erika Richardson | 56 | ID | USA | mERGmaids | 14:57.0 | 2:29.5 |
| 2322 | Belinda Wang | 37 | AB | CAN | 14:57.1 | 2:29.5 | |
| 2323 | David Brynn | 73 | Lincoln, VT | USA | 14:57.2 | 2:29.5 | |
| 2324 | Michelle Burman | 54 | USA | 14:58.0 | 2:29.6 | ||
| 2325 | Nancy Love | 61 | St. Catharines, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 14:58.2 | 2:29.7 |
| 2326 | Estrella Bojórquez | 58 | MEX | 14:58.4 | 2:29.7 | ||
| 2327 | Jacky Cook | 48 | NZL | 14:58.6 | 2:29.7 | ||
| 2327 | Gunter Vanholsbeeck | 33 | BEL | 14:58.6 | 2:29.7 | ||
| 2329 | Ele Forbes | 42 | USA | 14:58.9 | 2:29.8 | ||
| 2330 | Jason Baylor | 41 | USA | 14:59.1 | 2:29.8 | ||
| 2331 | Pilar Chiodo | 64 | Double Horn, TX | USA | 14:59.2 | 2:29.8 | |
| 2331 | Monika Vogler | 33 | GER | 14:59.2 | 2:29.8 | ||
| 2331 | Heather Znachko | 37 | USA | 14:59.2 | 2:29.8 | ||
| 2334 | Chiara Ferrari | 50 | Sanremo | ITA | 14:59.3 | 2:29.8 | |
| 2335 | John Weitzel | 74 | Reading, PA | USA | RowAlong | 14:59.9 | 2:29.9 |
| 2336 | Kenneth Gewant | 69 | USA | The Diamonds (Over Sixties Erging Group) | 15:00.0 | 2:30.0 | |
| 2337 | Jemima Beveridge | 18 | GBR | 15:00.1 | 2:30.0 | ||
| 2338 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.3 | 2:30.0 | |
| 2339 | Jonathan Swanciger | 44 | Middleton, WI | USA | 15:00.4 | 2:30.0 | |
| 2340 | Laurent Buffel | 50 | FRA | 15:00.5 | 2:30.0 | ||
| 2341 | Mark Barber | 51 | GBR | 15:00.9 | 2:30.1 | ||
| 2342 | Jonathan Rigby | 58 | USA | 15:01.1 | 2:30.1 | ||
| 2343 | Ulrich Weiß | 63 | GER | 15:01.4 | 2:30.2 | ||
| 2344 | Denise Falcone | 58 | USA | 15:01.6 | 2:30.2 | ||
| 2345 | Jessica Müller | 45 | GER | 15:02.3 | 2:30.3 | ||
| 2346 | Julia St | 21 | GER | 15:02.5 | 2:30.4 | ||
| 2347 | David Harwood | 64 | GBR | 15:03.4 | 2:30.5 | ||
| 2348 | Edward M | 55 | Kansas City, MO | USA | USAF Veterans | 15:04.0 | 2:30.6 |
| 2349 | Axel Bublitz | - | GER | 15:04.1 | 2:30.6 | ||
| 2350 | Jobby Jacob | 45 | USA | 15:04.5 | 2:30.7 |