Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2250 | Nico Zobrist | 24 | SUI | 14:41.4 | 2:26.9 | ||
| 2250 | Daniel Careau | 57 | CAN | 14:41.4 | 2:26.9 | ||
| 2253 | Alberto Cantalapiedra | 24 | ESP | 14:41.5 | 2:26.9 | ||
| 2254 | Clint Mattoon | 50 | Lincoln, CA | USA | 14:41.6 | 2:26.9 | |
| 2255 | Andrew Jones | 58 | GBR | 14:41.9 | 2:26.9 | ||
| 2255 | Peter Bigelow | 62 | USA | 14:41.9 | 2:26.9 | ||
| 2257 | Pau B | 33 | SUI | 14:42.2 | 2:27.0 | ||
| 2258 | Mohammed Benzakour | 58 | Marrakech | MAR | 14:42.5 | 2:27.0 | |
| 2259 | Kristen Schilz | 49 | USA | 14:42.6 | 2:27.1 | ||
| 2260 | Michael Euler | 60 | Munich | GER | 14:42.7 | 2:27.1 | |
| 2261 | Sean Beeson | 40 | USA | 14:42.8 | 2:27.1 | ||
| 2262 | Tanja B | - | SUI | 14:43.2 | 2:27.2 | ||
| 2263 | Debbie Foxford | 47 | GBR | 14:43.3 | 2:27.2 | ||
| 2263 | Mallorie Caulder | 37 | USA | 14:43.3 | 2:27.2 | ||
| 2265 | Brent Williams | 50 | USA | 14:43.6 | 2:27.2 | ||
| 2266 | Sue Lee | 47 | USA | 14:43.7 | 2:27.2 | ||
| 2267 | Jayme Benham | 35 | USA | 14:44.3 | 2:27.3 | ||
| 2268 | Gary Layman | 60 | USA | 14:44.9 | 2:27.4 | ||
| 2269 | Shannon Taylor | 50 | USA | 14:45.1 | 2:27.5 | ||
| 2270 | Craig Craig | 26 | USA | 14:45.3 | 2:27.5 | ||
| 2270 | Katie M | 48 | USA | 14:45.3 | 2:27.5 | ||
| 2272 | Jordan Bossard | 30 | USA | 14:45.4 | 2:27.5 | ||
| 2273 | Gregor Samyn | 60 | Beringen | BEL | 14:45.7 | 2:27.6 | |
| 2274 | Niña Wilson | 51 | USA | 14:45.9 | 2:27.6 | ||
| 2275 | Edda Dd | 67 | NED | 14:46.2 | 2:27.7 | ||
| 2276 | David Penaranda | 34 | USA | 14:46.8 | 2:27.8 | ||
| 2277 | Seam Mollohan | 53 | USA | 14:47.2 | 2:27.8 | ||
| 2278 | Marie-pierre Jeanneau | 62 | FRA | 14:47.4 | 2:27.9 | ||
| 2278 | Tana Blodgett-Roush | 27 | USA | 14:47.4 | 2:27.9 | ||
| 2280 | Rick Offenbecher | 59 | WI | USA | 14:47.6 | 2:27.9 | |
| 2280 | John Stame | 64 | Eagle, ID | USA | 14:47.6 | 2:27.9 | |
| 2282 | Diana Heidacher | 54 | Hohenmölsen | GER | 14:47.8 | 2:27.9 | |
| 2282 | Tom Zurick | 70 | USA | 14:47.8 | 2:27.9 | ||
| 2284 | Thomas B | 11 | GBR | 14:47.9 | 2:27.9 | ||
| 2285 | Mario Quispe | 26 | USA | 14:48.0 | 2:28.0 | ||
| 2286 | Darcy Brown | 41 | USA | 14:48.1 | 2:28.0 | ||
| 2287 | Mark Auchter | 67 | Austin, TX | USA | 14:48.6 | 2:28.1 | |
| 2288 | Libby Imming | 46 | USA | 14:48.8 | 2:28.1 | ||
| 2289 | Bel Kelly | 55 | AUS | 14:49.2 | 2:28.2 | ||
| 2289 | Joe Simkins | 70 | USA | 14:49.2 | 2:28.2 | ||
| 2289 | Kelly Wilcock | 38 | CAN | 14:49.2 | 2:28.2 | ||
| 2289 | Lauren Fojaco | 34 | USA | 14:49.2 | 2:28.2 | ||
| 2293 | alberto casillas | 46 | Pflugerville , TX | USA | 14:49.3 | 2:28.2 | |
| 2293 | Justin Davis | 34 | FL | USA | 14:49.3 | 2:28.2 | |
| 2295 | Petra Bartoňková | 44 | CZE | 14:49.5 | 2:28.2 | ||
| 2296 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:49.7 | 2:28.2 |
| 2297 | Tim Anderson | 62 | USA | Retired, US Army | 14:49.8 | 2:28.3 | |
| 2298 | Tim Girardi | 76 | USA | 14:50.1 | 2:28.3 | ||
| 2299 | Heidi Audette | 52 | USA | 14:50.4 | 2:28.4 | ||
| 2300 | K Pac | 45 | USA | 14:50.7 | 2:28.4 |