Workout of the Day
« February 1, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Arnold Graef | 73 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 19:24.4 | 2:25.5 |
| 1052 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 19:24.8 | 2:25.6 |
| 1053 | Juan Louw | 63 | RSA | 19:24.9 | 2:25.6 | ||
| 1053 | Karen Werth | 62 | Washington, DC | USA | Capital Rowing Club | 19:24.9 | 2:25.6 |
| 1055 | Jonathan Rigby | 58 | USA | 19:25.0 | 2:25.6 | ||
| 1056 | Shannon Taylor | 50 | USA | 19:25.9 | 2:25.7 | ||
| 1057 | Ashley Maynes | 38 | USA | 19:26.4 | 2:25.8 | ||
| 1058 | Paul Keenan | 55 | CAN | 19:26.7 | 2:25.8 | ||
| 1059 | Jamil Hasibul | 33 | USA | 19:27.5 | 2:25.9 | ||
| 1060 | Charles Babin | 52 | Acadieville, NB | CAN | Royal Canadian Navy | 19:28.0 | 2:26.0 |
| 1061 | Peter Ciancimino | 64 | USA | 19:28.2 | 2:26.0 | ||
| 1062 | Katherine Dresser | 55 | VA | USA | 19:28.7 | 2:26.0 | |
| 1063 | Jill Ahlers | 44 | USA | 19:29.3 | 2:26.1 | ||
| 1064 | Bastiaan Boot | 55 | RSA | 19:29.4 | 2:26.1 | ||
| 1065 | Barclay Braithwaite | 77 | Aberdeen | GBR | 19:29.5 | 2:26.1 | |
| 1065 | Jennifer Brevorka | 46 | USA | 19:29.5 | 2:26.1 | ||
| 1065 | Karen Bliss | 62 | USA | 19:29.5 | 2:26.1 | ||
| 1068 | Giovanni Merlin | 36 | SUI | 19:29.8 | 2:26.2 | ||
| 1069 | Dawn James | 45 | USA | 19:30.8 | 2:26.3 | ||
| 1070 | Phillip Cicione | 60 | USA | 19:31.4 | 2:26.4 | ||
| 1071 | Josh Gagnon | 39 | USA | 19:32.2 | 2:26.5 | ||
| 1072 | Sofia Gibson | 22 | AUS | 19:33.3 | 2:26.6 | ||
| 1073 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 19:33.6 | 2:26.7 | |
| 1074 | Carl Karickhoff | 65 | USA | 19:33.7 | 2:26.7 | ||
| 1074 | Natalie Martlew | 40 | GBR | 19:33.7 | 2:26.7 | ||
| 1074 | Henry Weed | 52 | USA | 19:33.7 | 2:26.7 | ||
| 1077 | Gerald Köfinger | 60 | Melk | AUT | 19:34.3 | 2:26.7 | |
| 1078 | Brent Concialdi | 36 | USA | 19:34.8 | 2:26.8 | ||
| 1079 | Robin Snead | 53 | USA | 19:35.5 | 2:26.9 | ||
| 1080 | Jerry Nunzi | 49 | USA | 19:35.8 | 2:26.9 | ||
| 1081 | John Koenig | 65 | USA | 19:36.2 | 2:27.0 | ||
| 1082 | Alexa Gibson | 71 | GBR | 19:36.5 | 2:27.0 | ||
| 1083 | James Digney | 51 | USA | 19:36.6 | 2:27.0 | ||
| 1084 | Maaike van der Lelij | 48 | NED | 19:36.9 | 2:27.1 | ||
| 1085 | Eleanor Singh | 44 | AUS | 19:37.1 | 2:27.1 | ||
| 1085 | Carlo P. | 55 | CAN | 19:37.1 | 2:27.1 | ||
| 1087 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:39.0 | 2:27.3 |
| 1088 | Katie M | 48 | USA | 19:39.8 | 2:27.4 | ||
| 1089 | Anni Gro | 54 | GER | 19:40.0 | 2:27.5 | ||
| 1090 | Todd Brown | 58 | USA | 19:40.2 | 2:27.5 | ||
| 1091 | Will Gidney | 20 | GBR | 19:40.5 | 2:27.5 | ||
| 1092 | Jim Robson | 69 | GBR | 19:41.0 | 2:27.6 | ||
| 1092 | Teri Olson | 55 | USA | 19:41.0 | 2:27.6 | ||
| 1094 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 19:41.5 | 2:27.6 |
| 1095 | Kelly Phipps | 55 | USA | 19:41.6 | 2:27.7 | ||
| 1096 | Sergei Filonenko | 43 | Saint Petersburg | AIN | 19:41.7 | 2:27.7 | |
| 1097 | Dee Bishop | 50 | AUS | 19:42.6 | 2:27.8 | ||
| 1098 | Julie Davis | 53 | GBR | 19:43.8 | 2:27.9 | ||
| 1099 | Rachael Griffin | 42 | AUS | 19:43.9 | 2:27.9 | ||
| 1099 | Julian Geisenfelder | 32 | GER | 19:43.9 | 2:27.9 |