Workout of the Day
« February 14, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jonathan Ramos | 41 | El Paso, TX | USA | 3,433 | 2:11.0 | |
| 902 | Florian P.-H. | 47 | GER | 3,432 | 2:11.1 | ||
| 902 | Nadia Boussard | 49 | FRA | 3,432 | 2:11.1 | ||
| 904 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,430 | 2:11.1 |
| 904 | Russell Weight | 62 | USA | 3,430 | 2:11.1 | ||
| 906 | J B | 52 | GBR | 3,429 | 2:11.2 | ||
| 907 | Kristen Schilz | 49 | USA | 3,427 | 2:11.3 | ||
| 908 | Elmar Giacomuzzi | 60 | ITA | 3,426 | 2:11.3 | ||
| 908 | Sarah Clinton | 59 | GBR | 3,426 | 2:11.3 | ||
| 910 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 3,424 | 2:11.4 |
| 910 | Tom Driver | 55 | USA | 3,424 | 2:11.4 | ||
| 912 | Sheila W | 59 | NJ | USA | 3,422 | 2:11.5 | |
| 912 | Shane Pettiner | 52 | USA | 3,422 | 2:11.5 | ||
| 914 | João Felgueiras | 56 | POR | 3,421 | 2:11.5 | ||
| 915 | Janna Girardi | 47 | Tacoma | USA | 3,420 | 2:11.5 | |
| 916 | Ildikó Horváth | 50 | HUN | 3,419 | 2:11.6 | ||
| 917 | Brett Miller | 51 | Salisbury, NC | USA | 3,417 | 2:11.6 | |
| 917 | Mitch Guerra | 62 | USA | 3,417 | 2:11.6 | ||
| 919 | Nico Schoenauer | 30 | GER | 3,409 | 2:12.0 | ||
| 920 | Carlos Laya | 53 | Palencia | ESP | 3,407 | 2:12.0 | |
| 921 | Thomas Geiger | 47 | AUT | 3,398 | 2:12.4 | ||
| 922 | Michael Lee | 44 | GBR | 3,396 | 2:12.5 | ||
| 923 | Bernd Büdding | 46 | GER | 3,395 | 2:12.5 | ||
| 924 | Andy A | 39 | USA | 3,393 | 2:12.6 | ||
| 924 | Omar Rodriguez | - | USA | U.S. Navy | 3,393 | 2:12.6 | |
| 926 | Pete Heppell | 65 | GBR | 3,392 | 2:12.6 | ||
| 926 | Hasan Afzal | 36 | GBR | Street Parking | 3,392 | 2:12.6 | |
| 926 | Tim Fletcher | 58 | USA | 3,392 | 2:12.6 | ||
| 929 | Michaela Leiblich | 53 | GER | 3,391 | 2:12.7 | ||
| 929 | Julie A | 37 | USA | 3,391 | 2:12.7 | ||
| 931 | Jean Bon | 26 | FRA | 3,390 | 2:12.7 | ||
| 931 | Joachim Fischer | 67 | GER | 3,390 | 2:12.7 | ||
| 933 | Bo Axelsen | 60 | DEN | 3,389 | 2:12.7 | ||
| 934 | Karmen Vavkman | 46 | AFG | 3,388 | 2:12.8 | ||
| 935 | Emma Wilson | 54 | AUS | 3,387 | 2:12.8 | ||
| 936 | Trent Moss | 41 | USA | 3,386 | 2:12.9 | ||
| 936 | Michael Holzaepfel | 40 | GER | 3,386 | 2:12.9 | ||
| 938 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 3,385 | 2:12.9 |
| 938 | Gary Erickson | 75 | Boulder, CO | USA | 3,385 | 2:12.9 | |
| 940 | James Turner | 69 | USA | 3,382 | 2:13.0 | ||
| 941 | Jordan Eusebio | 38 | USA | 3,381 | 2:13.0 | ||
| 942 | David Vigin | 52 | FRA | 3,380 | 2:13.1 | ||
| 942 | Christian Hansmann | 56 | GER | 3,380 | 2:13.1 | ||
| 944 | Karen van Zwol | 49 | NED | 3,378 | 2:13.2 | ||
| 945 | Christopher Keyser | 38 | USA | 3,372 | 2:13.4 | ||
| 946 | Jordi Saez | 54 | Terrassa | ESP | 3,370 | 2:13.5 | |
| 946 | Amanda McLeod | 33 | USA | 3,370 | 2:13.5 | ||
| 946 | Nash Quines | 49 | CA | USA | 3,370 | 2:13.5 | |
| 949 | Jason Feng | 37 | SGP | 3,369 | 2:13.5 | ||
| 949 | Chris Briggs | 69 | Barry’s Bay, ON | CAN | 3,369 | 2:13.5 |