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Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Andrew Madge 48 AUS 2,484 2:00.7
601 Jonas Eikli 37 NOR 2,484 2:00.7
603 Thomas Zimmer 57 GER 2,483 2:00.8
603 Bo Axelsen 60 DEN 2,483 2:00.8
605 Michael Plunkett 74 USA 2,482 2:00.8
605 Austin Wahaus 37 USA 2,482 2:00.8
607 John Daljac 68 AUS 2,481 2:00.9
608 Benjamin Budzien 24 GER 2,478 2:01.0
609 Johhno Johnstone 52 AUS 2,477 2:01.1
610 Mark Wood 54 GBR 2,476 2:01.1
610 Eric Peterson 42 USA 2,476 2:01.1
612 Shawn Chambers 54 USA 2,474 2:01.2
613 Jack Muir 25 AUS 2,473 2:01.3
613 Keith Buge 69 GBR 2,473 2:01.3
615 Tomás Aja 41 MEX 2,472 2:01.3
615 Damian Doyle 62 GBR 2,472 2:01.3
617 David Parsons 66 GBR 2,471 2:01.4
617 Chris Sigrist 34 USA 2,471 2:01.4
617 Courtenay DAUGHERTY 40 USA 2,471 2:01.4
617 Marcus Wills 59 GBR 2,471 2:01.4
621 Henry Schairer 56 USA 2,470 2:01.4
621 Felix Dario Lang 34 IRL 2,470 2:01.4
621 Renaud Peuziat 53 USA 2,470 2:01.4
624 Bill Fritz 61 USA 2,469 2:01.5
624 Anna Clarke 32 GBR 2,469 2:01.5
624 Anita Florijn 49 NED 2,469 2:01.5
627 Geoff Bockman 67 AUS 2,467 2:01.6
627 Melissa McVicker 45 USA 2,467 2:01.6
627 Richard Atkin 42 GBR 2,467 2:01.6
627 Joel Stockwell 51 USA 2,467 2:01.6
627 N G 35 NED 2,467 2:01.6
632 Peter Cleary 58 USA 2,466 2:01.6
632 Roger Butler 49 USA 2,466 2:01.6
634 Sez Mog 40 AUS 2,465 2:01.7
634 Anthony Thiry 59 USA 2,465 2:01.7
634 Adam Van Heerden 36 NED 2,465 2:01.7
637 Brendan Bannon 46 GER 2,464 2:01.7
637 Heath Sizick 52 USA 2,464 2:01.7
637 Laura Williams 37 GBR 2,464 2:01.7
637 Justin Stephens 40 USA 2,464 2:01.7
637 Marc Miller 42 USA 2,464 2:01.7
642 Tyler Cantrell 41 USA 2,463 2:01.8
643 Nicolas Flamme 47 FRA 2,461 2:01.9
644 Dimitri Va 52 BEL 2,460 2:01.9
644 Jonathan Gottfried 49 PUR 2,460 2:01.9
644 Chris Claerhout 55 BEL 2,460 2:01.9
644 Ralf Schnitker 44 GER 2,460 2:01.9
648 Harry Säisä 59 FIN 2,459 2:02.0
649 Erica Schuler 42 USA 2,458 2:02.0
650 Raymond Duignam 59 IRL 2,457 2:02.1