Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Arino Scm kine	26		FRA		2,584	1:56.0
750	Holger Schleinitz	45		GER	German Bundeswehr	2,584	1:56.0
750	Andrej Balik	54		ESP		2,584	1:56.0
750	w Bogertman	35		USA		2,584	1:56.0
755	James McDowell	55		GBR		2,583	1:56.1
755	John Jordan	70	Prestatyn	GBR	RowPro Rowers	2,583	1:56.1
755	Fernando Ugarte	64		ARG	The Diamonds (Over Sixties Erging Group)	2,583	1:56.1
758	Duncan McAllister	47	VIC	AUS		2,582	1:56.1
758	Nikola Kalinic	34	Zemun	SRB		2,582	1:56.1
760	Jill Reynolds	54		GBR		2,581	1:56.2
760	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,581	1:56.2
760	Richard Crichton	48		GBR		2,581	1:56.2
760	marc dumas	35		CAN		2,581	1:56.2
760	Jochen Finn	57		GER		2,581	1:56.2
760	Mark Newhouse	50		USA		2,581	1:56.2
766	Attila Nagy	56		USA		2,579	1:56.3
766	Ian Wade	54		USA		2,579	1:56.3
768	Ben Hughes	46		USA		2,578	1:56.3
768	Peter Lin	39		USA		2,578	1:56.3
770	Dave Jonas	57	Perth, WA	AUS		2,577	1:56.4
770	Lewis Chandler	29		GBR		2,577	1:56.4
770	Andrew Short	60		USA		2,577	1:56.4
773	Pete Crow	65		GBR		2,576	1:56.4
773	Brian Cayce	53	Decatur, GA	USA		2,576	1:56.4
775	Tex Vertongen	54		USA		2,575	1:56.5
775	Shaun Snader	47		USA		2,575	1:56.5
775	Joerg Ruder	59	Leerstetten/Mfr.	GER		2,575	1:56.5
775	David Veras	45		BRA		2,575	1:56.5
775	JEREMY HASKINS	39		USA		2,575	1:56.5
780	Tom Burns	43	Worthington, OH	USA	Ohio State University	2,574	1:56.5
781	Brian Robichaux	41		USA	USAF Veterans	2,573	1:56.5
781	Brandon Provolt	46		USA		2,573	1:56.5
781	Jason McCarthy	46		USA		2,573	1:56.5
781	Andy Cartwright	29		USA		2,573	1:56.5
785	steven wens	61		USA		2,572	1:56.6
785	Daniel Reagan	44		USA		2,572	1:56.6
785	Sāri Khayyal	61	San Antonio, TX	USA	Austin Rowing Club	2,572	1:56.6
788	Steve Bruneau	58		USA		2,571	1:56.6
789	Ketil Albertsen	69	Sandnes	NOR	Free Spirits	2,570	1:56.7
789	Sebastian Legler	44	Frankfurt	GER		2,570	1:56.7
789	David Cammarata	44		USA		2,570	1:56.7
792	David K. Gibson	56	Orlando, FL	USA		2,569	1:56.7
792	Tony Curtis	61		GBR		2,569	1:56.7
792	Sebastien Cantie	48	PORT LA NOUVELLE	FRA		2,569	1:56.7
792	Laura Graver	43		USA		2,569	1:56.7
792	Alex Klouda	24	Victoria, BC	CAN		2,569	1:56.7
797	John Sill	73	Beaumaris, VIC	AUS	Lorne Surf Lifesaving Club	2,567	1:56.8
797	Dameon Duncan	48		USA		2,567	1:56.8
799	Karl Brewerton	44		NZL		2,566	1:56.9
799	Dave Maniscalco	41		USA		2,566	1:56.9