Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Sean Lagrange	42		USA		2,604	1:55.2
702	Christian Brazil	39	Adelaide, SA	AUS		2,603	1:55.2
702	Magnus Eliasson	51		SWE		2,603	1:55.2
702	Martin Edser	63	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,603	1:55.2
702	Michael Kozzi	58	Wake Forest, NC	USA		2,603	1:55.2
702	Jan Jong	60		NED		2,603	1:55.2
702	Curt Griggs	59	TN	USA		2,603	1:55.2
708	Dave Ware	38		AUS		2,602	1:55.2
708	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,602	1:55.2
708	Julien Cescon	47		FRA		2,602	1:55.2
708	Eric Beaubien	51		USA		2,602	1:55.2
712	Mark Palmerston	45		USA	University of California, Davis	2,601	1:55.3
712	Jim Dunlap	58		USA		2,601	1:55.3
712	Luca Sartowicz	45		SUI		2,601	1:55.3
715	Tom W	43		AUS		2,600	1:55.3
715	Sean Landry	46		CAN		2,600	1:55.3
715	Thomas Leone	25		USA		2,600	1:55.3
718	Mario Franceski	46		GER		2,599	1:55.4
718	Alexey Kadochnikov	45		AIN		2,599	1:55.4
718	Myles Mc Veigh	64	Belfast	IRL		2,599	1:55.4
718	Geanne Darke	52		RSA		2,599	1:55.4
718	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,599	1:55.4
723	Stefan F.	44		GER		2,598	1:55.4
724	Kaya Bogaard	21		NED		2,597	1:55.5
725	Roger Bailey	46		GBR		2,596	1:55.5
725	Jason Calcagno	46		USA		2,596	1:55.5
725	Kristoff Lievens	45	Greensboro , NC	USA		2,596	1:55.5
728	PJO Mainiac	53	ME	USA		2,595	1:55.6
728	Oliver Kämmerer	37		GER		2,595	1:55.6
730	Timothée Carayol	42		GER		2,593	1:55.6
730	Giulio Monzani	34		ITA		2,593	1:55.6
732	sdi 01	55		GER		2,592	1:55.7
732	Ben Theobold	50		GBR		2,592	1:55.7
734	Mike Rich	51		USA		2,591	1:55.7
735	Robin Brandenburg	44		GER		2,590	1:55.8
735	Michael Young	56		GBR		2,590	1:55.8
735	Bill Kingsland	61	Coquitlam, BC	CAN		2,590	1:55.8
738	Mark Watts	60	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	2,589	1:55.8
738	Lucie Gerber	36		GER		2,589	1:55.8
740	Joris Verstappen	38		BEL		2,588	1:55.9
740	Cody Moore	42	TN	USA		2,588	1:55.9
742	Dick McKraken	53		IRL		2,587	1:55.9
743	David Ford	47		GBR		2,586	1:56.0
743	Alexander Rieger	56		GER		2,586	1:56.0
743	Connor Cassidy	36		USA		2,586	1:56.0
743	Ken P	32		USA		2,586	1:56.0
747	Kazuya Kawamoto	63	Tsukuba	JPN	Japan & Friends Indoor Rowers	2,585	1:56.0
747	Eric Mooshegian	46		USA		2,585	1:56.0
747	Paweł Wieczorek	36		POL		2,585	1:56.0
750	Ioannis Chondrokostopoulos	43		GRE		2,584	1:56.0