Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Kyle Morgan | 41 | Del Mar, CA | USA | 2,705 | 1:50.9 | |
| 450 | Mike Podolsky | 66 | Oakville, ON | CAN | 2,705 | 1:50.9 | |
| 450 | Aaron Bromeland | 34 | USA | 2,705 | 1:50.9 | ||
| 454 | Caleb Petrone | 35 | Newport News, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 2,704 | 1:50.9 |
| 455 | Pat Mitchell | 38 | USA | 2,703 | 1:50.9 | ||
| 456 | Mark SPEAKMAN | 55 | GBR | 2,702 | 1:51.0 | ||
| 457 | Frantisek Cech | 46 | CZE | 2,701 | 1:51.0 | ||
| 457 | Raid Louarradi | 35 | FRA | 2,701 | 1:51.0 | ||
| 457 | Jason Hawkes | 31 | USA | 2,701 | 1:51.0 | ||
| 457 | Kim Sørensen | 62 | Røgen 🇩🇰 | DEN | 2,701 | 1:51.0 | |
| 457 | Andrew Young | 44 | USA | 2,701 | 1:51.0 | ||
| 462 | Jesse Boyd | 24 | AUS | 2,700 | 1:51.1 | ||
| 463 | Dario Zanfini | 32 | ITA | 2,699 | 1:51.1 | ||
| 464 | Manuel Rutten | 47 | GER | 2,698 | 1:51.1 | ||
| 464 | Peter Maly | 64 | Charlton, MA | USA | 2,698 | 1:51.1 | |
| 466 | Daan Maijer | 61 | NED | 2,697 | 1:51.2 | ||
| 466 | Paul Gabby | 40 | USA | 2,697 | 1:51.2 | ||
| 466 | Sophie Brockmann | 39 | GBR | 2,697 | 1:51.2 | ||
| 469 | Evgeniy Sobolev | 38 | AIN | 2,696 | 1:51.2 | ||
| 470 | David Collidge | 47 | Hinckley | GBR | 2,695 | 1:51.3 | |
| 470 | Dave Webber | 60 | USA | 2,695 | 1:51.3 | ||
| 472 | Giles Barker | 56 | GBR | 2,694 | 1:51.3 | ||
| 472 | Ben Reeves | 37 | GBR | 2,694 | 1:51.3 | ||
| 474 | Nikica Drinkovic | 70 | Auckland | NZL | 2,692 | 1:51.4 | |
| 474 | Edmund Liang | 45 | RMV, CA | USA | 2,692 | 1:51.4 | |
| 474 | Harald Jaeger | 60 | GER | 2,692 | 1:51.4 | ||
| 474 | Ross Gillon | 35 | GBR | 2,692 | 1:51.4 | ||
| 474 | Tomasz Łapan | 52 | Świdnik | POL | 2,692 | 1:51.4 | |
| 479 | Angel Gatell | 53 | GUAYNABO | PUR | 2,691 | 1:51.4 | |
| 479 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 2,691 | 1:51.4 |
| 481 | Kaj Kristensen | 57 | DEN | 2,690 | 1:51.5 | ||
| 481 | Danilo Rauco | 65 | ITA | 2,690 | 1:51.5 | ||
| 481 | Yann Mustel | 36 | FRA | 2,690 | 1:51.5 | ||
| 481 | Oscar Castanon | 45 | ON | CAN | 2,690 | 1:51.5 | |
| 481 | Hashim Almadani | 41 | Barcelona | IRQ | 2,690 | 1:51.5 | |
| 486 | Gavin Roche | 50 | GBR | 2,689 | 1:51.5 | ||
| 486 | John Lilly | 56 | GBR | 2,689 | 1:51.5 | ||
| 486 | Ryan Bingman | 49 | USA | 2,689 | 1:51.5 | ||
| 489 | Kristian Sørensen | 36 | DEN | 2,688 | 1:51.6 | ||
| 489 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,688 | 1:51.6 |
| 491 | Oliver Chapman | 50 | GBR | 2,687 | 1:51.6 | ||
| 491 | Dave Patterson | 35 | USA | 2,687 | 1:51.6 | ||
| 493 | Ethan Stead | 50 | Vineyard Haven, MA | USA | 2,686 | 1:51.6 | |
| 493 | Sebastian Eid | 47 | Wyckoff, NJ | USA | 2,686 | 1:51.6 | |
| 495 | Tim Blewett | 50 | CA | USA | 2,685 | 1:51.7 | |
| 496 | Tony White | 69 | AUS | 2,684 | 1:51.7 | ||
| 497 | Anthony Doran | 52 | USA | 2,683 | 1:51.8 | ||
| 498 | andy davison | 55 | GBR | 2,682 | 1:51.8 | ||
| 499 | José María Sánchez Díaz | 54 | MEX | Club España | 2,681 | 1:51.8 | |
| 499 | Dylan Cronk | 25 | USA | 2,681 | 1:51.8 |