Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Andy Lovejoy | 46 | Reading | GBR | 2,761 | 1:48.6 | |
| 352 | Andreas LI | 37 | Palo alto, CA | USA | 亦可赛艇 | 2,760 | 1:48.6 |
| 353 | Matteo Ghisini | 48 | Mantova | ITA | 2,759 | 1:48.7 | |
| 353 | James Dunnicliffe | 52 | GBR | 2,759 | 1:48.7 | ||
| 355 | Richard Bloxsom | 62 | Gosport | GBR | Royal Navy Veterans | 2,758 | 1:48.7 |
| 355 | Marshall Stafford | 43 | USA | 2,758 | 1:48.7 | ||
| 357 | Lennart Tenten | 50 | NED | 2,757 | 1:48.8 | ||
| 357 | Reece Green | 58 | AUS | 2,757 | 1:48.8 | ||
| 359 | Jon Fletcher | 47 | USA | 2,756 | 1:48.8 | ||
| 360 | Gary Corbett | 62 | GBR | 2,754 | 1:48.9 | ||
| 360 | Nathan Weinert | 47 | USA | 2,754 | 1:48.9 | ||
| 360 | Jason Kallio | 48 | CA | USA | 2,754 | 1:48.9 | |
| 363 | Justyna Korniluk | 55 | Warszawa | POL | 2,753 | 1:48.9 | |
| 363 | Taft Franklin | 41 | USA | 2,753 | 1:48.9 | ||
| 363 | Dr Dave | 33 | USA | 2,753 | 1:48.9 | ||
| 366 | Amante Abela | 23 | NSW | AUS | 2,752 | 1:49.0 | |
| 366 | Zachary Ledyard | 33 | USA | 2,752 | 1:49.0 | ||
| 368 | Bob Cook | 49 | CAN | 2,750 | 1:49.0 | ||
| 369 | Adam LaMay | 34 | USA | U.S. Navy | 2,748 | 1:49.1 | |
| 369 | Mathew Thomas | 35 | GBR | 2,748 | 1:49.1 | ||
| 369 | Gareth Osborne | 48 | GBR | 2,748 | 1:49.1 | ||
| 372 | Henning Wiehe | 55 | Frankfurt | GER | 2,747 | 1:49.2 | |
| 373 | Peter Ricciardo | 49 | WA | AUS | 2,746 | 1:49.2 | |
| 374 | Keith Walsh | 55 | USA | 2,745 | 1:49.2 | ||
| 374 | John Sechler | 46 | USA | 2,745 | 1:49.2 | ||
| 374 | Christoph Stefani | 36 | GER | 2,745 | 1:49.2 | ||
| 374 | Ben Walker | 43 | USA | 2,745 | 1:49.2 | ||
| 378 | Andy Gonzalez | 28 | USA | 2,744 | 1:49.3 | ||
| 378 | James Gildroy | 44 | GBR | 2,744 | 1:49.3 | ||
| 380 | Brian Conwell | 67 | BRISTOL, IN | USA | 2,743 | 1:49.3 | |
| 380 | Wayne Stratford | 43 | GBR | 2,743 | 1:49.3 | ||
| 380 | Robert Love | 52 | USA | 2,743 | 1:49.3 | ||
| 383 | Keith Donovan | 45 | USA | 2,742 | 1:49.4 | ||
| 384 | Dominic Cooper | 41 | GBR | 2,741 | 1:49.4 | ||
| 385 | Gui T | 23 | SUI | 2,740 | 1:49.4 | ||
| 385 | Philippe Conti | 61 | Novalaise | FRA | French National Gendarmerie | 2,740 | 1:49.4 |
| 387 | yuki Ohata | 47 | JPN | 2,739 | 1:49.5 | ||
| 387 | Andrew McLagan | 62 | Sydney , NSW | AUS | 2,739 | 1:49.5 | |
| 387 | Supra ERU | 47 | FRA | French Army | 2,739 | 1:49.5 | |
| 387 | Ton Bongo | 39 | NED | 2,739 | 1:49.5 | ||
| 391 | Warrick Smith | 48 | NZL | 2,738 | 1:49.5 | ||
| 391 | Ruben W | 51 | NED | 2,738 | 1:49.5 | ||
| 391 | Lukas Männer | 33 | GER | 2,738 | 1:49.5 | ||
| 394 | Mike Anderson | 69 | Farnham | GBR | 2,737 | 1:49.6 | |
| 394 | Matt Adddison | 45 | GBR | 2,737 | 1:49.6 | ||
| 394 | Randall Homan | 44 | USA | 2,737 | 1:49.6 | ||
| 397 | Gowan Rowland | 26 | USA | 2,736 | 1:49.6 | ||
| 398 | Captain Dan | 53 | AUS | 2,735 | 1:49.6 | ||
| 398 | Andrew Yazwa | 37 | USA | 2,735 | 1:49.6 | ||
| 398 | d jason roberts | 49 | USA | 2,735 | 1:49.6 |