Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Carl Qman 49 AUS 2,734 1:49.7
401 Jim Glover 50 USA 2,734 1:49.7
403 Russell Ehbel 48 IRL 2,733 1:49.7
404 Keven Kwok 41 USA 2,731 1:49.8
404 Matthew Keep 46 USA 2,731 1:49.8
406 Alex Evenson 47 USA 2,729 1:49.9
407 Roger Stainforth 81 GBR 2,728 1:49.9
408 Adam Johns 47 AUS 2,727 1:50.0
408 Pierre-Laurent Medori 37 FRA 2,727 1:50.0
408 Joseph Blankenship 54 GER 2,727 1:50.0
408 Edward Warren-Perry 58 IRL 2,727 1:50.0
412 Stephen Belding 38 GBR 2,726 1:50.0
412 David Cañadas 55 ESP 2,726 1:50.0
412 Gary Hughes 57 GBR 2,726 1:50.0
415 Paul Friehauf 45 USA 2,725 1:50.0
415 Adam P 41 POL 2,725 1:50.0
417 Mark Rowbottom 45 GBR 2,724 1:50.1
418 Jackson Sweeney 27 USA 2,723 1:50.1
418 Kenneth Leonhardt 53 USA 2,723 1:50.1
420 Jan Hyddén 60 SWE 2,722 1:50.2
420 Roch Simard 60 CAN 2,722 1:50.2
422 Robert Bruhn 47 GER 2,721 1:50.2
422 Wolfram Veigel 57 GER 2,721 1:50.2
422 Aaron Salmela 54 USA 2,721 1:50.2
425 Mikkjel Belbo 54 NOR 2,720 1:50.2
425 Nick Dugger 45 USA 2,720 1:50.2
425 Casey Hayward 29 USA 2,720 1:50.2
428 Stephen King 33 USA 2,719 1:50.3
428 Michael King 40 CAN 2,719 1:50.3
430 Ricards Reinholds 33 LAT 2,718 1:50.3
431 Dave Leadenham 41 AUS 2,715 1:50.4
431 Marek L 38 POL 2,715 1:50.4
431 Thomas Widmer 34 SUI 2,715 1:50.4
434 David Whiteley 44 GBR 2,714 1:50.5
434 Todd Glick 49 USA 2,714 1:50.5
436 Lane Stryker 32 USA 2,713 1:50.5
436 Jozef Knapčík 51 SVK 2,713 1:50.5
436 Everette Norton 35 USA 2,713 1:50.5
439 Alejandro De la Rosa Hinojal 47 ESP 2,711 1:50.6
439 Brent Williams 55 USA 2,711 1:50.6
439 Alistair Buxton 44 GBR 2,711 1:50.6
439 Kristina Karavaj 43 NOR 2,711 1:50.6
439 Uros Tacer 38 AUT 2,711 1:50.6
444 Viktor Polyakov 55 AIN 2,710 1:50.7
445 Cameron Pace 30 AUS 2,709 1:50.7
445 William Olsen 26 USA 2,709 1:50.7
447 Neil Allard 53 GBR 2,708 1:50.7
447 Luca Ulivieri 49 ITA 2,708 1:50.7
447 Hector Velasquez 24 USA 2,708 1:50.7
450 Lasse Kvalheim 36 NOR 2,705 1:50.9