Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1599 | Elke Romahn | 61 | CAN | 2,205 | 2:16.0 | ||
| 1602 | Irina Mylnikova | 41 | CYP | 2,204 | 2:16.1 | ||
| 1602 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 2,204 | 2:16.1 |
| 1602 | Greg Edwards | 60 | Myrtle Beach | USA | 2,204 | 2:16.1 | |
| 1605 | Hannah Bullacher | 31 | GER | 2,203 | 2:16.1 | ||
| 1605 | Heather Cunningham | 32 | GBR | 2,203 | 2:16.1 | ||
| 1607 | Ross Kastner | 42 | USA | 2,202 | 2:16.2 | ||
| 1607 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,202 | 2:16.2 |
| 1607 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 2,202 | 2:16.2 |
| 1607 | Jozef Urbin | 48 | SVK | 2,202 | 2:16.2 | ||
| 1607 | Rick Bates | 43 | USA | 2,202 | 2:16.2 | ||
| 1607 | Steve Miranda | 56 | USA | 2,202 | 2:16.2 | ||
| 1613 | William Cooley | 75 | Albuquerque, NM | USA | 2,201 | 2:16.3 | |
| 1613 | Alison Niklewicz | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 2,201 | 2:16.3 | |
| 1615 | Andrew Wills | 57 | Ely | GBR | 2,199 | 2:16.4 | |
| 1615 | Michael Lynn | 56 | CAN | 2,199 | 2:16.4 | ||
| 1617 | Thomas Conway | 68 | CAN | 2,198 | 2:16.4 | ||
| 1617 | Michelle Mitchell | 54 | GBR | 2,198 | 2:16.4 | ||
| 1619 | Joos Schrijvers | 67 | Petten | NED | 2,197 | 2:16.5 | |
| 1619 | Laura Dornblaser | 66 | USA | 2,197 | 2:16.5 | ||
| 1619 | Eric Montoya | 52 | CA | USA | 2,197 | 2:16.5 | |
| 1619 | David Meredith | 53 | The Woodlands, TX | USA | 2,197 | 2:16.5 | |
| 1623 | Kelly Mateja | 50 | USA | 2,196 | 2:16.6 | ||
| 1623 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 2,196 | 2:16.6 |
| 1623 | Liam Mac Gillavry | 40 | Breda | NED | 2,196 | 2:16.6 | |
| 1626 | Jim Devlin | 64 | IRL | 2,195 | 2:16.6 | ||
| 1626 | Tracey Payne | 55 | CAN | 2,195 | 2:16.6 | ||
| 1628 | Jacky Lee | 58 | NZL | 2,194 | 2:16.7 | ||
| 1628 | Andy Laffan | 64 | Isle of Lewis | GBR | 2,194 | 2:16.7 | |
| 1628 | Robert Dansereau | 46 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 2,194 | 2:16.7 |
| 1631 | Jay Strock | 52 | USA | 2,193 | 2:16.7 | ||
| 1632 | Chris Neary | 41 | USA | 2,191 | 2:16.9 | ||
| 1632 | Espen Sellevold | 56 | NOR | 2,191 | 2:16.9 | ||
| 1632 | Ethan Treanor | 36 | USA | 2,191 | 2:16.9 | ||
| 1632 | Brian Swan | 55 | USA | 2,191 | 2:16.9 | ||
| 1636 | Rod Doyle | 69 | NSW | AUS | 2,190 | 2:16.9 | |
| 1636 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 2,190 | 2:16.9 | |
| 1636 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,190 | 2:16.9 |
| 1639 | Siobhan McHugh | 44 | IRL | South Dublin Strength & Conditioning | 2,189 | 2:17.0 | |
| 1639 | N R | 49 | USA | 2,189 | 2:17.0 | ||
| 1639 | Edgar Tringali | 36 | ITA | 2,189 | 2:17.0 | ||
| 1639 | Michael Fazal | 46 | CAN | 2,189 | 2:17.0 | ||
| 1643 | Phil Hodge | 65 | Newton Abbot | GBR | Royal Navy Veterans | 2,188 | 2:17.1 |
| 1643 | Elizabeth Fortescue | 30 | USA | 2,188 | 2:17.1 | ||
| 1645 | Mike Green | 55 | GBR | 2,187 | 2:17.1 | ||
| 1645 | Cameron Logan | 57 | Millbury, MA | USA | Fat Cat Rowing Club | 2,187 | 2:17.1 |
| 1647 | George Geiges | 39 | USA | 2,186 | 2:17.2 | ||
| 1648 | Leo Thangaraj | 49 | IND | 2,185 | 2:17.2 | ||
| 1648 | Gaëtan Bonnier | 66 | QC | CAN | 2,185 | 2:17.2 | |
| 1648 | Jason Bade | 50 | EC, MD | USA | 2,185 | 2:17.2 |