Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	David Frazier	64		USA		2,103	2:22.6
1752	Dan Ripchensky	74	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	2,102	2:22.7
1753	Michel Aubry	71	St germain sur avre	FRA		2,101	2:22.7
1753	Nicole Brown	34		GBR		2,101	2:22.7
1755	Emily Schwartz	20		CAN		2,099	2:22.9
1756	TB :)	47		GBR		2,098	2:22.9
1757	Emma-Lee White	46		AUS		2,097	2:23.0
1757	VIT NAM CHIN	41	Seoul	KOR		2,097	2:23.0
1757	Theodore Swoyer	72		USA		2,097	2:23.0
1760	Luisa Scheler	30		GER		2,094	2:23.2
1761	Cindy Vervliet	41		BEL		2,093	2:23.3
1762	Genevieve Caouette	41		CAN		2,092	2:23.4
1763	Hannie Page	58		NED		2,090	2:23.5
1763	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,090	2:23.5
1765	Gabriele Langes-Grobe	53		GER		2,089	2:23.6
1766	Sean S	36		CAN		2,088	2:23.6
1767	John Casella	61		USA		2,087	2:23.7
1768	Alicia Mazzone	40		USA		2,086	2:23.8
1768	Jonny Palmer	52		GBR		2,086	2:23.8
1770	Jude Hunt	62		AUS		2,085	2:23.8
1770	Patty Gobrecht	49		USA		2,085	2:23.8
1770	Jessica Phillipo	47		USA		2,085	2:23.8
1773	Gunnar Putz	55		GER		2,084	2:23.9
1773	Kevin Donahue	70		USA		2,084	2:23.9
1773	Rachel Curtis	44	TX	USA		2,084	2:23.9
1773	Adriane Otopalik	37		USA		2,084	2:23.9
1777	Rena Huang	49		CHN		2,082	2:24.0
1777	Burkhard Abel	68	Bottrop	GER		2,082	2:24.0
1777	Coffee Cookie	29		CAN		2,082	2:24.0
1780	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,080	2:24.2
1780	Alice Martinic	36		USA		2,080	2:24.2
1780	Zosia F	19		POL		2,080	2:24.2
1783	Nick Manzi	57	Salisbury	GBR		2,079	2:24.3
1783	Jeff Arris	56		GBR		2,079	2:24.3
1785	Oliver Gibbs	45		USA		2,078	2:24.3
1786	nard b	60		USA		2,077	2:24.4
1786	Brian Zimmerman	60		USA		2,077	2:24.4
1788	Victor M	68		USA	The Diamonds (Over Sixties Erging Group)	2,073	2:24.7
1789	T H	51		GER		2,072	2:24.7
1789	Mark O'Connor	46		USA		2,072	2:24.7
1791	Daria Birsanu	29		ITA		2,071	2:24.8
1791	Laura Stevens	37		USA		2,071	2:24.8
1793	Cindy Midgley	47		AUS		2,070	2:24.9
1794	Amanda Roper	57		GBR		2,068	2:25.0
1794	Nikki Butler	51		USA		2,068	2:25.0
1796	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,067	2:25.1
1797	Alecia R	40		USA		2,066	2:25.2
1798	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	2,065	2:25.2
1798	Emily Wolfe	67		USA		2,065	2:25.2
1798	Phillip Cicione	60		USA		2,065	2:25.2