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Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1850 Andy Rutledge 59 USA 2,059 2:25.7
1852 Paul Fisher 53 AUS 2,058 2:25.7
1853 Andras Herczig 46 HUN 2,056 2:25.9
1854 Greg Poda 43 USA 2,054 2:26.0
1854 Pinchas Hecht 42 USA 2,054 2:26.0
1854 Robin Parker 70 USA 2,054 2:26.0
1854 D Molony 46 USA 2,054 2:26.0
1858 Freia Van den broeck 42 BEL 2,052 2:26.1
1859 Lisa Wirth 61 USA 2,051 2:26.2
1860 Trent Moss 41 USA 2,049 2:26.4
1860 Robert Puchleitner 47 AUT 2,049 2:26.4
1862 Sean M 54 USA 2,048 2:26.4
1863 Bob Anderson 50 USA 2,047 2:26.5
1864 Baotuan Nguyenphuoc 44 USA 2,046 2:26.6
1865 Sean Harkins 45 USA 2,043 2:26.8
1865 Britt McFadden 40 USA 2,043 2:26.8
1867 Mario Eder 44 AUT 2,042 2:26.9
1868 Christine Mielnicki 60 USA 2,041 2:26.9
1868 Emily Thomas 36 USA 2,041 2:26.9
1870 Nico Ermel 44 FRA 2,040 2:27.0
1870 Rebecca Schaffner 53 USA 2,040 2:27.0
1872 Richard de Jonge 74 NED 2,039 2:27.1
1872 Adrian - - GER 2,039 2:27.1
1874 Hervé LORIDAN 58 FRA 2,038 2:27.2
1875 Sarah Carlson 42 USA 2,037 2:27.2
1875 John Koenig 65 USA 2,037 2:27.2
1875 Claire Reilly 51 USA 2,037 2:27.2
1878 Jessica Willey 47 USA 2,035 2:27.4
1878 Bartolomeo Lamorgese 49 ITA 2,035 2:27.4
1878 Barry Towle 64 USA 2,035 2:27.4
1881 Roger Bryson 65 SUI 2,034 2:27.4
1881 Kevin Lawley 38 USA 2,034 2:27.4
1881 Vicki Strissel 49 USA 2,034 2:27.4
1881 P Sz 46 POL 2,034 2:27.4
1885 Jessica McAlear 44 USA 2,033 2:27.5
1886 Neta Tonkin 70 AUS 2,029 2:27.8
1886 Deb Tull 72 USA 2,029 2:27.8
1888 Mike Walsh 65 USA 2,028 2:27.9
1889 天琪 何 39 CHN 2,027 2:28.0
1889 Caleb Richardson 51 USA 2,027 2:28.0
1891 Patrick Dunne 76 USA 2,026 2:28.0
1892 Crystal Fitta 46 USA 2,025 2:28.1
1893 Ralph Ackerman 69 USA 2,024 2:28.2
1894 Anne-Maree Rynkiewicz 51 AUS 2,023 2:28.2
1894 Jen Pontikes 53 USA 2,023 2:28.2
1896 Robert Vincent 63 CAN 2,020 2:28.5
1896 Mario Napp 54 GER 2,020 2:28.5
1898 Shaye Woodward 54 USA 2,019 2:28.5
1898 Gerard Brown 70 USA 2,019 2:28.5
1898 Jesse Clawson 44 USA 2,019 2:28.5