Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Lindy Macaulay | 58 | AUS | 2,064 | 2:25.3 | ||
| 1801 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,064 | 2:25.3 |
| 1801 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,064 | 2:25.3 |
| 1801 | Tara Connelly | 53 | USA | 2,064 | 2:25.3 | ||
| 1805 | Wendy Dines | 57 | GBR | 2,063 | 2:25.4 | ||
| 1805 | Kory Mitchell | 43 | USA | 2,063 | 2:25.4 | ||
| 1807 | Kerrie Lohr | 38 | USA | 2,061 | 2:25.5 | ||
| 1808 | Annie Barré | 67 | FRA | 2,059 | 2:25.7 | ||
| 1808 | Andy Rutledge | 59 | USA | 2,059 | 2:25.7 | ||
| 1810 | Paul Fisher | 53 | AUS | 2,058 | 2:25.7 | ||
| 1811 | Andras Herczig | 46 | HUN | 2,056 | 2:25.9 | ||
| 1812 | Greg Poda | 43 | USA | 2,054 | 2:26.0 | ||
| 1812 | Pinchas Hecht | 42 | USA | 2,054 | 2:26.0 | ||
| 1812 | Robin Parker | 70 | USA | 2,054 | 2:26.0 | ||
| 1812 | D Molony | 46 | USA | 2,054 | 2:26.0 | ||
| 1816 | Freia Van den broeck | 42 | BEL | 2,052 | 2:26.1 | ||
| 1817 | Lisa Wirth | 61 | USA | 2,051 | 2:26.2 | ||
| 1818 | Trent Moss | 41 | USA | 2,049 | 2:26.4 | ||
| 1818 | Robert Puchleitner | 47 | AUT | 2,049 | 2:26.4 | ||
| 1820 | Sean M | 54 | Folly Beach, SC | USA | 2,048 | 2:26.4 | |
| 1821 | Bob Anderson | 50 | USA | 2,047 | 2:26.5 | ||
| 1822 | Baotuan Nguyenphuoc | 44 | Carson, CA | USA | 2,046 | 2:26.6 | |
| 1823 | Sean Harkins | 45 | USA | 2,043 | 2:26.8 | ||
| 1823 | Britt McFadden | 40 | USA | 2,043 | 2:26.8 | ||
| 1825 | Mario Eder | 44 | AUT | 2,042 | 2:26.9 | ||
| 1826 | Christine Mielnicki | 60 | Clifton, CO | USA | 2,041 | 2:26.9 | |
| 1826 | Emily Thomas | 36 | USA | 2,041 | 2:26.9 | ||
| 1828 | Nico Ermel | 44 | FRA | 2,040 | 2:27.0 | ||
| 1828 | Rebecca Schaffner | 53 | ME | USA | 2,040 | 2:27.0 | |
| 1830 | Richard de Jonge | 74 | NED | 2,039 | 2:27.1 | ||
| 1830 | Adrian - | - | GER | 2,039 | 2:27.1 | ||
| 1832 | Hervé LORIDAN | 58 | FRA | 2,038 | 2:27.2 | ||
| 1833 | Sarah Carlson | 42 | USA | 2,037 | 2:27.2 | ||
| 1833 | John Koenig | 65 | USA | 2,037 | 2:27.2 | ||
| 1833 | Claire Reilly | 51 | Sitka, AK | USA | 2,037 | 2:27.2 | |
| 1836 | Jessica Willey | 47 | USA | 2,035 | 2:27.4 | ||
| 1836 | Bartolomeo Lamorgese | 49 | ITA | 2,035 | 2:27.4 | ||
| 1836 | Barry Towle | 64 | USA | 2,035 | 2:27.4 | ||
| 1839 | Roger Bryson | 65 | Erlenbach | SUI | 2,034 | 2:27.4 | |
| 1839 | Kevin Lawley | 38 | USA | 2,034 | 2:27.4 | ||
| 1839 | Vicki Strissel | 49 | USA | TEAM MELALEUCA | 2,034 | 2:27.4 | |
| 1839 | P Sz | 46 | POL | 2,034 | 2:27.4 | ||
| 1843 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 2,033 | 2:27.5 | |
| 1844 | Neta Tonkin | 70 | AUS | 2,029 | 2:27.8 | ||
| 1844 | Deb Tull | 72 | CA | USA | 2,029 | 2:27.8 | |
| 1846 | Mike Walsh | 65 | USA | 2,028 | 2:27.9 | ||
| 1847 | 天琪 何 | 39 | CHN | 2,027 | 2:28.0 | ||
| 1847 | Caleb Richardson | 51 | USA | 2,027 | 2:28.0 | ||
| 1849 | Patrick Dunne | 76 | Fairfax, VA | USA | U.S. Navy Veteran | 2,026 | 2:28.0 |
| 1850 | Crystal Fitta | 46 | Allyn, WA | USA | 2,025 | 2:28.1 |