Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2000 | Suzanne Hixson | 66 | USA | 1,912 | 2:36.9 | ||
| 2002 | Robert Nelson | 47 | USA | 1,911 | 2:36.9 | ||
| 2003 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 1,909 | 2:37.1 | |
| 2003 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 1,909 | 2:37.1 |
| 2005 | Thomas Scotton | 69 | Middletown, CT | USA | 1,908 | 2:37.2 | |
| 2005 | Joanne Papa | - | Wilmington, DE | USA | 1,908 | 2:37.2 | |
| 2007 | H K | 41 | SRI | 1,906 | 2:37.3 | ||
| 2008 | Anna Oneill | 15 | GBR | 1,905 | 2:37.4 | ||
| 2009 | Sarah Wiswall | 42 | USA | 1,904 | 2:37.5 | ||
| 2010 | Sheila Hart | 55 | GBR | 1,903 | 2:37.6 | ||
| 2011 | Andrew Della Posta | 35 | AUS | 1,902 | 2:37.7 | ||
| 2012 | James F. Keating | 78 | USA | 1,901 | 2:37.8 | ||
| 2012 | Wanetta Whitmore | 63 | CAN | 1,901 | 2:37.8 | ||
| 2014 | Remo Sberna | 53 | ITA | 1,900 | 2:37.8 | ||
| 2015 | Carol Gushiken | 46 | BRA | 1,897 | 2:38.1 | ||
| 2016 | Kristen Etheridge | 51 | USA | 1,894 | 2:38.3 | ||
| 2017 | Ester Carballo-Jane | 60 | USA | 1,893 | 2:38.4 | ||
| 2018 | Ted Fly | 64 | Grosse Pointe Woods, MI | USA | 1,891 | 2:38.6 | |
| 2018 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 1,891 | 2:38.6 | |
| 2020 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 1,890 | 2:38.7 | |
| 2021 | Paige Diffenderfer | 39 | USA | 1,889 | 2:38.8 | ||
| 2022 | Tom Seabolt | 73 | Port Orange, FL | USA | 1,884 | 2:39.2 | |
| 2022 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,884 | 2:39.2 |
| 2024 | bel kaminski | 61 | Pasadena , CA | USA | 1,883 | 2:39.3 | |
| 2025 | Zooey Wang | 33 | USA | 1,882 | 2:39.4 | ||
| 2026 | Barbara Johnson | 75 | Orange Park, FL | USA | TEAM MELALEUCA | 1,880 | 2:39.5 |
| 2027 | John Church | 65 | USA | 1,878 | 2:39.7 | ||
| 2028 | James Riker | 42 | Lexington, KY | USA | Kentucky Virtual Rowers | 1,877 | 2:39.8 |
| 2029 | G Thomp | 57 | CAN | 1,876 | 2:39.9 | ||
| 2030 | Gene Kelley | 74 | Tucson, AZ | USA | 1,875 | 2:40.0 | |
| 2030 | Gene Kelley | 74 | Tucson, AZ | USA | USAF Veterans | 1,875 | 2:40.0 |
| 2032 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 1,873 | 2:40.1 |
| 2033 | Deborah Brill | 61 | USA | 1,872 | 2:40.2 | ||
| 2033 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 1,872 | 2:40.2 |
| 2035 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 1,871 | 2:40.3 | |
| 2036 | Gregory Newman | 54 | MI | USA | 1,869 | 2:40.5 | |
| 2037 | Erin Munro | 50 | AK | USA | 1,868 | 2:40.5 | |
| 2038 | Terri Church | 71 | USA | Row House Highlands Ranch | 1,867 | 2:40.6 | |
| 2039 | Shaun Casey | 69 | USA | 1,865 | 2:40.8 | ||
| 2040 | Marie Müller | 56 | GER | 1,864 | 2:40.9 | ||
| 2041 | Stacy Goins | 46 | USA | 1,862 | 2:41.1 | ||
| 2042 | Edward Resnick | 57 | USA | 1,861 | 2:41.2 | ||
| 2043 | Shelley Brauer | - | USA | 1,860 | 2:41.2 | ||
| 2044 | Sonja Ooms | 46 | BEL | 1,859 | 2:41.3 | ||
| 2045 | Erik W | - | NED | 1,857 | 2:41.5 | ||
| 2046 | andrea moresca | 50 | ITA | 1,856 | 2:41.6 | ||
| 2047 | Heather Ratliff | 57 | USA | 1,853 | 2:41.8 | ||
| 2048 | Jim Sherry | 68 | USA | 1,850 | 2:42.1 | ||
| 2049 | Rachel Weisenberg | 28 | CAN | 1,849 | 2:42.2 | ||
| 2050 | PETER NORDELL SR | 85 | Crosby, MN | USA | 1,848 | 2:42.3 |