Workout of the Day
« March 25, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Michelle Jurcich | 53 | USA | 13:55.7 | 2:19.2 | ||
| 602 | Bernie Booysen | 47 | Durbanville | RSA | 13:56.3 | 2:19.3 | |
| 603 | Kirsten Dickson | 50 | Ridgewood, NJ | USA | 13:57.0 | 2:19.5 | |
| 604 | Gilbran Andrade | 43 | BRA | 13:57.9 | 2:19.6 | ||
| 605 | Sue Buboltz | 64 | USA | 13:58.0 | 2:19.6 | ||
| 606 | Simon LEE | 39 | Seoul | KOR | 13:59.2 | 2:19.8 | |
| 607 | Annie N | 39 | AUS | 14:00.1 | 2:20.0 | ||
| 608 | Avinash Oliver | 47 | AUS | 14:01.1 | 2:20.1 | ||
| 609 | Tor Sven Slaake | 70 | NOR | 14:03.0 | 2:20.5 | ||
| 610 | Dana Calcote | 36 | USA | 14:03.1 | 2:20.5 | ||
| 611 | Norman Berge | 32 | USA | 14:03.7 | 2:20.6 | ||
| 612 | Uliana Chetyrina | 52 | AIN | 14:03.8 | 2:20.6 | ||
| 613 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:03.9 | 2:20.6 |
| 613 | Patty Stricker | 53 | Medford , MA | USA | 14:03.9 | 2:20.6 | |
| 615 | Tracey Gibson | 62 | GBR | 14:04.1 | 2:20.6 | ||
| 616 | Hans Pesch | 56 | GER | 14:05.1 | 2:20.8 | ||
| 617 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:05.4 | 2:20.9 |
| 618 | Peter Vandersmissen | 46 | BEL | 14:07.3 | 2:21.2 | ||
| 619 | Stuart Lee | 60 | USA | 14:07.9 | 2:21.3 | ||
| 620 | W Dynan | 71 | USA | 14:10.7 | 2:21.7 | ||
| 621 | Alexander Wilms | 36 | GER | 14:11.0 | 2:21.8 | ||
| 622 | François Van Aerden | 65 | BEL | 14:11.4 | 2:21.9 | ||
| 623 | Jordan Kraiten | 44 | AUS | 14:11.7 | 2:21.9 | ||
| 624 | Kevin Daines | 53 | USA | 14:12.2 | 2:22.0 | ||
| 625 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 14:12.5 | 2:22.0 | |
| 626 | Rebecca McK | 26 | IRL | 14:13.2 | 2:22.2 | ||
| 627 | Roger Butler | 49 | USA | 14:15.4 | 2:22.5 | ||
| 628 | Kartikeya Sharma | 38 | USA | 14:16.0 | 2:22.6 | ||
| 629 | Stefan Norlin | 70 | SWE | 14:16.7 | 2:22.7 | ||
| 630 | Darren Hancock | 54 | Aberdare | GBR | 14:16.8 | 2:22.8 | |
| 631 | Richy Glassberg | 63 | Wellesley Island, NY | USA | 14:17.0 | 2:22.8 | |
| 632 | Donna Ruesch | 75 | USA | 14:17.4 | 2:22.9 | ||
| 633 | Gunnar Putz | 55 | GER | 14:17.8 | 2:22.9 | ||
| 633 | Mariana Cardenas Hernandez | 21 | MEX | 14:17.8 | 2:22.9 | ||
| 635 | Jacky Lee | 58 | NZL | 14:17.9 | 2:22.9 | ||
| 636 | Syed Hasan | 35 | USA | 14:18.0 | 2:23.0 | ||
| 637 | Tom Campbell | 59 | USA | 14:18.5 | 2:23.0 | ||
| 638 | Jas C | 50 | 🇦🇺Sydney, NSW | AUS | 14:18.6 | 2:23.1 | |
| 639 | Zsofia Dudas | 49 | HUN | 14:18.9 | 2:23.1 | ||
| 640 | Michael Dean | 60 | USA | 14:19.0 | 2:23.1 | ||
| 641 | David Napoli | 55 | USA | 14:19.9 | 2:23.3 | ||
| 642 | Andrew Harris | 65 | Botany, NSW | AUS | 14:20.2 | 2:23.3 | |
| 643 | Christopher Wheadon | 48 | NZL | 14:20.3 | 2:23.3 | ||
| 643 | Sungki Oh | 50 | Siheung | KOR | 14:20.3 | 2:23.3 | |
| 645 | Paul Evans | 59 | Tottenham, ON | CAN | Team Canada | 14:22.0 | 2:23.6 |
| 646 | Saem Mun | 39 | KOR | 14:22.5 | 2:23.7 | ||
| 647 | Ed Cusack | 82 | Haddonfield, NJ | USA | 14:22.9 | 2:23.8 | |
| 648 | Sara Elaine Jackson | 45 | Wellesley, MA | USA | 14:23.2 | 2:23.8 | |
| 649 | Alina Banea | 30 | GBR | 14:23.8 | 2:23.9 | ||
| 649 | Odette Ziezold | 64 | Guelph , ON | CAN | Guelph Rowing Club | 14:23.8 | 2:23.9 |