Workout of the Day
« March 25, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Stevi Batista | 39 | Cuyahoga Falls, OH | USA | 13:28.0 | 2:14.6 | |
| 452 | Pete Round | 64 | Bedale | GBR | 13:28.6 | 2:14.7 | |
| 453 | Emma Ashooh | 30 | USA | 13:28.8 | 2:14.8 | ||
| 454 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 13:29.2 | 2:14.8 |
| 455 | Charles Lowe | 76 | London | GBR | Cambridge University Alumnae/i | 13:29.3 | 2:14.8 |
| 456 | Anna Axelsson | 48 | SUI | 13:30.0 | 2:15.0 | ||
| 457 | Andrew Thompson | 56 | NZL | 13:30.7 | 2:15.1 | ||
| 458 | Lars Holmström | 57 | Köping | SWE | 13:32.0 | 2:15.3 | |
| 458 | Hari Nair | 56 | Ellicott City, MD | USA | 13:32.0 | 2:15.3 | |
| 460 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 13:32.2 | 2:15.3 | |
| 461 | Geoff Vincent | 40 | GBR | Reading Rowing Club (UK) | 13:33.4 | 2:15.5 | |
| 462 | Kourtnee Dean | 22 | AUS | 13:33.5 | 2:15.5 | ||
| 463 | Stacy Story | 46 | USA | 13:33.9 | 2:15.6 | ||
| 464 | Yvonne Wielaard | 67 | Holten Netherlands | NED | 13:34.1 | 2:15.6 | |
| 465 | Alex Hernandez | 41 | USA | 13:34.3 | 2:15.7 | ||
| 466 | Fred de Leuw | 79 | Doornspijk | NED | 13:34.5 | 2:15.7 | |
| 467 | Nik Jones | 58 | Nottingham | GBR | 13:35.2 | 2:15.8 | |
| 468 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 13:37.1 | 2:16.1 | |
| 469 | Szabó Attila | 47 | Budapest | HUN | 13:37.2 | 2:16.2 | |
| 470 | Jason Nunn | 50 | Halesowen | GBR | 13:37.3 | 2:16.2 | |
| 471 | Jess Noble | 19 | AUS | 13:37.4 | 2:16.2 | ||
| 472 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 13:38.6 | 2:16.4 | |
| 473 | Ross Kastner | 42 | USA | 13:39.7 | 2:16.6 | ||
| 474 | Stas Kudryashov | 36 | AIN | 13:39.8 | 2:16.6 | ||
| 475 | Mary Darab | 30 | USA | 13:40.6 | 2:16.7 | ||
| 476 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:41.4 | 2:16.9 | |
| 477 | Kevin Hodder | 53 | GBR | 13:41.5 | 2:16.9 | ||
| 478 | Donato Altieri | 65 | FRA | 13:41.8 | 2:16.9 | ||
| 479 | Joni Laser | 47 | USA | 13:42.6 | 2:17.1 | ||
| 480 | Vince Fanning | 56 | GBR | 13:43.3 | 2:17.2 | ||
| 481 | Rolf Coray | 64 | SUI | 13:44.0 | 2:17.3 | ||
| 482 | Sandra Trzeciakiewicz | 36 | POL | 13:44.4 | 2:17.4 | ||
| 483 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 13:45.1 | 2:17.5 |
| 483 | Stylianos Dimitriadis | 56 | GRE | 13:45.1 | 2:17.5 | ||
| 485 | Rob Whait | 55 | Adelaide, SA | AUS | 13:45.2 | 2:17.5 | |
| 486 | Craig Terlikowski | 46 | SA | AUS | 13:45.5 | 2:17.5 | |
| 487 | Eric Gelber | 59 | USA | Les 3Y | 13:45.8 | 2:17.6 | |
| 488 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.9 | 2:17.6 |
| 489 | Siobhan Toland | 61 | GBR | 13:46.7 | 2:17.7 | ||
| 490 | Alex Lungren | 20 | USA | 13:47.2 | 2:17.8 | ||
| 491 | Cristian Duran | 46 | ROU | 13:48.3 | 2:18.0 | ||
| 491 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 13:48.3 | 2:18.0 |
| 493 | Ted Kruse | 59 | SWE | 13:48.8 | 2:18.1 | ||
| 494 | LaShawne Pryor | 51 | USA | 13:49.5 | 2:18.2 | ||
| 495 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 13:49.7 | 2:18.2 |
| 496 | Sangkyu Ryu | 61 | KOR | 13:50.3 | 2:18.3 | ||
| 497 | Robert Wallace | 58 | USA | 13:50.6 | 2:18.4 | ||
| 498 | Amy Pond | 49 | AUS | 13:51.0 | 2:18.5 | ||
| 498 | Patrick Sweeny | 74 | AUS | 13:51.0 | 2:18.5 | ||
| 500 | Eun's P. | 46 | KOR | 13:51.3 | 2:18.5 |