Workout of the Day

« March 25, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
851 Stacy Story 46 USA 13:33.9 2:15.6
852 Yvonne Wielaard 67 NED 13:34.1 2:15.6
852 Hassan Dar 36 GBR 13:34.1 2:15.6
854 Alex Hernandez 41 USA 13:34.3 2:15.7
855 Tyna Eloundou 32 USA 13:34.4 2:15.7
856 Fred de Leuw 79 NED 13:34.5 2:15.7
857 Chris Frost 45 USA 13:35.0 2:15.8
858 Nik Jones 58 GBR 13:35.2 2:15.8
859 Alex Mahy 50 CAN 13:35.6 2:15.9
860 Jonah Dowd 31 USA 13:36.5 2:16.0
861 Marian Van Oorschot 70 GBR 13:37.1 2:16.1
861 Mihail Milev 34 BUL 13:37.1 2:16.1
863 Szabó Attila 47 HUN 13:37.2 2:16.2
864 Jason Nunn 50 GBR 13:37.3 2:16.2
865 Jess Noble 19 AUS 13:37.4 2:16.2
866 Gwen Blotevogel 60 USA 13:38.6 2:16.4
867 Max Meister 48 SUI 13:38.7 2:16.4
868 Tino Pantel 50 GER 13:39.0 2:16.5
868 Paul Caligari 44 SUI 13:39.0 2:16.5
870 scott diego 56 USA 13:39.3 2:16.5
870 Kathi Horn 38 GER 13:39.3 2:16.5
872 Livia Peterzelka 15 GER 13:39.5 2:16.5
873 Ross Kastner 42 USA 13:39.7 2:16.6
874 Stas Kudryashov 36 AIN 13:39.8 2:16.6
875 Helen Wilson 45 GBR 13:39.9 2:16.6
876 Mary Darab 30 USA 13:40.6 2:16.7
876 David Blanchard 81 USA 13:40.6 2:16.7
878 Gustav Nordlund 49 SWE 13:41.1 2:16.8
879 Andrew Welsh 53 USA 13:41.4 2:16.9
879 Nadia Boussard 49 FRA 13:41.4 2:16.9
881 Kevin Hodder 53 GBR 13:41.5 2:16.9
882 Donato Altieri 65 FRA 13:41.8 2:16.9
883 Joni Laser 47 USA 13:42.6 2:17.1
884 Jonathan Morris 55 USA 13:43.1 2:17.1
885 Vince Fanning 56 GBR 13:43.3 2:17.2
886 Stéphane Weppe 48 FRA 13:43.6 2:17.2
887 Rolf Coray 64 SUI 13:44.0 2:17.3
887 William Allen 67 USA 13:44.0 2:17.3
889 Sandra Trzeciakiewicz 36 POL 13:44.4 2:17.4
890 Alexander Gföller 37 AUT 13:44.8 2:17.4
890 Micha Laing 57 GER 13:44.8 2:17.4
892 Geoff New 61 NZL 13:45.1 2:17.5
892 Stylianos Dimitriadis 56 GRE 13:45.1 2:17.5
894 Rob Whait 55 AUS 13:45.2 2:17.5
895 Craig Terlikowski 46 AUS 13:45.5 2:17.5
896 Hervé LORIDAN 58 FRA 13:45.7 2:17.6
897 Eric Gelber 59 USA 13:45.8 2:17.6
898 chris bruce 77 GBR 13:45.9 2:17.6
899 Siobhan Toland 61 GBR 13:46.7 2:17.7
900 Istvan Poti 53 ROU 13:46.8 2:17.8