Workout of the Day
« March 25, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Hervé LORIDAN | 58 | FRA | 13:45.7 | 2:17.6 | ||
| 1002 | Eric Gelber | 59 | USA | Les 3Y | 13:45.8 | 2:17.6 | |
| 1003 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.9 | 2:17.6 |
| 1004 | Joel Chaplin | 62 | USA | 13:46.3 | 2:17.7 | ||
| 1005 | Scott Goldyn | 44 | USA | 13:46.5 | 2:17.7 | ||
| 1006 | Siobhan Toland | 61 | GBR | 13:46.7 | 2:17.7 | ||
| 1007 | Istvan Poti | 53 | ROU | 13:46.8 | 2:17.8 | ||
| 1008 | Tine Raket | 42 | DEN | 13:47.1 | 2:17.8 | ||
| 1009 | Alex Lungren | 20 | USA | 13:47.2 | 2:17.8 | ||
| 1010 | Misbha Lauten | 43 | NOR | 13:48.1 | 2:18.0 | ||
| 1010 | Karen Reay | 57 | GBR | 13:48.1 | 2:18.0 | ||
| 1012 | Cristian Duran | 46 | ROU | 13:48.3 | 2:18.0 | ||
| 1012 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 13:48.3 | 2:18.0 |
| 1014 | Scott Mercer | 37 | GBR | 13:48.6 | 2:18.1 | ||
| 1015 | Kyle Brown | 45 | USA | 13:48.7 | 2:18.1 | ||
| 1016 | Ted Kruse | 59 | SWE | 13:48.8 | 2:18.1 | ||
| 1017 | Jeffrey Roger | 63 | Utqiaġvik, AK | USA | 13:49.4 | 2:18.2 | |
| 1018 | LaShawne Pryor | 51 | USA | 13:49.5 | 2:18.2 | ||
| 1019 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 13:49.7 | 2:18.2 |
| 1020 | Michael Gibbons | 57 | USA | 13:49.8 | 2:18.3 | ||
| 1021 | Sjoerd Tiemstra | 69 | NED | 13:50.0 | 2:18.3 | ||
| 1022 | Miranda Dendekker | 30 | Windsor, ON | CAN | 13:50.2 | 2:18.3 | |
| 1023 | Sangkyu Ryu | 61 | KOR | 13:50.3 | 2:18.3 | ||
| 1023 | Garrett Miller | 40 | USA | 13:50.3 | 2:18.3 | ||
| 1025 | Tim Cook | 65 | GBR | 13:50.5 | 2:18.4 | ||
| 1026 | Robert Wallace | 58 | USA | 13:50.6 | 2:18.4 | ||
| 1027 | Amy Pond | 49 | AUS | 13:51.0 | 2:18.5 | ||
| 1027 | Patrick Sweeny | 74 | AUS | 13:51.0 | 2:18.5 | ||
| 1029 | Eun's P. | 46 | KOR | 13:51.3 | 2:18.5 | ||
| 1030 | Simon Hill | 67 | GBR | 13:51.8 | 2:18.6 | ||
| 1031 | Kimberley Rizzo | 45 | Los Angeles, CA | USA | iRow Fitness, Los Angeles | 13:52.0 | 2:18.6 |
| 1032 | Emmanuel Buck | 25 | FRA | 13:52.1 | 2:18.6 | ||
| 1033 | Gerard Morris | 38 | IRL | 13:52.4 | 2:18.7 | ||
| 1034 | Chris Neary | 41 | USA | 13:52.7 | 2:18.7 | ||
| 1035 | Ba Muki | 40 | SUI | 13:53.5 | 2:18.9 | ||
| 1036 | A Lake | 39 | AUS | 13:53.7 | 2:18.9 | ||
| 1037 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 13:53.9 | 2:18.9 |
| 1038 | Andrea Jepson | 50 | USA | 13:54.2 | 2:19.0 | ||
| 1039 | Rex Tong | 52 | Hong Kong | HKG | 13:54.4 | 2:19.0 | |
| 1040 | Forrest Bivens | 65 | Guelph, ON | CAN | TEAM MELALEUCA | 13:54.5 | 2:19.0 |
| 1041 | Dennis Rischmüller | 48 | GER | 13:54.9 | 2:19.1 | ||
| 1041 | Ferran Vizuete | 28 | ESP | 13:54.9 | 2:19.1 | ||
| 1043 | Antero Aunesluoma | 55 | FIN | 13:55.2 | 2:19.2 | ||
| 1044 | Dumitru Brinzan | 40 | Dortmund | GER | GERMAN Rowers and FRIENDS United | 13:55.3 | 2:19.2 |
| 1045 | Timo Hyyppä | 62 | FIN | 13:55.4 | 2:19.2 | ||
| 1046 | Michelle Jurcich | 53 | USA | 13:55.7 | 2:19.2 | ||
| 1047 | Darcy Reynard | 50 | CAN | 13:56.1 | 2:19.3 | ||
| 1047 | Bruno Flavier | 26 | FRA | 13:56.1 | 2:19.3 | ||
| 1049 | Anne Mackenzie | 61 | GBR | 13:56.2 | 2:19.3 | ||
| 1050 | Bernie Booysen | 47 | Durbanville | RSA | 13:56.3 | 2:19.3 |