Workout of the Day

« March 25, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
951 Stacy Story 46 USA 13:33.9 2:15.6
952 Yvonne Wielaard 67 NED 13:34.1 2:15.6
952 Hassan Dar 36 GBR 13:34.1 2:15.6
954 Alex Hernandez 41 USA 13:34.3 2:15.7
955 Tyna Eloundou 32 USA 13:34.4 2:15.7
956 Fred de Leuw 79 NED 13:34.5 2:15.7
957 Chris Frost 45 USA 13:35.0 2:15.8
958 Nik Jones 58 GBR 13:35.2 2:15.8
959 Alex Mahy 50 CAN 13:35.6 2:15.9
960 Fréderic MEY 42 FRA 13:35.7 2:15.9
961 David Caudle 74 USA 13:35.8 2:15.9
962 Jonas Dobbelaere 34 BEL 13:36.1 2:16.0
963 Jonah Dowd 31 USA 13:36.5 2:16.0
964 Marian Van Oorschot 70 GBR 13:37.1 2:16.1
964 Mihail Milev 34 BUL 13:37.1 2:16.1
966 Szabó Attila 47 HUN 13:37.2 2:16.2
967 Jason Nunn 50 GBR 13:37.3 2:16.2
968 Jess Noble 19 AUS 13:37.4 2:16.2
969 Gwen Blotevogel 60 USA 13:38.6 2:16.4
970 Max Meister 48 SUI 13:38.7 2:16.4
971 Tino Pantel 50 GER 13:39.0 2:16.5
971 Paul Caligari 44 SUI 13:39.0 2:16.5
973 Sarah Diebold 37 USA 13:39.1 2:16.5
974 scott diego 56 USA 13:39.3 2:16.5
974 Kathi Horn 38 GER 13:39.3 2:16.5
976 Livia Peterzelka 15 GER 13:39.5 2:16.5
976 Kevin McChesnie 57 GBR 13:39.5 2:16.5
978 Ross Kastner 42 USA 13:39.7 2:16.6
979 Stas Kudryashov 36 AIN 13:39.8 2:16.6
980 Helen Wilson 45 GBR 13:39.9 2:16.6
981 Mary Darab 30 USA 13:40.6 2:16.7
981 David Blanchard 81 USA 13:40.6 2:16.7
983 Gustav Nordlund 49 SWE 13:41.1 2:16.8
984 Andrew Welsh 53 USA 13:41.4 2:16.9
984 Nadia Boussard 49 FRA 13:41.4 2:16.9
986 Kevin Hodder 53 GBR 13:41.5 2:16.9
987 Donato Altieri 65 FRA 13:41.8 2:16.9
988 Joni Laser 47 USA 13:42.6 2:17.1
989 Jonathan Morris 55 USA 13:43.1 2:17.1
990 Vince Fanning 56 GBR 13:43.3 2:17.2
991 Stéphane Weppe 48 FRA 13:43.6 2:17.2
992 Rolf Coray 64 SUI 13:44.0 2:17.3
992 William Allen 67 USA 13:44.0 2:17.3
994 Sandra Trzeciakiewicz 36 POL 13:44.4 2:17.4
995 Alexander Gföller 37 AUT 13:44.8 2:17.4
995 Micha Laing 57 GER 13:44.8 2:17.4
997 Geoff New 61 NZL 13:45.1 2:17.5
997 Stylianos Dimitriadis 56 GRE 13:45.1 2:17.5
999 Rob Whait 55 AUS 13:45.2 2:17.5
1000 Craig Terlikowski 46 AUS 13:45.5 2:17.5