Workout of the Day
« March 25, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Darcy Reynard | 50 | CAN | 13:56.1 | 2:19.3 | ||
| 1401 | Bruno Flavier | 26 | FRA | 13:56.1 | 2:19.3 | ||
| 1403 | Anne Mackenzie | 61 | GBR | 13:56.2 | 2:19.3 | ||
| 1404 | Bernie Booysen | 47 | Durbanville | RSA | 13:56.3 | 2:19.3 | |
| 1405 | Luis Escobedo | 55 | MEX | 13:56.4 | 2:19.4 | ||
| 1406 | Missy Gordon | 52 | Tall Timbers, MD | USA | 13:56.5 | 2:19.4 | |
| 1407 | Julian Altamirano | 53 | USA | 13:56.7 | 2:19.4 | ||
| 1408 | Kirsten Dickson | 50 | Ridgewood, NJ | USA | 13:57.0 | 2:19.5 | |
| 1409 | Guillermo Esc | 54 | AB | CAN | 13:57.1 | 2:19.5 | |
| 1409 | Emily Lunn | 33 | GBR | 13:57.1 | 2:19.5 | ||
| 1411 | Gilbran Andrade | 43 | BRA | 13:57.9 | 2:19.6 | ||
| 1412 | Sue Buboltz | 64 | USA | 13:58.0 | 2:19.6 | ||
| 1413 | Adrien Deotto | 35 | FRA | 13:58.6 | 2:19.7 | ||
| 1413 | Ines Erdmann-Wolff | 37 | GER | 13:58.6 | 2:19.7 | ||
| 1415 | Joseph Baca | 36 | USA | 13:58.8 | 2:19.8 | ||
| 1416 | Julien Lazare | 39 | IRL | 13:59.0 | 2:19.8 | ||
| 1416 | Alex Malone | 34 | USA | 13:59.0 | 2:19.8 | ||
| 1418 | Simon LEE | 39 | Seoul | KOR | 13:59.2 | 2:19.8 | |
| 1419 | Allison Law | 35 | USA | 13:59.3 | 2:19.8 | ||
| 1420 | Annie N | 39 | AUS | 14:00.1 | 2:20.0 | ||
| 1421 | Michael Mendes | 73 | CAN | 14:00.5 | 2:20.0 | ||
| 1422 | Joshua Palmatier | 42 | USA | 14:00.6 | 2:20.1 | ||
| 1423 | Avinash Oliver | 47 | AUS | 14:01.1 | 2:20.1 | ||
| 1424 | Carly Stephenson | 36 | USA | 14:01.2 | 2:20.2 | ||
| 1425 | Dan Chayes | 64 | PA | USA | 14:01.7 | 2:20.2 | |
| 1425 | Eric Ventura | 51 | USA | 14:01.7 | 2:20.2 | ||
| 1427 | Bern P | 37 | BC | CAN | 14:02.1 | 2:20.3 | |
| 1427 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:02.1 | 2:20.3 |
| 1429 | Mario Kaul | 61 | Dresden | GER | 14:02.5 | 2:20.4 | |
| 1430 | Tor Sven Slaake | 70 | NOR | 14:03.0 | 2:20.5 | ||
| 1431 | Dana Calcote | 36 | USA | 14:03.1 | 2:20.5 | ||
| 1431 | Mark Auchter | 67 | Austin, TX | USA | 14:03.1 | 2:20.5 | |
| 1433 | Norman Berge | 32 | USA | 14:03.7 | 2:20.6 | ||
| 1433 | John Leggat | 65 | Cazenovia, NY | USA | 14:03.7 | 2:20.6 | |
| 1433 | Justin Nance | 40 | Nashvegas, TN | USA | 14:03.7 | 2:20.6 | |
| 1436 | Uliana Chetyrina | 52 | AIN | 14:03.8 | 2:20.6 | ||
| 1436 | Russ Purvis | 59 | USA | 14:03.8 | 2:20.6 | ||
| 1438 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:03.9 | 2:20.6 |
| 1438 | Patty Stricker | 53 | Medford , MA | USA | 14:03.9 | 2:20.6 | |
| 1440 | Tracey Gibson | 62 | GBR | 14:04.1 | 2:20.6 | ||
| 1441 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:04.9 | 2:20.8 |
| 1441 | Vanessa Nightingale | 45 | GBR | 14:04.9 | 2:20.8 | ||
| 1443 | Hans Pesch | 56 | GER | 14:05.1 | 2:20.8 | ||
| 1444 | Robin Brown | 45 | Ashland, OR | USA | Rogue Rowing | 14:05.2 | 2:20.8 |
| 1445 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:05.4 | 2:20.9 |
| 1446 | Ronald Horan | 52 | USA | 14:06.2 | 2:21.0 | ||
| 1447 | Thomas Singer | 54 | GER | 14:06.9 | 2:21.1 | ||
| 1448 | Brittany Buss | 47 | WY | USA | 14:07.0 | 2:21.1 | |
| 1449 | Peter Vandersmissen | 46 | BEL | 14:07.3 | 2:21.2 | ||
| 1450 | Sebastian Steverding | 41 | Dingden | GER | 14:07.7 | 2:21.2 |