Workout of the Day
« March 25, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Mar Czer | 40 | CAN | 16:30.7 | 2:45.1 | ||
| 1602 | Jennifer Turney | 62 | Walworth, NY | USA | Rochester Boat Club | 16:31.5 | 2:45.2 |
| 1603 | Wyatt Crossin | 59 | Fredericksburg, VA | USA | 16:31.8 | 2:45.3 | |
| 1604 | Dale Weitzel | 74 | USA | 16:32.1 | 2:45.3 | ||
| 1605 | Dave Welsh SR | 63 | USA | 16:32.8 | 2:45.4 | ||
| 1606 | Lori Elkins | 57 | Louisville , KY | USA | 16:32.9 | 2:45.4 | |
| 1607 | Hannah Cheeseman | 29 | USA | 16:34.3 | 2:45.7 | ||
| 1608 | Larry Wang | 64 | Inverness, IL | USA | 16:34.4 | 2:45.7 | |
| 1609 | Carol Thompson | 60 | DeKalb, TX | USA | 16:36.2 | 2:46.0 | |
| 1610 | David Masters | 52 | USA | 16:39.6 | 2:46.6 | ||
| 1611 | Hans Pfeil | 62 | GER | Free Spirits | 16:40.8 | 2:46.8 | |
| 1612 | Annabelle Hartman | 50 | Santa Cruz, CA | USA | 16:43.3 | 2:47.2 | |
| 1613 | Wah Feng | 27 | CHN | 16:43.5 | 2:47.2 | ||
| 1614 | Logan Kotsy | 29 | USA | 16:43.9 | 2:47.3 | ||
| 1615 | Thais Pantarotto | 58 | BRA | Esporte Clube Pinheiros | 16:44.3 | 2:47.3 | |
| 1616 | Greg Hasseler | 38 | Lincoln, NE | USA | 16:44.6 | 2:47.4 | |
| 1617 | Erik W | - | NED | 16:45.1 | 2:47.5 | ||
| 1617 | Bill King | 78 | Marvin , NC | USA | 16:45.1 | 2:47.5 | |
| 1617 | Sanne Vanoppen | 39 | BEL | 16:45.1 | 2:47.5 | ||
| 1620 | Amy R | 69 | MD | USA | 16:45.4 | 2:47.5 | |
| 1621 | Elizabeth Lemon | 40 | USA | 16:46.3 | 2:47.7 | ||
| 1622 | Sigrid Matthaei | 62 | Kirchdorf/Krems | AUT | 16:51.3 | 2:48.5 | |
| 1623 | Cindy Moehring | 59 | Be tonbille, AR | USA | 16:52.4 | 2:48.7 | |
| 1624 | Anne Hoehn | 62 | USA | 16:52.7 | 2:48.7 | ||
| 1625 | todd wong | 64 | USA | 16:54.6 | 2:49.1 | ||
| 1626 | Jennifer Yabut | 53 | Philadelphia, PA | USA | 16:59.2 | 2:49.8 | |
| 1627 | Cindy Peterson | 62 | San Francisco, CA | USA | 16:59.9 | 2:49.9 | |
| 1628 | Hallee Moon | 37 | USA | 17:00.8 | 2:50.1 | ||
| 1629 | Joanne Papa | - | Wilmington, DE | USA | 17:03.0 | 2:50.5 | |
| 1630 | Nikhil Manilal | 38 | GBR | 17:03.2 | 2:50.5 | ||
| 1631 | Inga Hoffman | 54 | USA | 17:03.5 | 2:50.5 | ||
| 1632 | Beth Bailey | 61 | USA | Brigantine Rowing Club | 17:05.9 | 2:50.9 | |
| 1633 | Tanya Dettmer | 48 | USA | 17:06.8 | 2:51.1 | ||
| 1634 | Ryan Craig | 53 | CA | USA | 17:07.5 | 2:51.2 | |
| 1635 | Tim Mooney | 72 | AUS | 17:07.8 | 2:51.3 | ||
| 1636 | John Case | 75 | Austin, TX | USA | U.S. Army Veterans | 17:08.8 | 2:51.4 |
| 1637 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:09.6 | 2:51.6 |
| 1638 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 17:15.0 | 2:52.5 |
| 1638 | Melissa Pettrey | 59 | Daniels, WV | USA | 17:15.0 | 2:52.5 | |
| 1640 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 17:16.1 | 2:52.6 | |
| 1641 | Bernd Weirich | 67 | GER | The Diamonds (Over Sixties Erging Group) | 17:18.9 | 2:53.1 | |
| 1642 | Michael Siapno | 40 | Pasig | PHI | 17:21.5 | 2:53.5 | |
| 1643 | Michael Pascuzzo | 63 | CAN | 17:22.0 | 2:53.6 | ||
| 1644 | Roxane Simonian | 73 | Claremont, CA | USA | 17:24.1 | 2:54.0 | |
| 1645 | Sergio Guzman | 62 | USA | 17:27.4 | 2:54.5 | ||
| 1646 | Sam Howard | 47 | USA | 17:28.0 | 2:54.6 | ||
| 1647 | Johanna Kruse | 33 | GER | 17:28.5 | 2:54.7 | ||
| 1648 | Alex Sturzebecher | 38 | USA | 17:30.5 | 2:55.0 | ||
| 1649 | Diamantino Ferreira | 77 | POR | 17:31.0 | 2:55.1 | ||
| 1650 | Maria Ruland | 71 | NOR | The Diamonds (Over Sixties Erging Group) | 17:35.5 | 2:55.9 |