Workout of the Day
« March 29, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Michael Stewart | 38 | AUS | 4,799 | 1:40.0 | ||
| 2 | Eric Espirat | 53 | Marguerittes | FRA | FRENCH INDOOR ROWERS TEAM | 4,781 | 1:40.3 |
| 3 | Benji Chandler | 46 | USA | 4,726 | 1:41.5 | ||
| 4 | Logan Martin | 46 | NZL | 4,706 | 1:41.9 | ||
| 5 | Wouter Lapeirre | 47 | BEL | 4,622 | 1:43.8 | ||
| 6 | Stefan Kujundzic | 31 | Gothenburg | SWE | 4,596 | 1:44.4 | |
| 7 | Dominic Goodyer | 57 | AUS | 4,569 | 1:45.0 | ||
| 8 | Evan Norbury | 38 | AUS | 4,536 | 1:45.8 | ||
| 9 | James Darcy | 38 | IRL | 4,522 | 1:46.1 | ||
| 10 | Daniel Levis | 46 | Shanghai | CHN | 4,519 | 1:46.2 | |
| 11 | Alexander Blishen | 40 | GBR | 4,510 | 1:46.4 | ||
| 12 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 4,473 | 1:47.3 |
| 13 | Callum Menzies | 42 | AUS | 4,466 | 1:47.4 | ||
| 14 | Franck Schaller | 40 | SGP | 4,438 | 1:48.1 | ||
| 15 | Michael Mäschig | 48 | GER | 4,437 | 1:48.1 | ||
| 16 | Salvatore Scolaro | 37 | ITA | 4,390 | 1:49.3 | ||
| 17 | Jason Thorpe | 38 | Nowra, NSW | AUS | 4,355 | 1:50.2 | |
| 18 | alexandre delmarre | 39 | Carmaux | FRA | 4,316 | 1:51.2 | |
| 19 | Alexandre LAFON | 48 | Bayonne | FRA | 4,300 | 1:51.6 | |
| 20 | Davey Wang | 46 | AUS | 4,295 | 1:51.7 | ||
| 21 | Ben Hiatt | 57 | NSW | AUS | 4,283 | 1:52.0 | |
| 22 | Stjepan Dragaš | 36 | CRO | 4,281 | 1:52.1 | ||
| 23 | Torben Mathiassen | 52 | DEN | 4,265 | 1:52.5 | ||
| 24 | Jaehoon Namgung | 32 | KOR | 4,261 | 1:52.6 | ||
| 25 | Ryan Wood | 39 | GBR | Royal Marines | 4,259 | 1:52.7 | |
| 26 | Steven Bishop | 44 | AUS | 4,257 | 1:52.7 | ||
| 27 | ed cook | 45 | NZL | 4,236 | 1:53.3 | ||
| 28 | Henning Wiehe | 55 | Frankfurt | GER | 4,234 | 1:53.3 | |
| 29 | Lukas Sibma | 38 | AUS | 4,233 | 1:53.3 | ||
| 30 | Richard Pateman | 55 | Kettering | GBR | 4,220 | 1:53.7 | |
| 31 | John Huntington | 61 | AUS | 4,209 | 1:54.0 | ||
| 32 | Gilles Louppe | 38 | BEL | 4,206 | 1:54.1 | ||
| 33 | Craig Blomfield | 49 | NZL | 4,204 | 1:54.1 | ||
| 34 | Simon Parker | 58 | GBR | 4,202 | 1:54.2 | ||
| 35 | Tobie Green | 40 | Sydney, NSW | AUS | 4,189 | 1:54.5 | |
| 36 | Alexey . | 38 | AIN | 4,184 | 1:54.7 | ||
| 37 | Andrés Romero Martínez | 44 | ESP | 4,181 | 1:54.8 | ||
| 38 | Richard Bloxsom | 62 | Gosport | GBR | Royal Navy Veterans | 4,180 | 1:54.8 |
| 39 | Ivan Leache | 54 | Pamplona | ESP | 4,179 | 1:54.8 | |
| 40 | Mark Hyde | 57 | Perth, WA | AUS | 4,177 | 1:54.9 | |
| 41 | Michael Key | 66 | AUS | 4,175 | 1:54.9 | ||
| 42 | Curtis Lee | 31 | AUS | 4,167 | 1:55.1 | ||
| 43 | 长新 吴 | 36 | CHN | 4,159 | 1:55.4 | ||
| 44 | Jakub Koncewicz | 53 | POL | 4,148 | 1:55.7 | ||
| 45 | Mike Anderson | 69 | Farnham | GBR | 4,146 | 1:55.7 | |
| 46 | Giuseppe Minotti | 29 | ITA | 4,143 | 1:55.8 | ||
| 47 | Chris Malstead | 55 | USA | Columbia University (alum) | 4,142 | 1:55.8 | |
| 48 | Wietse Walraven | 33 | NED | 4,139 | 1:55.9 | ||
| 49 | Jon Burch-Hyson | 63 | Winchester | GBR | Free Spirits | 4,138 | 1:55.9 |
| 50 | Tyler Carroll | 47 | Sunshine Coast , QLD | AUS | 4,134 | 1:56.1 |