Workout of the Day

« March 29, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Michaël Morelière 44 FRA 3,606 2:13.1
102 Andy Mcintosh 61 AUS 3,599 2:13.3
103 John Daljac 68 AUS 3,594 2:13.5
104 Warren Stanley 61 AUS 3,590 2:13.7
105 Georg Otthamar Olsen 15 FRO 3,583 2:13.9
106 David Hofmann 42 GER 3,581 2:14.0
107 Earle Cornelius 55 NZL 3,579 2:14.1
108 Marco Scholz 54 GER 3,577 2:14.1
109 Jeanine Boyle 63 USA 3,576 2:14.2
110 Sarah Homewood 47 AUS 3,565 2:14.6
111 Mark Schumann 44 AUS 3,564 2:14.6
112 Pieter Wolff 68 NED 3,555 2:15.0
113 Karin B 47 GER 3,547 2:15.3
114 Rossi Higashi 68 JPN 3,544 2:15.4
115 Patrick Sweeny 74 AUS 3,543 2:15.4
116 Pius Vorburger 61 SUI 3,538 2:15.6
117 轶 孙 35 CHN 3,531 2:15.9
118 Berta Marcet 45 ESP 3,530 2:15.9
119 Fred de Leuw 79 NED 3,528 2:16.0
120 Szabó Attila 47 HUN 3,525 2:16.1
121 Joseph Halls 35 AUS 3,518 2:16.4
122 Matthew Xerri 38 MLT 3,517 2:16.4
123 Sarah Millen 46 AUS 3,513 2:16.6
124 Tim Lee 53 KOR 3,504 2:16.9
125 Stuart Cunniffe 61 GBR 3,489 2:17.5
126 Amy Pond 49 AUS 3,483 2:17.8
127 명 윤 54 KOR 3,477 2:18.0
128 X Wang 41 CHN 3,465 2:18.5
129 Kevin Yang 38 CHN 3,462 2:18.6
130 Liz Wiki 45 AUS 3,456 2:18.8
131 Ruby Rochelle 63 GBR 3,436 2:19.6
132 Nichola S 48 AUS 3,431 2:19.9
133 Ester Mañe 56 ESP 3,422 2:20.2
134 Dieter Halder 76 GER 3,413 2:20.6
135 Evie Modatsos 57 GRE 3,410 2:20.7
136 Peter Gackenheimer 50 GER 3,381 2:21.9
137 Martin Strohmaier 43 AUT 3,370 2:22.4
138 James Gobbett 85 ITA 3,369 2:22.4
139 Pil Ha Jung 42 KOR 3,348 2:23.3
140 Dee Bishop 51 AUS 3,288 2:25.9
141 Rod Doyle 69 AUS 3,278 2:26.4
142 Michael Fitzpatrick 66 GBR 3,273 2:26.6
143 Debbie Foxford 48 GBR 3,271 2:26.7
144 Saem Mun 39 KOR 3,263 2:27.1
145 Kon Pa 42 GER 3,261 2:27.1
146 Attila Szász 52 AUT 3,250 2:27.6
146 Dávid Turi 45 HUN 3,250 2:27.6
148 Jude Hunt 62 AUS 3,208 2:29.6
149 Xavier Bristow 50 GBR 3,187 2:30.6
150 Calvados Young 43 CHN 3,178 2:31.0