Workout of the Day

« March 29, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Georg Otthamar Olsen 15 FRO 3,583 2:13.9
152 Stewart Macfarlane 40 GBR 3,582 2:14.0
153 David Hofmann 42 GER 3,581 2:14.0
154 Earle Cornelius 55 NZL 3,579 2:14.1
154 Christian Kempe 43 GER 3,579 2:14.1
156 Marco Scholz 54 GER 3,577 2:14.1
157 Jeanine Boyle 63 USA 3,576 2:14.2
158 Sarah Homewood 47 AUS 3,565 2:14.6
159 Mark Schumann 44 AUS 3,564 2:14.6
160 Pieter Wolff 68 NED 3,555 2:15.0
161 Karin B 47 GER 3,547 2:15.3
162 Rossi Higashi 68 JPN 3,544 2:15.4
163 Patrick Sweeny 74 AUS 3,543 2:15.4
163 Rob Sutherns 80 GBR 3,543 2:15.4
165 Pius Vorburger 61 SUI 3,538 2:15.6
166 轶 孙 35 CHN 3,531 2:15.9
167 Berta Marcet 45 ESP 3,530 2:15.9
168 Aeneas Bates 36 GBR 3,529 2:16.0
169 Fred de Leuw 79 NED 3,528 2:16.0
170 Szabó Attila 47 HUN 3,525 2:16.1
171 Graham Tooker 35 USA 3,524 2:16.2
172 Joseph Halls 35 AUS 3,518 2:16.4
173 Matthew Xerri 38 MLT 3,517 2:16.4
174 Sarah Millen 46 AUS 3,513 2:16.6
175 Tim Lee 53 KOR 3,504 2:16.9
176 Stuart Cunniffe 61 GBR 3,489 2:17.5
177 Amy Pond 49 AUS 3,483 2:17.8
178 一徳 小池 65 JPN 3,479 2:17.9
179 명 윤 54 KOR 3,477 2:18.0
180 X Wang 41 CHN 3,465 2:18.5
181 Kevin Yang 38 CHN 3,462 2:18.6
182 Francesco Del Giudice 64 ITA 3,458 2:18.8
183 Liz Wiki 45 AUS 3,456 2:18.8
183 Dominik Reimann 38 GER 3,456 2:18.8
185 Ertan Özozan 58 GER 3,449 2:19.1
186 Mike Povey 76 GBR 3,446 2:19.2
187 Ruby Rochelle 63 GBR 3,436 2:19.6
188 Nichola S 48 AUS 3,431 2:19.9
188 Hervé LORIDAN 58 FRA 3,431 2:19.9
190 Jessica McAlear 44 USA 3,425 2:20.1
191 Ester Mañe 56 ESP 3,422 2:20.2
192 Dieter Halder 76 GER 3,413 2:20.6
193 Evie Modatsos 57 GRE 3,410 2:20.7
194 Denny Brunsch 48 GER 3,402 2:21.0
195 Peter Gackenheimer 50 GER 3,381 2:21.9
196 Martin Strohmaier 43 AUT 3,370 2:22.4
197 James Gobbett 85 ITA 3,369 2:22.4
198 Manon Zonder 55 NED 3,368 2:22.5
199 Daniela Kort 45 GER 3,364 2:22.6
200 Pil Ha Jung 42 KOR 3,348 2:23.3