Workout of the Day
« March 29, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Evie Modatsos | 57 | GRE | 3,410 | 2:20.7 | ||
| 252 | Denny Brunsch | 48 | Mittenwalde | GER | 3,402 | 2:21.0 | |
| 253 | Peter Gackenheimer | 50 | Wendlingen | GER | 3,381 | 2:21.9 | |
| 254 | Spyros Lazaris | 61 | GRE | 3,375 | 2:22.2 | ||
| 255 | Martin Strohmaier | 43 | AUT | 3,370 | 2:22.4 | ||
| 256 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 3,369 | 2:22.4 |
| 257 | Manon Zonder | 55 | NED | 3,368 | 2:22.5 | ||
| 258 | Mats Sytema | 15 | NED | 3,365 | 2:22.6 | ||
| 259 | Daniela Kort | 45 | GER | 3,364 | 2:22.6 | ||
| 260 | Pil Ha Jung | 42 | KOR | 3,348 | 2:23.3 | ||
| 261 | Romain DUCREUX | 40 | FRA | 3,340 | 2:23.7 | ||
| 262 | Thomas Walther | 71 | GER | 3,321 | 2:24.5 | ||
| 263 | Ewelina Leszczyńska | 46 | POL | 3,315 | 2:24.7 | ||
| 264 | Dee Bishop | 51 | AUS | 3,288 | 2:25.9 | ||
| 265 | Rod Doyle | 69 | NSW | AUS | 3,278 | 2:26.4 | |
| 266 | Michael Fitzpatrick | 66 | GBR | 3,273 | 2:26.6 | ||
| 267 | Debbie Foxford | 48 | GBR | 3,271 | 2:26.7 | ||
| 268 | Will Gidney | 21 | GBR | 3,270 | 2:26.7 | ||
| 269 | Saem Mun | 39 | KOR | 3,263 | 2:27.1 | ||
| 270 | Kon Pa | 42 | GER | 3,261 | 2:27.1 | ||
| 271 | Lucia Fidesova | 43 | SVK | 3,256 | 2:27.4 | ||
| 272 | Marie Louise Stephenson | 76 | GBR | 3,253 | 2:27.5 | ||
| 272 | Isabelle Engelhardt | 34 | POR | 3,253 | 2:27.5 | ||
| 274 | Attila Szász | 52 | AUT | 3,250 | 2:27.6 | ||
| 274 | Dávid Turi | 45 | HUN | 3,250 | 2:27.6 | ||
| 276 | Kristina Pelz | 48 | USA | Havoc City Fitness | 3,238 | 2:28.2 | |
| 277 | Jude Hunt | 62 | AUS | 3,208 | 2:29.6 | ||
| 278 | Catriona McLees | 53 | GBR | 3,199 | 2:30.0 | ||
| 279 | Xavier Bristow | 50 | GBR | 3,187 | 2:30.6 | ||
| 280 | John D Woods | 63 | Belfast | IRL | 3,181 | 2:30.8 | |
| 281 | Craig Terlikowski | 46 | SA | AUS | 3,179 | 2:30.9 | |
| 282 | Calvados Young | 43 | CHN | 3,178 | 2:31.0 | ||
| 283 | Tania Farmer | 57 | calgary | CAN | RowPro Rowers | 3,174 | 2:31.2 |
| 284 | Marco Nicolis | 59 | Verona | ITA | 3,165 | 2:31.6 | |
| 285 | Richard de Jonge | 74 | NED | 3,160 | 2:31.8 | ||
| 286 | Helen Lovis | - | USA | 3,149 | 2:32.4 | ||
| 287 | 성규 박 | 47 | KOR | 3,148 | 2:32.4 | ||
| 288 | David Petersen | 15 | FRO | 3,121 | 2:33.7 | ||
| 289 | filip svensson | 18 | FRO | 3,119 | 2:33.8 | ||
| 290 | Kate Buckeridge | 56 | LUX | 3,116 | 2:34.0 | ||
| 291 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 3,112 | 2:34.2 | |
| 292 | Julie Clough | 69 | NSW | AUS | Swan Athletic | 3,110 | 2:34.3 |
| 293 | Moises Dominguez | 52 | ESP | 3,107 | 2:34.4 | ||
| 294 | Wah Feng | 27 | CHN | 3,082 | 2:35.7 | ||
| 294 | Arjen Punter | 77 | Horten | NOR | Bestumkilen Rowing Club | 3,082 | 2:35.7 |
| 296 | Beate Batke | 60 | GER | Empty the Tanks | 3,058 | 2:36.9 | |
| 297 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 3,042 | 2:37.7 |
| 298 | Sean Stampfli | 38 | NH | USA | 3,035 | 2:38.1 | |
| 299 | Hans Pfeil | 62 | GER | Free Spirits | 3,027 | 2:38.5 | |
| 300 | Paul Williams | 65 | GBR | 3,017 | 2:39.0 |